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If you are in the habit of going to Starbucks every day, you know that there are also keto-friendly drinks here. Here are the top 5 drinks that can help you achieve your weight loss goals while keeping your Starbucks habit.
Coffee misto starbucks
Coffee misto (also known as milk coffee) is a combination of coffee and heated milk in the ratio 1:1. You can also replace heated milk with almond milk to reduce the calories and carbs in your coffee.
A 475ml serving of Coffee misto containing 240ml of almond milk provides about 37 calories and 1.5 grams of carbs. Therefore, this drink is completely suitable for people following the keto diet.
Brewed coffee is brewed coffee. Coffee is brewed by using hot water to pour into roasted coffee beans. This drink is low in calories, so it is very suitable for those on a keto diet.
In a 475ml cup of brewed coffee contains about 5 calories and contains no carbs. This drink is very keto-friendly for weight loss.
Pink drink is a great combination of Starbucks Acai Refresher, strawberry, passion fruit and smooth coconut milk to create a drink with a beautiful pink color, appealing to starbucks fans.
A 475ml glass of low carb and calorie drink is about 101 calories and 1 gram of carbs. For those of you who are on a keto diet, you can reduce the amount of milk or substitute cane sugar for sugar-free syrup for an additional reduction in calories.
London fog aka London latte, a Starbucks mist tea made with Earl Gray tea, milk and vanilla syrup.
A serving in a 475ml glass of London fog provides about 101 calories, 1 gram of carbs. You can replace vanilla syrup with sugar-free syrup to keep the calories down for the keto diet.
Skinny mocha (coffee mocha) is a combination of espresso with mocha sauce, hot milk and whipped cream.
A 475ml glass of skinny mocha gives you about 117 calories and 13.5 grams of carbs. However, you can replace it with sugar-free skinny mocha to reduce the calories in the drink and be safe on the keto diet for weight loss.
Following the keto diet is low in carbs, but that doesn’t mean giving up all of your favorite Starbucks foods and drinks. Just a small change when choosing drinks can help you lose a lot of calories while still balancing the keto diet.
Hopefully, the above sharing can help you both keep the habit of drinking at Starbucks and rest assured that the keto diet will not be destroyed. Let’s follow Tnhelearning.edu.vn for more good and useful experiences!
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