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Young children need massage to be able to develop healthy both physically and mentally. Baby massage will help strengthen the immune system, develop muscles and reduce stress. It’s also a great way to strengthen affection and create a relaxing space for parents and children. Knowing how as well as choosing the right time will help massage for children to achieve optimal results.
Steps
Choose the right massage time
- Make sure that all of your baby’s needs are met prior to the massage so that the child feels completely comfortable during the massage. Babies may cry because they are hungry, tired, or for some other reason. If the baby is hungry, the baby will not like the massage very much.
- Wait 45 minutes after a meal. Massaging right after eating can cause stomach upset. Babies are prone to spitting up, so any massage can affect the most recent meal. Therefore, make sure your baby has enough time to digest the food before you give the massage.
- If your child feels pain during the massage, pay attention to gentle, moderate movements. If the massage movements are okay, you should probably take your baby to see a doctor to find out the cause.
- If your baby enjoys a massage, he or she will relax and receptive to your touch.
- Massage offers a multitude of benefits. Massage helps stimulate growth, strengthens the immune system and helps keep the digestive system healthy. Massage also reduces stress and helps with emotional development in babies.
- In addition, massage also helps to strengthen bonding. This is a great way to strengthen the bond between father and son.
Carrying out an effective massage
- You can take off all of your baby’s clothes or put on a diaper to prevent the baby from bedwetting and then proceed with the massage. It’s up to you to choose what makes your child feel most comfortable.
- If you want to give your baby a relaxing massage before going to sleep, you should massage right in the bedroom. This way you can easily put your baby in the crib if he falls asleep during the massage.
- Do not use peanut oil, almond oil or oils made from foods that cause allergies.
- If the oil is cold, pour a little into the palm of your hand and rub it together to warm it up before applying it to your child.
- You need to massage your baby’s back, belly, arms, legs, head and neck. Massage all parts of the baby’s body gently and carefully.
- For older children, you can give a slightly stronger massage. Children over one year of age can be subjected to stronger massage forces than infants.
- Choose the direction of the massage depending on when you are giving your baby a massage. If it’s playtime, stimulating massage can make your baby feel happier. Conversely, massaging in this way right before bedtime probably won’t have the effect you want.
- Massaging from the heart is an effective way to calm a irritable child.
- Do not grip too tightly and be careful not to twist the child’s arms and legs.
- Continue until you have massaged all the joints.
Focus on Certain Body Parts
- You can start with any part of the child’s body. Many people like to start with the shins and feet to help make the transition from play to rest easier. Babies can kick, twist and play as you massage their shins and feet.
- Remember to be gentle; Do not pull the leg or apply excessive force when you bend the child’s knee. Do not try to bend your child’s legs if you see him straighten his legs in protest.
- Note that if you massage your baby during playtime, you can stimulate the baby by massaging from the chest into the heart instead of from the heart out.
- Do not tickle the baby’s belly during the massage.
Advice
- Remember to talk softly to your baby during the massage. Let them know what you are doing or simply tell them about your day.
- Keep a diaper nearby in case your child wets the bed.
- Note that the movements must be gentle but decisive. Movements that are too gentle can make the baby tickle, and if they are too strong, they can cause pain or discomfort.
- Newborns will prefer to be held during the massage. Your baby can lie on your knees or on your feet in a sitting position with your legs folded on your stomach. You can sit cross-legged or sit cross-legged in a circle.
Warning
- If your baby shows signs of disliking the massage, such as crying or rolling away from you, stop the massage and try again another day.
Things you need
- Warm towels or blankets
- Edible massage oil
wikiHow is a “wiki” site, which means that many of the articles here are written by multiple authors. To create this article, 10 people, some of whom are anonymous, have edited and improved the article over time.
This article has been viewed 36,118 times.
Young children need massage to be able to develop healthy both physically and mentally. Baby massage will help strengthen the immune system, develop muscles and reduce stress. It’s also a great way to strengthen affection and create a relaxing space for parents and children. Knowing how as well as choosing the right time will help massage for children to achieve optimal results.
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