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How to make delicious vegetarian yam soup but also lose weight

January 22, 2024 by admin Category: Top

You are viewing the article How to make delicious vegetarian yam soup but also lose weight  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

You are all too familiar with yam soup cooked with shrimp or minced meat. But for vegetarian yam soup, the method is different from traditional yam soup. With a very simple and quick way to make, you already have a delicious bowl of yam soup. Let’s make yam soup together in the article below.

Table of Contents

  • Ingredients for vegetarian yam soup
  • How to cook delicious vegetarian yam soup
  • Finished product

Ingredients for vegetarian yam soup

  • 1 yam about 500g
  • 100g straw mushrooms
  • A few stalks of cilantro, cilantro
  • 1 liter of filtered water
  • Spices: vegetarian seasoning, fish sauce, pepper, cooking oil

How to cook delicious vegetarian yam soup

Step 1:Process materials

Straw mushrooms soak in diluted salt water for about 5 minutes to reduce odors and clean the sandy soil that is still attached to the outside of the mushroom. Rinse mushrooms several times with clean water, drain and cut in half or leave as you like.

Spinach and cilantro, washed and chopped.

Peel the yam, wash the slime, then grate or slice it with a spoon, then put it in a blender and puree it.

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How to make delicious vegetarian yam soup but also lose weight

Step 2:Cook soup

Put a pot on the stove with 2 tablespoons of cooking oil, wait until the oil is hot, then add the mushrooms and stir-fry until they are hunted again .

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Then add about 1 liter of filtered water, wait for the water to boil, then add the yams and stir well.

Wait for the soup to boil again, then add 2 teaspoons of seasoning, stir to dissolve the seasoning, then taste the seasoning for the last time to fit your family’s taste and then turn off the stove.

Finished product

Ladle the yam soup into a bowl, add some ground pepper to make the dish even more attractive.

So our vegetarian yam soup is finished, it’s extremely simple, isn’t it? Quickly make this soup to treat your family on vegetarian days.

Don’t forget to follow the delicious dishes every day to know more delicious dishes for the whole family.

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