How to make coconut oil for baby weaning

Choose ingredients

Choose dry, firm coconuts to get more oil.

Mother can scrape the copra by herself or ask the seller to help. If you choose to buy ready-made grated coconut, you should also choose the coconut yourself and ask for it to be scraped to ensure that the grated copra is not mixed with impurities. If the copra is white and clean, the coconut oil will be the purest and purest.

In order to squeeze more juice, copra brought home can be pureed before proceeding to get coconut milk.

Get coconut milk

The grated and pureed copra is soaked in boiling water to get the juice.

The standard of the mixture to produce virgin coconut oil is the ratio of 1 kg of copra soaked with 400 ml of boiling water. Then use a large patch to stir well, soak for about 20 minutes and then use a strainer to strain the coconut milk.

To make the coconut milk more “pure”, you can use a cloth bucket to filter one last time to ensure all impurities are removed.

Cooking pure coconut oil

At this stage, the mother must really pay attention to ensure the finished product is of high quality.

– The distilled coconut milk is put in a deep pot or pan, cook on high heat when the coconut water is just boiling, then turn down the heat.

– Stir well and continuously so that the coconut milk does not burn black and stick to the bottom of the pot.

– You will see the steam escaping and the coconut oil layer gradually appearing, continue to simmer.

– The process of boiling and stirring lasts about 1-2 hours depending on the quality of mother coconut milk soaked and filtered. When you see the coconut oil boiling until the residue turns golden brown, you can turn off the stove.

– Then I filter the pure oil, best store it in a clean glass bottle.

Telling mothers who make coconut oil for the first time can’t estimate when they should finish the cooking process, besides observing the residue to see if it has turned color or not, you can keep your eye level with the surface of the pot or pan, see no more. When the steam rises, the coconut oil has reached the standard, you can turn off the stove.

See more: How to make pure, safe coconut oil at home

Use coconut oil similar to other baby oils

Just like when using Gac oil, olive oil, salmon oil, etc. to feed the baby, the mother also puts coconut oil in the baby’s porridge after it’s cooked, while the porridge is still hot, then let it cool down. baby use.

Coconut oil is very benign, so you do not have to worry about allergic reactions when using it.

Regarding the amount of use, babies who are just starting to eat solid foods from their mother give about 2.5 ml of coconut oil / 1 meal (about half a teaspoon of oil), babies from 8 months and older need to give 5 ml / 1 meal (equivalent to 1 tablespoon). oil coffee).

If the mother makes quality coconut oil, it can be preserved for a long time at room temperature (up to 1-2 years), it will be easier to use than storing it in the refrigerator because the oil will solidify. However, if done incorrectly, it is likely that the oil will be moldy and damaged when left for a long time at normal temperature.

How to make coconut oil is also quite simple, isn’t it? Homemade coconut oil is both pure and safe for babies to use. But please note that you should alternate other types of cooking oil for your baby, to fully supplement the substances necessary for the comprehensive development of the baby.

See also: Coconut oil versus olive oil: Which should you use?

Reference source: tinmoi.vn

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