How to Eat Figs

Figs are fruit with a sweet taste and distinctive sweet aroma. Although figs are usually eaten dried, fresh figs are also very easy to eat. Figs can be eaten alone or in combination with many other foods. Here are instructions on how to enjoy this wonderful fruit:

Table of Contents

The basics of eating figs

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Eat fresh or dried figs. Figs are very sensitive to cold temperatures and difficult to transport, so fresh figs can be difficult to find in cooler climates, especially when it’s not summer. On the other hand, dried figs are available year-round in food stores.

Either way, figs provide many health benefits. Each 50 g of figs contains 37 calories, an average of 1.45 g of fiber, 116 mg of potassium, 0.06 mg of manganese and 0.06 mg of vitamin B6. ^{[1] X Research Source}

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Choose ripe figs to eat. The size and color of ripe figs vary, but usually, the figs will be very soft. When touched, ripe figs are elastic and have a very strong sweet smell.

Do not eat figs that are still hard or bruised or bruised. However, slightly scratched berries can still be eaten as it does not affect the taste or quality of the fruit.
In addition, should not eat figs with mold floating or fruit with a sour, rotten smell.
Ripe figs can be blue, brown, yellow, or dark purple.
Eat figs as fresh as possible. Figs can be stored for 2-3 days after harvesting, but after that they will begin to deteriorate gradually.

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Wash fresh figs before eating. Rinse the figs with cold water and then gently pat dry with a clean paper towel. ^{[2] X Research Source}

Do not use a brush to scrub the outside of the fruit. Instead, you should just use your hands to gently scrub to remove dirt on the case.
Gently rotate and remove the stem while washing.

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Remove sugar crystals. You can sprinkle 1 teaspoon (5 ml) of water over ½ cup (125 ml) of figs and microwave over high heat for 1 minute to remove the sugar crystals.

On ripe figs, there is usually a sweet syrup oozing out and crystallizing on the surface. These fruits are still edible, but the surface crystals need to be removed if the figs are to have a nice texture.

Eat fresh figs

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Eat whole fruit. Figs have a sweet taste and can be eaten fresh.

The pods of the figs are edible. Therefore, you do not need to peel the figs before eating, just remove the stem and eat the whole fruit and skin.
You can peel it if you don’t like the texture of the peel. After turning to remove the stem, gently remove the fig’s skin from the stem with your hands.
To enjoy the taste inside a fig without peeling it, you can cut it in half. With one hand holding a fig, the other hand uses a knife to cut the fruit in half lengthwise. Thus, you can easily enjoy the sweetness inside the fruit.

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Enjoy figs with sour cheese. The usual way to enjoy fresh figs is to sprinkle some cheese or dairy products over them. However, it is recommended to use dairy products with a sour, sweet taste instead of a strong and slightly bitter taste.

Cut the figs in half and place a piece of cream cheese on top. ^{[3] X Research Source} You can use cream cheese or flavored cream cheese. Figs served with cheese can be used as a snack or as an appetizer.
Melt blue cheese in figs. Remove the stem and cut a small “x” shape across the fig. Stuff the inside of the fruit with a piece of blue cheese and bake it at 200 degrees Celsius for 10 minutes.
Fat milk products such as Mascarpone and Crème fraiche can be combined with figs.

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Blanch the figs. You can blanch figs on the stove or in a casserole. Use about 2 cups (500 ml) of water for every 8 figs.

You can use fortified wine or wine simmered with warm spices like cinnamon, cloves, or star anise. If you want, you can use fruit juice or a flavored vinegar like Balsamic vinegar.
Simmer the figs for 10-15 minutes on the stove. ^{[4] X Research Sources}
Blanch the figs in the casserole for about 23 hours. ^{[5] X Research Sources}
Poached figs are often served with yogurt, full-fat dairy products, or frozen desserts.

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Make fig jam. Mix 450 g of chopped figs with 1 cup (250 ml) of sugar in a saucepan. Cook under low heat for 30 minutes until jam is formed. ^{[6] X Research Source}

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Used for baking. Figs can be used as an ingredient in breads, cakes, muffins and other flour-based baked goods.

Mix with other fruits. For example, you can pair chopped figs with peach pie or pair them with raspberry, lemon, and orange desserts or desserts.
Make figs the center of attention. You can make baked goods with figs as the main ingredient instead of combining figs with other fruits. For example, you can make a fig tart or bake chopped figs in a flan or yoghurt cake.
Use figs for decoration. Cut figs into 2 or 4 pieces to decorate cakes and similar desserts. The taste of figs goes well with cakes with a rich cream like cream cheese, or cakes combined with nuts such as macaroons. ^{[7] X Research Sources}

Eat dried figs

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Enjoy dried figs. Dried figs can be eaten unlike raisins or other dried fruits. This is the simplest way to use figs as a snack.

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Rehydration of dried figs. When using dried figs for cooking, you should rehydrate them to make them bigger and more succulent.

Dried figs can be soaked in water or fruit juice and left overnight.
A more effective way to rehydrate dried figs is to simmer them in water or fruit juice for a few minutes.
Either way, you should only fill the figs with water just enough to cover them.

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Used for baking. Dried figs and rehydrated figs can both be used as ingredients for baked goods.

It is better to use as an ingredient for bread, cake, and muffin than as an ingredient for Pie and Tart. Mix the dried figs into the baking powder (wheat-based cakes) before baking.
Replace other dried fruits with dried figs. Instead of making cookies from raisins and oatmeal, try making them with dried figs and oatmeal. Or instead of adding dried sour berries to your muffin batter, add dried figs.

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Add figs to oatmeal or porridge. Another simple way to enjoy dried figs is to sprinkle some on your breakfast oats. Figs will add a mild sweetness to the dish.

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Stir a few dried figs into cottage cheese or yogurt. To prepare a light lunch, you can mix a handful of dried figs into a serving of cottage cheese or yogurt. These sour and fatty dairy products go well with the mild sweetness of figs.

Warning

Consult your doctor before eating figs if you have serious kidney problems. Figs contain oxalates, natural compounds that can be harmful when they build up in the blood. Normally, the kidneys will filter this compound out, but when not healthy, the kidneys will not be able to perform this function.

Things you need

Tissue
Knife

Steps

The basics of eating figs

Eat fresh figs

Eat dried figs

Warning

Things you need

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