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This article was co-written by Sarah Schewitz, PsyD. Sarah Schewitz, PsyD is a psychologist with over 10 years of experience helping couples and individuals improve and change love and relationship habits. She is the founder of Couples Learn, an online psychology clinic.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,549 times.
You stopped all contact with a guy after breaking up, but now… you’re wondering what he’s thinking? Often the “no contact” period will make him realize how much he misses you, sometimes he will be jealous, confused, or regretful. This is a time of mixed emotions. We’ve put together a list of what a guy can feel when you shut up with him. Read on to see the reactions going through his head during this time.
Steps
At first he wouldn’t be too worried.
- This “honeymoon period” did not last long. After a few days, he will start to feel that something is wrong.
He will start to be curious about you.
- When he can’t figure out what you’re up to, he’ll start making up stories about you – that you’re meeting someone or that you’ve forgotten him.
- The less he knows about you, the more he’ll think about you during your “no contact.”
He may begin to feel fear.
- After realizing this, he can change his behavior or way of thinking. There are many negative thoughts running through his head, or he will contact you first.
He’ll wonder if you miss him at all.
- It’s a very stressful time for him now. He’s agonizingly wondering why you didn’t respond to his texts or how you feel about him right now.
He will wonder what he did to lead to this.
- “What did I do to make her disappear?”
- “Where should I have had a better performance?”
- “Where should I behave differently?”
He may be struggling with a fear of attachment.
- He may be torn between thoughts like, “What if I don’t see her again?” and “I don’t want to lose my freedom and be emotionally attached.”
He may start to lose confidence.
- Whether he leaves you or vice versa, his confidence will still be shaken when he doesn’t hear from you.
He may feel angry or resentful.
- Anger will often lead to feelings of regret after a few days or weeks. It’s also a natural response to a breakup and to your partner’s silence.
- In some cases, an outburst of anger can lead him to try to beg or convince you to come back. [8] X Research Sources
He may want to meet other people.
- He might also be looking for a quick love affair or a replacement if he suspects you’re dating someone else, too. The reason could be that he wants to be the “winner” in the breakup, or to prove that he’s better than his ex (even if that’s not true.)
He craves your attention.
- He wants your attention because it will help him feel that he still has some attraction or influence on you.
- The fact that he tries to contact you regularly is a surefire sign that your “no contact” rule has worked.
He will show signs that the “no contact” rule is working.”
- He asks his mutual friends about you (or they tell you he misses you).
- He is very active on social media and closely follows your profile.
- He quickly responds to your messages (if you two are in contact).
- He suddenly changes or takes care of his appearance.
- He suddenly changed his lifestyle, such as going to the gym to work out.
He will realize how much he misses you.
- Say wants to start over with you.
- Tell your guy that he has changed.
- Tell him he thinks things will be different this time.
- Begging you to come back.
- Take the initiative to text you first if he hasn’t done so before.
He will fear losing you forever.
- If he really cares about you and is afraid of losing you, he will contact you.
- Maybe he put off contacting for so long because he thought he could “win” you and get you to contact him first.
He may be thinking only of himself.
- If he’s really narcissistic or manipulative, it’s best to maintain the “no contact” rule for as long as possible to keep your distance from him.
He will eventually accept.
- This can be a very sad time for both of you. He’ll be disappointed if he wants you back, and you might as well be upset that he’s officially no longer a part of your life.
- If you want to get back with him, you can text him after the no-contact period is over.
Advice
- Each guy reacts to silence in his own way. You should be open-minded and flexible to change tactics if things don’t go as expected.
- Apply the “no contact” rule if you’re in a “on-the-go” relationship where contact means you’ll get back together eventually.
- You can stop “no contact” if you feel the need to talk or express your feelings.
This article was co-written by Sarah Schewitz, PsyD. Sarah Schewitz, PsyD is a psychologist with over 10 years of experience helping couples and individuals improve and change love and relationship habits. She is the founder of Couples Learn, an online psychology clinic.
There are 9 references cited in this article that you can view at the bottom of the page.
This article has been viewed 1,549 times.
You stopped all contact with a guy after breaking up, but now… you’re wondering what he’s thinking? Often the “no contact” period will make him realize how much he misses you, sometimes he will be jealous, confused, or regretful. This is a time of mixed emotions. We’ve put together a list of what a guy can feel when you shut up with him. Read on to see the reactions going through his head during this time.
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