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Baked dishes or cakes always need butter to make the flavor more fatty and attractive. Vegan butter can also be used as a substitute for regular butter for vegetarian dishes. The article will summarize all information about vegan butter.
What is vegan butter?
Vegan butter is created using oils and plant-based ingredients , it has a texture and taste very similar to butter made from animal milk: cow’s milk, sheep’s milk, goat’s milk, etc.
Plant-based vegan butters are generally lower in saturated fat and higher in healthy (especially cardiovascular) unsaturated fats than regular butter. Therefore, vegan butter is a kind of butter that replaces regular butter not only for vegetarians but also for people with healthy diets .
Vegan Butter Ingredients
Vegan butter is usually made by combining water with a plant-based oil, such as olive oil, coconut oil, avocado oil, palm kernel oil, etc. or a combination of vegetable oils .
Does vegan butter taste like butter?
The vegan butter is incredibly smooth and creamy and has the perfect melting point . There are several companies that make vegan butter that tastes a lot like dairy butter. The taste of vegan butter varies by brand.
Is margarine vegan?
Margarine and vegan butter are similar but not exactly the same . However, the majority of margarines are vegan.
A small number of products are labeled as margarine but may contain ingredients derived from milk or animal products , making them unsuitable for a vegan diet.
Are all margarines vegan?
If you’ve ever used vegan butter and margarine, you may have noticed that these two butter substitutes are quite similar in color, consistency, and flavor. However, the key difference between the two is that margarine sometimes contains dairy from animals, while vegan butter does not at all .
As noted above, most margarines are vegan, but some may contain ingredients of animal origin that make them unsuitable for vegans.
According to the US Department of Agriculture, margarine must contain at least 80% fat, so manufacturers often add animal products to meet this standard . Therefore, you need to carefully look at the ingredients listed on the packaging of such products to see if it is vegan.
How to tell if your margarine is vegan
Not all margarine brands specifically state whether a product is vegan or not, so it’s important to check the ingredients to be sure.
Vegan margarines must not contain any of the following ingredients of animal origin:
- Casein : This is the basic component of protein in animal milk.
- Lactose : This substance occurs naturally in milk and dairy products.
- Whey protein : This is a protein from whey – a mixed ingredient derived from milk, extracted during the cheese making process.
- Vitamin D3 : This vitamin is usually made from lanolin which is derived from sheep’s wool.
- Lecithin : This fat is sometimes made from animal (fish) tissue or fat or eggs.
- Tallow : Derived from the fat of livestock, this fat is sometimes used to make margarine.
- Cellulite : This hard fat is found in the loin or kidneys of animals.
- Marine oil : This oil comes from fish or other marine animals.
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Source: Vegan site
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