What is the trend for skin ‘diet’ Skin Fasting? How is it done?

Skin in English means “Skin”, used to refer to each person’s skin. Normally, we women love and care for our skin with expensive skin care products.

However, have you ever thought about not applying any cosmetics on your skin? What is Skin Fasting concept? How is it done and will it really be a good solution for the skin? Those questions Tnhelearning.edu.vn would like to answer through the article below, invite you to follow along.

What is Skin Fasting? The Nature of Skin Fasting.

To talk about Skin Fasting, you can imagine this as a “diet” process of the skin . If we diet by eating less sweets, fatty foods and starches, the skin will diet by saying no to skin care products .

What is Skin Fasting? The Nature of Skin Fasting

If you have to take care of your skin every day with skin care steps every night, every morning to be able to provide adequate nutrients for a healthy, glowing skin. However, sometimes taking care of the skin too carefully with too many nutrients makes the skin unable to absorb it all and creates a situation of “overeating”. Therefore, Skin Fasting will be very suitable for your skin at this time . The essence of Skin Fast is to stop all skin care, let the skin self-regulate and rebalance substances in the body so that the skin recovers and becomes stronger.

How to do Skin Fasting

Do Skin Fasting by skipping skin care steps that every day

How to do Skin Fasting will be extremely simple, you just need to skip the skin care steps that you do every day . The skin care steps that are skipped include moisturizing the skin, serum, applying sunscreen, ….

However, you should still use makeup remover and cleanser to remove the dirt that sticks to your skin when active all day long. Besides, note to provide plenty of water for your skin to always be moist and smooth and help the Skin Fasting process take place more effectively because of the moisturizing products you have ignored and not used.

You should still use makeup remover and cleanser every day

The right time Skin Fasting for your skin will be during the holidays, you take a vacation and don’t go out too much to rest and relax your skin from dust and creams . You should perform Skin Fasting about 1-2 times per week to achieve maximum skin care effect.

Can everyone do Skin Fasting?

Skin Fasting is usually aimed at those who have sensitive skin and are irritated by cosmetics . Skin Fasting will give your sensitive skin time to rest and recover from irritations and figure out which products are not right for your skin.

Skin Fasting is not recommended for acne skin

Skin Fasting is not recommended for acne-prone skin because these skins need specialized support products such as retinol, salicylic acid, … the discontinuation of these specialized care products makes the skin condition worse. .

Do Skin Fasting is not using a lot of cosmetics for the skin, eg sunscreen. Therefore, delicate skin that you have to regularly expose or work long hours in the sun should not Skin Fasting.

Skin Fasting is a new ‘diet’ way to help you get the beautiful skin you want after cramming your skin with thousands of expensive skin care products. Hopefully the above article will give you the best overview of skin fasting as well as how to implement them most effectively!

Good experience Tnhelearning.edu.vn