What is the fruit that is 400,000 VND / kg that is still sought by many people?

Stinging nettle is certainly a plant quite familiar to the people of rural Vietnam, but what is South American stinging nettle and does it have any other characteristics compared to the Vietnamese sturgeon, let’s take a look. find out now.

What is the fruit of the fruit (the South American fruit)?

What is the fruit of the fruit (the South American fruit)?

Physalis Peruviana , or Physalis Peruviana, is native to the Andes mountains in South America. This South American berry is related to cherry tomatoes and is characterized by a natural protective shell covering the outside.

South American geranium was first planted by the ancient Inca people and then flourished to South American countries such as Colombia, Chile, Brazil, Peru,… and now this plant is also grown to other countries. countries in Africa and Asia including Vietnam.

The fruit is spherical in shape , surrounded by a shell , the diameter of the fruit ranges from 1.5 cm to 2.5 cm and the weight is about 6g – 10g. The fruit is orange-yellow in color and has a very unique flavor that is a combination of fruits such as strawberries, grapes, apples, pineapples, kiwis, … bringing a very characteristic sweet and sour feeling.

According to many people, because this fruit has an outer shell, when children are young, they like to hold the whole fruit and hit their head to hear a small, funny sound. “When the fruit is ripe at the same time, the whole tree looks like there are a series of lanterns hanging on it. The fruit is yellow, fragrant, and delicious to eat.

The benefits of the fruit

According to Ms. Bui Thi Nga (director of Song Nga International Co., Ltd., hamlet 5, Duc Pho commune, Cat Tien district, Lam Dong province) , there are about 100 different types of squeezes around the world, each with its own unique characteristics. specificity and different growth time. They have a common feature that the fruit has an outer shell.

As for vitamin A on the same weight, vitamin A can be 10 times higher than cherries, 3 times more than blueberries, 13 times higher than raspberries, and 60 times higher than strawberries.

So even though the name is quite trivial, the use of this fruit is not trivial at all, so the price is very high.

Stinging nettle fruit has a very high antioxidant composition and contains many vitamins such as vitamin C, B3 and many other minerals such as iron, calcium,… Using sturgeon berries in diets can help carry benefits such as:

Liver protection and anti-oxidant

Stinginging nettle fruit is said to be very effective in protecting the liver and kidneys as well as anti-oxidant in the body, with ingredients such as Alkaloids, Andolides, Flavonoids and pp Ethanol . Treats liver and kidney diseases and produces very high levels of antioxidant compounds in the body.

Health support for pregnant women

In the fruit, there is an amount of iron up to 1.4mg/140g and that amount of iron is extremely necessary for pregnant women because they are the special people who need a lot of iron during the stages of pregnancy to maintain and grow. increase the body’s resistance.

Helps relieve pain and arthritis

The fruit contains a fairly high amount of vitamin B3, which is very good in improving the flexibility of joints and reducing pain quickly . If you regularly include the fruit in your daily diet, it will help you quickly improve inflammation and joint pain.

How to use the fruit of the squeeze

The fruit has many different ways to use, you can use it to eat fresh, make salads, make ice cream cakes, make jams, juices or use as decorative ingredients for dishes,…

Some dishes are made from South American stinging nettle

Squid salad

Squeeze yogurt

Squeeze smoothies

So this article has compiled for you all the information about the South American berry, a very special and unique tree. If you have never tried this fruit, then immediately go to reputable fruit sellers to order right away, this fruit will certainly not disappoint you.

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