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For a long time, fenugreek has been one of the ingredients that are very good for health. With experience from the past, our forefathers discovered this “magic medicine” and applied it in life. And now it has become one of the indispensable ingredients to promote health. Let’s learn more about this herb!
Information about the three chambers
Tam qi is a small grass, belonging to the ginseng family . This is a perennial plant with many miraculous properties. It is a herbaceous plant that grows faster in shady and cool places .
The high mountains from over 1,500m are ideal places for Tam shou to grow and develop. In Vietnam, the regions are famous for their climate and favorable location for the growth of the trio, such as Ha Giang, Lao Cai, Cao Bang, Lang Son, and Lai Chau.
In the plant, the part most used medicinally is the root . The bigger the roots, the more valuable it is. After digging the roots of the sage, wash, dry or dry it, then divide it into parts of tuberous roots, branch roots, and rhizomes.
There are two main types of triangles, namely the northern triangle and the southern triangle:
- Tam That North is also known as Kim Immortal, Tho Ginseng or Sam Tam That, Xuyen Tam That Tree. San That North is related to ginseng, so even though it is a perennial plant, the stem is only about 40cm high with 3-4 leaves growing around, the tip of the leaf is pointed with a serrated edge. The flowers of the northern triangle are pale yellow-green, the fruit is spherical, and red when ripe.
- The male trio is different. This is a plant belonging to the ginger family, also known as the ginger threesome, the white threefold, and the three terriers. This tree often grows on the banks of rivers and ponds in the northern mountainous provinces such as Ha Giang, Lao Cai, Yen Bai, etc.
Reference: 20 foods that are good for the liver you should add to your body
Health benefits of fenugreek
The effect of the northern triangle
Tam That Bac has a sweet, slightly bitter and mild taste with great health benefits:
- Tam That Bac helps to improve health, strengthen resistance, and prevent disease.
- Helps tonic blood, sedation, anti-stress, fatigue.
- Noto ginsenoside in the northern ventricle helps to protect the heart from working properly, avoiding disorders, atherosclerosis, vasodilation, etc.
- The northern ventricle also helps to stop bleeding, dissolve blood, relieve pain, etc.
- Reducing tumorigenesis, inhibiting the metastasis of cancer cells to help improve the life expectancy of cancer patients.
- Very good for postpartum women, regulating menstruation.
- Improve beauty, reduce pigmentation, freckles and signs of aging to help skin stretch, healthy.
The effect of the male triangle
Tam That Nam, the ginger family, should have a more bitter taste and a warm, spicy nature. So there are the following uses:
- Active ingredients in the male ventricles help treat rheumatism, joint pain.
- Strengthening resistance, helping to recover from injury quickly because it helps to stop bleeding and reduce swelling.
- Regulate menstruation very effectively and improve the condition of menorrhagia, bleeding …
- Improves a healthy digestive system.
- Thyme root cures thyroid disease.
See more: 4 unexpected health benefits of garlic soaked in honey
How to use tam ventricular effectively
According to traditional medicine, Tam ventricular is used in many processing ways to bring the best effect. With each preparation method will bring different uses to treat diseases with different purposes. There are 3 most common types:
- Direct use : Wash the roots of the sage, then pound it and apply it directly to the injured area.
- Use raw : Wash the roots and then dry or dry. Usually, after drying, it will be sliced or ground into a powder to treat hemorrhage, fresh blood in the stool, angina, prevent heart attack, help avoid liver disease, …
- Use ripe : There are 2 ways to prepare
Method 1: Wash the roots, leaves, and stems of the three ventricles. Then, incubate the wine until soft to bring to thin slices. Then bring the hot star to the pan and grind it into a powder.
Method 2: Wash, thinly slice the three ventricles and then heat them like method 1, but add vegetable oil. Star until the roots turn pale yellow and then grind into powder.
Reference : How to make chicken stew with wormwood and wormwood to improve health
What to pay attention to when drinking tam ventricular?
Who should drink:
- The sick, sick, people under work pressure and always in a state of lack of sleep, stress, fatigue…
- Postpartum women.
- People with anemia, cerebral anemia…
- People with heart disease, cancer
Subjects should not take three ventricles : People with colds, pregnant women should absolutely not use it on their own, including menstruating women, people whose body temperature is higher than normal.
However, regardless of the object, we should not use it on our own without the guidance of a doctor. If used for the wrong purpose and dosage, it is not good for health.
Should be taken in the morning before eating for the best effect. When taking fenugreek, drink plenty of water. It is also not advisable to use too much of Tam ventricular for too long, it will affect health.
When using Tam ventricular herb, there will not be many side effects like taking western medicine, but it is necessary to abstain from using ginger and garlic when taking Tam ventricular.
Reference : What is the right way to drink Tam ventricular, how to drink Tam ventricular?
And here is the end of the article what is the effect of the three ventricles, the use of the three ventricles for health that Tnhelearning.edu.vn would like to introduce to you. Use it properly and feel its benefits.
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