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The damping system is one of the outstanding improvements on the treadmill to ensure user safety. Join Tnhelearning.edu.vn to learn about the damping system and its outstanding uses in this article!
What is the shock absorber system on a treadmill?
The shock absorber system is a part that is equipped on most treadmills today to help reduce the bad effects on the user’s bones and joints.
Depending on the price and design of the machine, the damping system will be different. There are 3 types of popular damping systems today: power-assisted piston spring dampers at the base; air cushion dampers (air bags) and steel springs on the running platform; spring damper and rubber cushion.
The Aguri AGT-116LE treadmill is equipped with a safety damping system for users
Working principle of the damping system
Power-assisted piston spring damping system at the base
This is the damping system typically used in many treadmills. When the runner applies force to the running board, the force is reduced through the elastic force of the spring. At the same time, the piston will cancel the shocks against the runner’s foot, helping to reduce injury.
Power-assisted piston spring damping system at the base is commonly used on many treadmills
Air cushion damping system (airbag) with steel springs on the running platform
This system causes the direct force between the foot and the running surface to be dissipated and dissipated during exercise. As soon as the foot and the running board come into contact, the reaction back to the foot will be significantly reduced, increasing safety and reducing the risks of bones and joints for the user.
The air cushion damping system and steel springs on the running table help reduce the risk of bone and joint injuries
Spring damping system and rubber cushion
Rubber is inherently durable and extremely flexible. Therefore, treadmills equipped with spring damping systems and rubber cushions also help the machine to be used longer. At the same time, the rubber cushion helps reduce the impact on the user’s foot, creating a more comfortable feeling when exercising.
Spring damping system and rubber cushion make you more comfortable when exercising
4 uses of the shock absorber system on a treadmill
Reduce load on runners’ feet
With a high-end treadmill equipped with a damping system, your every step will be supported. Users can freely choose any exercise intensity they want.
The shock absorber system on the treadmill reduces pressure on the user’s feet
Reduces bad effects on joints
If you are worried that running on the street for a long time will cause joint pain, with a treadmill equipped with a shock absorber system, the impact on the legs will be minimized, reducing the risk of injury to people. use.
The Aguri AGT-123LE treadmill is integrated with a rubber damping system, limiting the bad impact on bones and joints.
Ensure safety, comfort movement
In all modes and frequencies, the damping system can ensure that the force exerted on the body is always at a safe level, so that users can practice comfortably and with peace of mind.
Comfortably exercise when using the Aguri AGT-106LE treadmill with a safety damping system
Bringing effective training hours
With the above advantages, the damping system on the treadmill limits health risks and ensures safety, giving you confidence when using.
A comfortable and relaxing mood during exercise will definitely bring effective jogging hours for health and improve the user’s mind and body.
The Aguri AGT-110L Treadmill gives you hours of comfortable, effective workouts
Pros and cons of the damping system
Advantage
- Modern damping technology: greatly reduces the reaction force on runners’ feet, giving you gentle and comfortable running steps.
- Safety: Worry about bone and joint injuries is no longer a problem thanks to the shock absorber system equipped on the treadmill
- Effective noise reduction: in addition to the health benefits, the power-assisted piston spring damping system at the base also significantly reduces running noise.
- Easy to use: the damping system will be activated as soon as the user starts the machine, extremely simple and convenient
The Airbike Sport MK-338 treadmill is integrated with a safe and durable rubber damping system
Defect
- High cost: the more advanced the device is equipped with, the more money you have to spend to own it. In particular, the air cushion damping system (airbag) and steel springs have the highest price of the three types mentioned above (price updated in April 2023, subject to change over time).
- Difficult to replace parts: perhaps this is the biggest drawback of the damping system on a treadmill. Whenever there is a breakdown or problem, it is difficult to replace components, especially the power-assisted piston spring damping system at the base.
The power-assisted piston spring damping system at the base is difficult to replace components when problems occur
Hopefully the article has provided you with useful information about what a damping system is and its 4 uses on a treadmill. If you have any questions, don’t hesitate to leave a comment below!
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