What is speed roller skating? What competitions are included?

Speed roller skating is an attractive sport and is being watched by many sports lovers. So what is speed skating? What are the benefits of this sport? And how are the competition categories? This article Tnhelearning.edu.vn will help you learn more about the above questions, stay tuned!

What is speed roller skating?

Speed skating is similar to marathon, it not only requires absolute speed from the player, but also needs the elements of technical handling situations, toughness, endurance of the legs, … so that athletes can glide with the highest speed and the most accurate balance .

And in major tournaments around the world, speed skating is the only type of rollerblading chosen to recognize competition among athletes.

Benefits of speed roller skating

Speed skating is highly regarded for its health benefits than most other sports. Like endurance sports such as swimming, jogging, cycling, speed roller skating needs players to exert strength and focus on most muscle tufts in areas such as shoulders, hips, waist, and thighs.

In addition, this sport also helps you quickly burn excess calories in the body, tone muscles and bring a leaner physique than before. Besides, it also helps players limit unnecessary injuries , because the impact force will be absorbed into the skates and transmitted evenly to the feet, reducing muscle fatigue.

Structure of speed roller skates

The type of shoe for speed skating usually has a large wheel structure up to 90-125mm with a low neck just at the ankle. Boots are more compact than regular roller skates, hug the ankle, are usually made of leather or cacon/fiberglass for the lightest weight.

The frame of speed roller skates is usually long and can be attached to large wheels from 90-110mm. Bearings (Bearings) in speed skates are made of porcelain instead of metal balls like other shoes to increase the rotation speed of the wheel. Therefore, speed roller skates have less bearing capacity than other roller skates.

With the strict requirements from this subject, the choice of shoes is quite important for players. It’s best to choose carefully or you can order your own design to fit your own foot size.

Competition categories of speed roller skating

In speed skating, there are many forms of competition for players to compete together.

Time trials – Time racing

There is only one athlete participating in the 100-300m race, they must complete the race in the shortest time with the highest speed to be able to win the final. Sometimes there will be timed competitions with longer distances, maybe up to 62 miles (equivalent to nearly 100km ). In fact, such tournaments are not common.

Sprint races – Sprint races

With this form, there are about 2 – 5 athletes participating in the running track. They will have to complete the 100 – 500m race in the shortest time to win the remaining athletes.

Elimination races – Elimination races

Re-race is usually held with a number of 10 people or more , with a distance of 10,000 – 15,000m (each round of the racetrack corresponds to 200m). After each lap, the last winner will be eliminated until the final winner is found.

Points races – Score races

With the form of roller-skating racing, athletes each time they complete a lap to the finish line, they will receive points according to the 1st, 2nd, 3rd rank. As the next rounds, the score will increase gradually and the last round has highest score. The special thing about this format is that the rider can still reach 1st place even though they don’t finish first in the final turn.

Points-elimination races – Score races, there are categories

This can be seen as a combination of scoring and elimination racing. With the same scoring method as roller skating and will apply the player elimination format after each round like the elimination race.

Relays – Relay racing

This is considered to be the most attractive race in rollerblading formats. For each team, there are 2-4 members participating and in each lap, there will be a representative of 1 member of the team participating in the race.

The person who has just completed the first round will have to give a push to the next waiting teammate. This is a mandatory rule of this category to be able to continue the team relay race. And the first team to finish will be the overall winner.

Criterium races

Instead of having to race with a specified distance or number of laps, Criterium races are calculated as a period of 15 – 45 minutes plus a number of more laps. After the signal rings to signal the completion of the time, the athlete must run another 1/2 laps. The distance covered after ringing the bell is called the lap.

Distance races

This is a form of roller skating without time, without scoring or requiring a certain number of laps. Distance races are usually 5km or longer, with a distance of at least 1km per lap. Races like this are often organized for many amateurs or amateurs in roller skating

Marathons

Just like participating in a marathons with a distance of 42,195 kilometers, the only difference is that participants have to run in their roller skates. Inline marathons like this often attract a lot of participants, both people because of participating in the social movement and also professional athletes.

Participants will be fitted with a chip to track the journey as well as find the winner with the shortest time to complete the race.

Ultra Marathons

Ultra Marathons have roughly the same distance as a rollerblading marathons, but can cover more distances, sometimes up to 42 – 139.5 km. This form of competition is often popular in European and American countries such as the US, Switzerland, …

These races often attract a lot of participants from around the world, sometimes with sizes up to 5000 people . It can be said that the longest and most famous Ultra Marathon route is the Athens to Atlanta Road Skate with a distance of 139.5 km.

Downhill races – Downhill races

The usual venue for downhill roller skating races is in the great mountains of Europe, but in recent years, China has become a country that many downhill racing enthusiasts pay attention to. Participants will have to go downhill from the starting line at the top of the mountain to the destination at the bottom of the mountain.

These races often require participants to strictly ensure their own safety. The speed an athlete can achieve can be up to 130 km / h , so serious injuries are common in these competitions. The most famous downhill roller skating race in the world, the Alpine countries of Europe, takes place in the beautiful mountains of Europe.

Big speed roller skating tournaments

In the world, there are many big speed skating tournaments such as: Olympic Games, Inline Speed skating World Championship, Berlin Marathon, etc., which have a large scale when gathering many athletes from all over the world with the participation of athletes from all over the world. attention from the audience.

In Vietnam, the Roller Sport Ho Chi Minh City Open is held annually with the participation of many national racers. However, it can be said that the first professional race in Vietnam is the Da Lat Open Rollerblading Tournament, which was first held in Da Lat in 2013.

Above is an article about speed skating and what categories of competitions? Hope this information will be useful to you!