What is royal jelly and how to use it?

As a supplement with a lot of nutrition and good for health, however, you also need to know how to use it correctly so as not to cause unfortunate consequences. In this article, with Tnhelearning.edu.vn learn about the use and how to drink royal jelly correctly!

What is Royal Jelly?

Many people misunderstand that royal jelly is the milk of the queen bee. But in fact, this is the fluid secreted by worker bees to feed the queen, so it is called royal jelly.

Royal jelly is very rare, in a box of bees there is only one queen bee, so there is only one queen hat.

Royal jelly is an invaluable source of nutrients gathered from nectar , protein and many other vitamins .

Thanks to this mixture, the queen bee can live up to 40 times longer than other bees in the colony.

Royal jelly is collected from flower nectar, protein and many other vitamins

Benefits of royal jelly

Support anorexia in young children

Royal jelly has the effect of regenerating the mucous membranes of the digestive system , keeping blood sugar balance , helping to support anorexia in young children.

Besides, royal jelly also makes children feel no need for sugar in sweet foods, snacks, and immediately restores appetite in children.

Royal jelly supports anorexia in children

Treatment of insomnia

Thanks to the composition containing all the necessary natural nutrients for the body, royal jelly has the ability to balance the nervous system of the brain.

Besides, drinking royal jelly also helps stimulate the nerves so that you always have a comfortable and relaxed mood, helping the body regain energy after a good night’s sleep.

Royal jelly treats insomnia

Skin beauty

Referring to royal jelly, it is impossible to ignore its wonderful uses for beauty.

This is a panacea to help women stay young forever , get soft skin , remove wrinkles and fly away obnoxious acne spots. An animal study showed an increase in collagen production in rats given royal jelly extract. Collagen is an important structural protein for skin repair.

In addition, royal jelly also helps protect health, restores the skin due to damage from chemicals, radiation, ultraviolet rays and helps to improve the life of the user.

Royal jelly helps to beautify the skin

When should royal jelly be taken?

Early morning is the right time to replenish nutrients for the activities of a long day.

Or if you are too tired and need a catalyst to get a good night’s sleep, you should drink it at night before going to bed .

Science proves that, you can drink royal jelly every day without fear of being overweight or obese .

Should drink royal jelly in the morning

How to drink royal jelly

For children

Should only be used for children over 6 years old and suffering from rickets, malnutrition, anorexia, illness .

Each drink only needs to use 1/8 teaspoon of royal jelly, stir with warm water or fresh milk and drink it twice a day , there will be significant improvements.

If the child has a healthy body, you should not give it to your child too early because it is likely to increase the likelihood of early puberty .

Using royal jelly for children

For adults

The amount of royal jelly for adults will be a little more, about 1/2 teaspoon and also use 1-2 times / day.

Should take the right dose and maintain for a period of time, you will see its effect.

Using royal jelly for adults

How to identify spoiled royal jelly?

You can tell if royal jelly is spoiled through 2 ways:

Method 1 : You mix royal jelly and honey together. If the royal jelly is damaged, it will not be able to dissolve with the honey and will separate into 2 separate layers. And if royal jelly is not spoiled, it will easily dissolve with honey, forming a homogeneous mixture.

Method 2 : You can distinguish based on color and taste . The spoiled royal jelly will have a dark yellow color, the surface appears tiny spots and has a sour smell of fermented food. And normal royal jelly will have a light sweet taste and light yellow color.

You can tell if royal jelly is spoiled by color and taste

Royal jelly is good for the body only if you know how to use it properly and persevere with your choices. Please refer to the article and apply the right way to drink royal jelly for good health.

Source: Healthline

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