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Mushrooms are a very familiar food to us. One of them is the monkey head mushroom. Not only used to process into many delicious dishes, but it is also applied in medicine to promote health.
So what is the effect of monkey head mushroom and how to use it? Find out with Tnhelearning.edu.vn.
What is monkey head mushroom?
Monkey head mushroom is also known as head mushroom, hedgehog mushroom and has the scientific name Hericium Erinaceus. In nature, monkey head mushrooms grow a lot in Europe and North America , growing on large trees of the chestnut oak group.
Currently, monkey head mushrooms are successfully cultivated artificially in Vietnam, China, Korea, and Japan.
From the outside, we can recognize this fungus by a number of features such as their white spherical or elliptical shape. Often grows in large clusters forming masses and is distinctive, different from other fungi. Monkey head mushrooms have drooping tendrils with loss of density like a monkey’s head. That’s why it’s called monkey head mushroom.
When the mushroom is old, the tentacles are long and turn yellow like a lion’s mane. Fresh monkey head mushrooms when cooked have a sweet and fragrant taste while dried mushrooms have a bitter, after-sweet taste, which can be brewed into a drink instead of tea.
Uses of monkey head mushrooms
Nguyen Thuong Hanh – Specializing in General Internal Medicine – Emergency Resuscitation with more than 30 years of experience in care and treatment in the medical field. Currently, the doctor is working at Ho Chi Minh City Social Insurance and is also an Inspector at Oncology Hospital, Ho Chi Minh City. Some of the effects of monkey head mushrooms have been shown below:
Stimulates the growth of brain cells
The ability to develop the brain and form new connections often declines with age, which may explain why neural function works so much less efficiently in older people.
Monkey head mushrooms contain two special compounds that can stimulate the growth of brain cells , hericenone and erinacine. Therefore, it has the ability to support against dementia , especially for the elderly.
In addition, the research results also show that the mushroom extract will help fight Alzheimer’s disease , a degenerative brain condition that causes memory loss as well as reduce the symptoms of dementia , prevent cell damage. nerve.
Prevent stomach and colon ulcers
Monkey head mushroom also has the ability to prevent ulcers in the digestive tract because it can inhibit the growth of H.pylori bacteria – a bacteria that causes stomach ulcers. It also protects the stomach lining from damage from injuries.
In addition, this mushroom can reduce inflammation and prevent tissue damage in other areas of the intestine, helping to treat inflammatory bowel diseases such as ulcerative colitis.
Kill cancer cells
This monkey head fungus can cause cancer cells to die at a faster rate . This has been demonstrated with several types of cancer cells such as liver, colon, stomach and blood cancers.
In addition to killing cancer cells, monkey head mushroom extract has also been shown to slow the spread of this dangerous condition.
Some other uses
Monkey head mushroom extract reduces the risk of heart disease by improving fat metabolism, reducing body fat levels. At the same time, this mushroom is also beneficial for the control of diabetes by balancing the glycemic index and reducing some side effects.
In addition to the above effects, monkey head mushrooms also contain powerful anti-inflammatory and antioxidant properties , which can help reduce the negative effects of diseases such as heart disease, cancer and immune disorders. Thanks to that, the immune system will protect the body from the attack of bacteria, viruses and other harmful pathogens.
Where to buy monkey head mushrooms?
Currently, monkey head mushrooms are sold a lot on e-commerce sites such as Shopee, Lazada . You can buy fresh mushrooms at shops specializing in providing vegetarian food, clean agricultural stores , at traditional markets.
The price of monkey head mushrooms is quite high, about 100,000 – 200,000 VND/kg (fresh mushrooms) and at 1,000,000 – 2,000,000 VND/kg (dried mushrooms) .
How to use monkey head mushrooms
Although it is considered as a medicinal herb to cure diseases in medicine, in fact, monkey head mushroom is still a common food, so you can cook it with other ingredients to supplement your daily meals.
In addition to using the monkey head mushroom above. You can also refer to remedies containing monkey head mushrooms to treat diseases.
For example, to treat stomach pain, stomach ulcers, support digestion, prevent tumors, you can drink the remedy including monkey head mushroom 10gr, white cat mushroom 5gr, medlar 5gr, medicinal paint 10gr, wine yeast 1gr . Use continuously for 2-3 months to see noticeable results.
Above are the extremely good uses of monkey head mushrooms for health. Use this mushroom regularly to enhance and improve the health of yourself and your family.
Source: hellobacsi
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