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Molasses is a sweet-tasting ingredient commonly used in cooking. Today, Tnhelearning.edu.vn will share with you more information about molasses through the article below.
What is molasses?
Molasses is a liquid, syrupy, iridescent yellow and sweet taste, produced from sugarcane juice after distillation, also known as bamboo scissors or molasses.
Molasses is also a sugar substitute, has a sweeter taste than regular white sugar.
In addition, molasses is a food rich in iron and some other minerals such as copper, phosphorus and calcium, so it is very beneficial to human health.
Molasses production has become a tradition in many rural areas in Vietnam, especially in the Northern Midlands, Nghe An and Thanh Hoa provinces.
In daily food processing, molasses can be used instead of refined sugar such as making cakes, making sweets, making tea, etc.
According to Oriental medicine, molasses is also used in the treatment of diseases related to the respiratory tract and digestive system.
Uses of molasses
Antioxidant properties
Molasses contains a large amount of antioxidants, so it protects the body from oxidation and fights free radicals that cause a number of degenerative diseases.
Reduce menstrual symptoms
Molasses is one of the good sources of iron for women, especially for those at risk of iron deficiency due to blood loss, has no fat and very few calories.
Iron also helps the body to prevent various disorders that occur during the menstrual cycle such as increased blood flow in the long run.
In addition, minerals such as magnesium and calcium in molasses have the ability to prevent blood clots, reduce menstrual cramps and maintain a healthy cervix.
Prevent obesity
The amount of polyphenols in molasses has antioxidant capacity to reduce obesity and limit weight gain.
In addition, molasses also works to reduce weight and body fat content by reducing calorie absorption.
Improve sexual health
The high content of manganese in molasses helps the body to increase the production of sex hormones because manganese is known to play an important role in the work of the nervous system, preventing blood clots and producing energy from carbohydrates.
According to studies, if the body lacks manganese, it will lead to infertility, frequent fatigue and weak bones.
Maintain bone health
The amount of calcium contained in molasses is very high, so it is effective in maintaining bone and teeth health, producing enzymes, and assisting in cell membrane functions.
Anti-inflammatory properties
Molasses has natural anti-inflammatory properties that work to reduce the disorder.
Besides, molasses is also used in some pharmaceuticals used to treat diseases such as rheumatism and neuralgia.
Control blood sugar
According to Lao Dong Newspaper, molasses has the ability to maintain blood sugar, slow down the metabolism of glucose and carbohydrates, produce less insulin, which helps the body prevent excess fat accumulation in the blood.
In addition, molasses also contains the mineral Chromium, which helps maintain blood sugar levels.
In molasses contains 0.266 mg / kg of chromium, if our body lacks chromium, it can lead to glucose depletion and chronic diseases such as atherosclerosis, blood cholesterol and heart disease.
Prevents potassium deficiency in the blood
The amount of potassium contained in molasses helps the body prevent the contraction of nerves and muscles and improves heart health.
Therefore, consuming molasses helps the body to prevent some disorders related to potassium deficiency in the body.
Molasses has many uses
Reduce symptoms of acne
The molasses also contains lactic acid, which helps reduce acne. The amount of lactic acid produced by lactic acid bacteria should play an important role in carbohydrate metabolism.
Speeds up the healing of wounds and burns
Molasses contains a number of important essential minerals that have the ability to promote the growth of tissues in the skin. Therefore, molasses is used in the treatment of wounds and skin burns.
Increases production of healthy red blood cells
Molasses also stimulates the absorption of iron, the formation of red blood cells and the health of the body’s immune system.
Because molasses is also rich in copper, it reduces the number of free radicals in the body.
If our body is deficient in iron and copper, it can lead to anemia, thyroid problems, arrhythmia and osteoporosis.
Maintain hemoglobin concentration in the blood
Molasses contains iron, which helps the body maintain healthy hemoglobin levels, makes hemoglobin transport oxygen from the lungs to all parts of the body and produces energy, stimulates metabolism.
Maintain the health of the nervous system
Because molasses contains magnesium, it helps the body calm nerves and blood vessels by balancing calcium levels.
Magnesium deficiency can lead to high blood pressure, muscle cramps, and fatigue.
Prevent headaches and fatigue
In a 2004 study published in the journal Psychotherapy and Psychosomatics, people with depression were deficient in vitamin B6, but the high amounts of vitamin B6 and pantothenic acid in molasses help prevent headaches and asthma symptoms. and fatigue and depression.
Keep your hair healthy
Molasses extract works to make hair healthy, smooth and prevents premature graying of hair.
In addition, according to Oriental medicine, molasses has a sweet taste, cool properties, has the ability to clear body heat, generate new fluids, laxatives, and release gas. Can be used to treat diseases such as dry cough with little sputum, hemoptysis, loss of gastric juice due to heat, red tongue with little moss, dry mouth and thirst, vomiting many times, dry mouth upset, constipation, constipation Poisoning by alcohol, tonifying spleen and stomach, regulating qi and blood, poor gastric juice, poor eating and drinking.
What is molasses used for?
Molasses has similar properties to honey, so it is also used to process dishes and make dipping sauces such as:
In the North, people use molasses to produce a number of cakes such as banh chung (variant of floating cake in Vinh Phuc), spring rolls, vegetarian cakes, and bui din.
People in Nghe An, Ha Tinh use molasses in cooking braised dishes such as braised meat, braised fish or making cakes such as banh xeo, sweet cakes or lotus seed tea, etc., and dipping sauces for sticky rice, boiled cassava, etc.
In the Central region, molasses is used in banh chung, banh gai and che lam.
In the South, people often use molasses to replace sugar and honey in food processing.
How to make molasses
To make molasses must go through 3 main stages:
Stage 1: Squeezing sugarcane juice
After harvesting sugarcane in the field, people cut off the leaves and then use a machine to squeeze the sugarcane juice.
Stage 2: Distilling sugarcane juice
The distillation of sugarcane juice usually takes about 10-12 hours by heating the sugarcane juice in a cast iron pan over low heat.
Depending on each region and their own secret, people measure different amounts of sugarcane juice and continuously skim the honey foam during distillation to obtain beautiful colored molasses and retain its flavor.
Besides, the adjustment of fire is also an important step in producing good quality molasses or not.
Stage 3: Confidentiality
At this stage , make sure the molasses has clarity and remove any residue.
According to the people of Hon Ro, Phu Yen province, their secret at this stage was to use cloth (the fabric that American soldiers often used to drop flares at night) to secrete honey.
Thereby, we can also see that the selection of filter cloth is equally important because it removes the residue of molasses after distillation.
Where to sell molasses? How much?
Currently, molasses is widely sold in markets such as markets, supermarkets, food stores and e-commerce sites.
Reference price: 100,000 VND/liter.
Hopefully, through the above article, it has helped you better understand about molasses as well as the characteristics or uses of molasses for us in life!
Source: Lao Dong Newspaper, Psychotherapy and Psychosomatics
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