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Lactulose is an artificial sugar consisting of 2 simple sugar molecules, fructose and galactose, which is effective in treating constipation, good for the colon, and preventing hepatic encephalopathy (brain disorder caused by severe liver failure). Lactulose is mainly found in powdered milk.
The role of lactulose in health
For adults
The most common use of lactulose is to help treat constipation, good for the colon . By increasing the amount of water in the stool, lactulose softens the stool, reducing constipation.
In addition, lactulose also works to support the prevention and treatment of brain diseases caused by the liver , by reducing the amount of ammonia in the blood.
For young children
In young children, lactulose plays an important role in the treatment of constipation, making it easier for children to pass stools .
What to eat to supplement lactulose?
Lactulose is mainly found in powdered milk. Especially infant formula . Powdered milk containing lactulose often has a cool formula, which aids digestion and reduces constipation in children.
In addition, because it is an artificial sugar, lactulose almost does not exist in food , but is prepared as a drug to treat constipation, laxative and treatment of hepatic encephalopathy.
Precautions while using lactulose
In order for the drug to be most effective and not cause side effects for health, you need to pay attention to a few issues:
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When using lactulose you need to have a doctor’s prescription, do not arbitrarily use it on your own.
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For people with diabetes, it is necessary to be cautious and follow the instructions of the doctor.
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Side effects when taking lactulose may include: flatulence, abdominal pain, nausea, diarrhea . More serious cases need to contact a doctor such as: rash, allergies, difficulty breathing …
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An overdose of lactulose can cause diarrhea.
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Do not use lactulose if you have diarrhea, abdominal pain, or intestinal problems.
Advice when supplementing with lactulose
Children who use infant formula often suffer from constipation. Therefore, it is best to choose infant formula that contains lactulose in its ingredients for your baby to use .
Choose to buy powdered milk at reputable stores and locations, ensuring the origin and origin of milk.
Use caution when using lactulose to treat constipation in children, to treat hepatic encephalopathy in adults.
Although lactulose is not as common as other sugars, it is still necessary for human health. Understand about lactulose to have the best way to supplement lactulose for your body!
Source: Vinmec
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