What is herbal essential oil? Uses of essential oils

Many people know that herbal essential oils are not only a cooking additive, but also have many other uses that probably few people know. What are the uses of essential oils? Let’s learn about the use of herbal essential oils with Tnhelearning.edu.vn!

What is herbal essential oil?

Herbal essential oils are liquids containing volatile compounds. People usually steam or cold-press distillation from oil-extractable parts of plants such as leaves, stems, flowers and bark, roots… Most essential oils are transparent, except for a few special types. yellow or amber like orange essential oil , lemon essential oil…

Herbal essential oil

Herbal essential oils have health benefits such as promoting digestion, reducing insomnia, ensuring a good night’s sleep, beautifying the skin, but especially pure herbs creating a gentle scent, essential oils also help Improving living space is very effective, you can feel relaxed, comfortable and comfortable after a tiring working day.

Uses of essential oils

Deodorize the room

The first advantage of essential oils is that they are very effective at deodorizing . On bad weather days, the weather changes erratically along with body odor making the air inside feel stuffy and smelly. Now you need a bottle of natural essential oils such as lemongrass essential oil, menthol, etc. to make your room more fragrant and pleasant.

Deodorize the room

Reduce stress

The aroma of herbal essential oils spreads in the air to help you breathe more deeply, thereby stabilizing your heart and blood pressure. This will give you a feeling of relaxation, relieve the fatigue of stressful working days.

Herbal essential oils for stress relief

Air humidity balance

Another notable advantage of herbal essential oils is their excellent moisturizing properties. Especially in air-conditioned rooms, the cold air is dry, sensitive skin is more susceptible to allergies, so adding a little essential oil can help balance moisture . Limit the air in the room, limiting dryness or inflammation of the skin.

You can use a room spray containing essential oils, or you can mix the essential oil with a small amount of warm water in a bottle and spray it into the space of the room , closet and corners of the house. However, you need to pay attention to pull the curtain so that the scent can permeate the room space for a long time.

Air humidity balance

Repel Mosquitoes and Insects

Essential oils, when used regularly in vital spaces, effectively repel mosquitoes and insects . The essential oils that repel mosquitoes and insects are usually citronella oil, rosemary essential oil, mint … Thanks to the properties of these herbs, they effectively repel mosquitoes and insects.

Put essential oils in a spray bottle to repel mosquitoes and insects

Hopefully, through the above article, you have learned more about the uses of herbal essential oils. Don’t forget to follow Tnhelearning.edu.vn to update more useful information!

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