What is Garmin Coach? What benefits does Garmin Coach do for users?

For those who often practice sports alone such as cycling, jogging, …, the Garmin Coach feature will be both a companion with you in practice sessions and a supportive personal trainer. Exercises, tips and a blueprint to help you optimize your success rate with your goals.

What is Garmin Coach?

With Garmin Coach, you will not have to practice boring exercises, but instead have detailed plans of indicators, advice from the virtual coach Garmin Coach for you, this feature will analyze and follow. Live tracking of your daily activities by connecting to a Garmin smartwatch device. Thereby, your training sessions will also become more quality and professional depending on your fitness and training goals that you set with your personal trainer.

The exercises will be evenly distributed from easy to difficult levels for beginners or advanced users, so you can rest assured when you first start using the Garmin Coach feature on your Garmin watch device.

What benefits does Garmin Coach do for users?

Training sessions will truly become more professional than ever, thanks to Garmin Coach trainers who directly monitor users and provide tips, stats analysis, tips or in-depth video tutorials to help you. fully understand the theory of that exercise.

In addition, you can also choose for yourself 1 of the 3 trusted coaches below to guide you in your practice:

Jeff Galloway: He is an American-born Olympic runner and author of Galloway’s book on Running, a lifelong runner who knows best how newcomers adapt. with running when combining jogging and walking rest to manage fatigue.

– Amy Parkerson-Mitchell: As a physiotherapist and runner, Amy focuses on biomechanical principles to help users prevent and reduce the risk of injury while exercising. .

– Greg McMillan: Also a running enthusiast, McMillan is known as a biologist and online running instructor for his unique ability to combine the science of endurance performance with the art of practical coaching.

If you skip certain exercises or set goals earlier than expected, you will have frequent repetitions in your training plan.

Garmin Coach compatible smartwatch models

Most Garmin GPS watches come with the built-in Garmin Coach feature, which enhances the quality of your workouts and directs you to a more professional path. Some of the products can be listed as:

We are happy to provide information about the Garmin Coach feature to our readers. If you have any questions or suggestions for the article, please leave a message below the comment section. See you in the next posts!