What is forest mangosteen? Delicious dishes made from sour bamboo shoots

Wild bamboo shoots are a type of bamboo shoots that are used a lot in cooking in Vietnam. Boiling will not be bitter, and making sour bamboo shoots will have a beautiful golden color. What are forest bamboo shoots and delicious dishes from forest bamboo shoots? Tnhelearning.edu.vn will show you in the article below.

A little bit about forest bamboo shoots

What is forest mangosteen?

Mangosteen is a species of tree in the same family as bamboo, grown mainly in the basaltic red soil of the Central Highlands. Bamboo shoots often appear around the beginning of the rainy season.

This is a tree with a strong vitality and strong growth. Young shoots will regrow after every rain even if burned. Wild bamboo shoots are said to have the most delicious taste among bamboo shoots thanks to characteristics such as firmness, sweetness and fleshy taste.

Forest mangosteen

Distribution characteristics

Mangle forest is distributed mainly in mountainous areas, including Phu Cuong mountain, Central Highlands, and Dinh mountain. In addition to bamboo shoots, the places also have other famous specialties. Phu Cuong mountain has rows of beautiful green palm trees.

The sunny and windy Central Highlands is known not only for its delicious coffee beans, but also for its many types of salmon, grilled pork, grilled chicken in Ban Don, etc. Dinh mountain is mentioned a lot with snails and other seafood. produce.

Categorize commonly sold products

Wild bamboo shoots are often processed into many different products on the market today. You can choose according to the purpose of use and cooking to choose accordingly.

Fresh asparagus is a favorite dish of many people in the Central Highlands. However, fresh bamboo shoots should be eaten immediately, should not be left for a long time to spoil. Fresh bamboo shoots can be boiled with fish sauce, peanuts and spices can also be added to stir-fry to eat rice. You can also use fresh bamboo shoots with meat, cooked with sour, stewed bones are also extremely attractive.

Fresh asparagus

Dried bamboo shoots are pieces of fresh bamboo shoots that are chopped and dried. Although dried bamboo shoots are not as delicious as fresh bamboo shoots, the flavor is rich, sweet and crunchy. Dried asparagus can be given as gifts because of its easy storage and high nutritional content.

Dried asparagus

Pickled mangosteen is an attractive dish, cooked with sour soup or eaten raw is crispy, delicious and strange. You can try Kim Hang salted bamboo shoots , which are delicious, crispy with a moderate sour taste, and can be processed into many delicious dishes.

Pickled Mangosteen

Health benefits of bamboo shoots

The nutritional composition in bamboo shoots is high, which has the ability to prevent and treat respiratory and cardiovascular diseases in humans.

Add fiber

Wild asparagus provides a rich source of fiber to help lower blood cholesterol . Dieters using bamboo shoots are not afraid of excess fat or calorie overload.

Prevention of cardiovascular disease

The carbohydrate and sugar content in the mangosteen is quite low, but the nutrients (potassium, selenium, …) account for a high proportion . Regular use of mangosteen eliminates bad cholesterol, increases blood circulation, reduces the risk of cardiovascular disease.

Bamboo shoots are good for health

Treatment of respiratory diseases

Mangosteen can help prevent and treat respiratory diseases such as shortness of breath, asthma, bronchitis . This food also helps antibacterial, supports the functioning of the stomach and digestive system . You can boil bamboo shoots with a little honey to effectively treat phlegm.

Delicious dishes from forest bamboo shoots

Red catfish soup cooked with sour bamboo shoots

Prepare
15 minutes Implementation
25 Minutes For
2 – 3 people

Wild bamboo shoots can be used to make delicious red catfish soup with sour bamboo shoots to prepare for a cozy dinner. Fatty, attractive fish soup. Fresh red tilapia with soft meat, crispy bamboo shoots without being fishy, balances the taste . The broth is also mildly sweet, adding a bit of a harmonious and attractive sour taste .

Chicken and bamboo shoots hotpot

Chicken and bamboo shoots hotpot

How to make delicious sour bamboo shoot chicken hotpot at home, you will probably like it. Sweet and sour hot pot broth is attractive. The chicken is tender and fragrant , the bamboo shoots are crispy and have moderate acidity. If you eat it with fresh vermicelli or noodles in a bit chilly weather, there’s nothing like it!

Duck cooked with sour bamboo shoots

Prepare
15 minutes Implementation
40 Minutes For
2 – 3 people

If you don’t know how to cook duck with sour bamboo shoots properly, let’s listen to Auntie 10 showing how to cook delicious Western duck with bamboo shoots. A bowl of hot duck soup gives off a fragrant aroma . The broth is thick and rich with sour bamboo shoots, cilantro, and duck meat. You can eat with hot rice to increase the deliciousness and deliciousness of the dish.

Stir-fried frog with bamboo shoots

Prepare
10 Minutes Implementation
20 Minutes For
2 – 3 people

How to make delicious and attractive fried frog with bamboo shoots, not fishy, you can refer to Tnhelearning.edu.vn’s recipe! The sauteed frog with bamboo shoots is eye-catching and delicious . Frog meat is very flavorful, with sweetness mixed with the stimulating sour taste of bamboo shoots. Frog meat cooked with bamboo shoots is not chewy, but crispy and delicious.

So Tnhelearning.edu.vn has told you a lot of interesting information about forest bamboo shoots and delicious and nutritious dishes that can be made from forest bamboo shoots. What are you waiting for, but don’t save now and try to treat the whole family? Wish you have a very cozy meal with wild bamboo shoots.

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