What is female ginseng? What is the effect of female ginseng? How much? Where do you buy it ?

Currently, female ginseng can be grown and developed in Vietnam, because this plant has many absolute effects on women, so through this article it is possible to refer to what is female ginseng. the effect of female ginseng and where it can be purchased at a reasonable price.

What is female ginseng?

Pueraria Mirifica, scientifically known as Pueraria Mirifica, also known as round tapioca root, is a species of plant that often grows in the mountainous areas of the North and Northeast of Thailand, at an altitude of 300m to 800m.

This type of vine has propeller-shaped leaves and purple 5-petaled flowers. The tubers are usually round or oval in shape, the skin is rough brown and has many small holes.

Pinus-shaped female ginseng leaves, purple 5-petaled flowers

Ginseng is often used in Eastern medicine, not only as a beauty ingredient for women, but also used to make medicines to treat a number of other diseases.

Ginseng is a very good beauty ingredient for women

What is the effect of female ginseng?

Relieves menopausal symptoms

According to medical research, in female ginseng contains phytoestrogen components. An active substance derived from special plants, acting like the female hormone estrogen.

As women enter menopause, the body begins to limit the production of estrogen. At this time, many people have chosen foods with estrogen-like effects, including female ginseng.

According to the Health and Life newspaper, Phytoestrogens have played an important role to enhance physiology to reduce perimenopausal symptoms such as insomnia, irritability, hot flashes, dark skin …

When entering menopause, women have to face bad aspects of life

Improve vaginal health

Female ginseng is one of the materials to improve the health of the private area that women can apply at home and limit vaginal dryness – the main cause of other dangerous gynecological diseases.

There was a study on this plant that proved, when tested on the vaginal tissue of monkeys with a gel containing 1% female ginseng, helped them to menopause after 28 days, showing that female ginseng helps in weight loss. by the pH and skin color of vaginal tissue significantly.

In humans, a 12-week study in 71 women also showed that ginseng significantly reduced the condition of menopause very well.

Pueraria Mirifica helps significantly reduce menopause in women

Helps strengthen bones

For women in menopause, not having enough estrogen is the cause of bone and joint problems such as osteoporosis and arthritis.

There has been an animal study that has shown that supplementing with female ginseng containing estrogenic active ingredients at the right dose has improved bone health and prevented arthritis.

Supplementing with estrogenic active substances in female ginseng helps improve bone health

Antioxidant

Phytoestrogen compounds present in ginseng, play an important role in preventing oxidation, helping to protect the body from the risk of diseases caused by free radicals.

Oxidation causes great damage to human health, causing aging skin damage. According to experts, the use of female ginseng is one of the good measures to help limit the oxidation process and improve the youthfulness of women.

Pueraria Mirifica is one of the best ways to limit oxidation

Preventing cancer

Another outstanding effect of ginseng for women’s health is to prevent the growth of cancer cells.

There have been some studies done in test tubes, phytoestrogen compounds of Panax ginseng help prevent the growth of breast cancer cells – common in women.

Breast cancer can be prevented with ginseng

Boost brain health

Estrogen is a hormone that plays an important role in maintaining and protecting brain health. Phytoestrogen compounds present in ginseng act like Estrogen, which has the ability to counteract the bad effects in our brain.

In fact. There was a study in rats with an estrogen deficiency that showed that: Miroestrol, an ingredient in Pueraria Mirifica, significantly reduced mental decline and Oxidative stress in their brain tissue.

Pueraria Mirifica helps reduce Oxidative Stress

Side effects of female ginseng

Pueraria Mirifica is a medicinal species that has benefits for our health, but when used in the wrong dosage, other undesirable side effects can occur such as blood clots, heart attack, stroke, etc.

In fact, there are very few cases of adverse reactions due to ginseng, but to ensure your own safety, you should take according to the recommended indications from 25-100mg of ginseng / day or consult your doctor. specialist doctor.

There are very few cases of side effects caused by ginseng

How much is female ginseng? Where do you buy it ?

Currently, it is very difficult to buy fresh female ginseng on the Vietnamese market due to poor storage conditions.

However, to meet the needs of women, you can buy female ginseng in the form of functional foods, at different establishments with prices ranging from 650,000 to 750,000 VND/box.

Women can buy collagen supplements at any reputable drugstore nationwide. However, not all pharmacies sell reputable and quality collagen products

Here are some criteria to help you choose a reputable place:

• The property for sale has sufficient business license and reputation in the market.

• The product has a clear origin stamp, produced by a reputable pharmaceutical company.

• There is a suitable selling price that is not high and low compared to the listed price, because the price goes hand in hand with the quality.

Source: Health and life

Above is a reference article about female ginseng that Tnhelearning.edu.vn has provided to you, hope that the article helps you to know what female ginseng is and how it works, right, don’t ignore the type. these foods because they help us a lot in life!

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• Ground Ginseng: Types of Ground Ginseng, Benefits and Remedies
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