What is female ginseng, how much money? What is the effect of female ginseng?

What kind of ginseng is female ginseng, what effects does it have on human health and where can you buy it? Let’s find out all of these by sharing below.

What is female ginseng?

The female ginseng root has a lumpy brown skin

Pueraria Mirifica, also known as round root cassava, is a climbing plant belonging to the Legume family, scientifically known as Pueraria mirifica. Usually only found in the highlands of northern Thailand and Myanmar.

The leaves of the female ginseng are propeller-shaped, with purple 5-petal flowers . The tuber has a brown, slightly lumpy skin, quite similar to a sweet potato, with many different sizes. In particular, the roots and tubers contain many estrogen-like compounds such as: Miroestrol, deoxymiroestrol, isoflavonoids, etc., all of which are beneficial to health.

Ginseng flowers and leaves

Today, the female ginseng plant is not only a beauty ingredient in life, but also supports the treatment of a number of diseases in Eastern medicine.

What is the effect of female ginseng?

Soothes menopausal symptoms

Older women often experience menopausal symptoms

Estrogen is a hormone that plays a very important role in the female body such as: developing female characteristics, regulating mood and menstrual cycle . As women age, the production of estrogen decreases, which causes a lot of negative effects on the body commonly known as menopausal symptoms.

To relieve these symptoms, people often choose the method of adding compounds. Today, people prefer to choose female ginseng because it is rich in phytoestrogens – compounds with a mechanism of action similar to estrogen, safe and effective.

Improve vaginal health

Vaginal health is an important issue

Pueraria Mirifica is a great remedy to improve vaginal health, especially it contains compounds that contribute to delaying perimenopause and women’s menopause such as : Vaginal dryness, irregular menstruation, amenorrhea…

There are many studies that have shown that female ginseng actually improves vaginal health. The standout was a 28-day study in postmenopausal women using a vaginal gel containing 1% ginseng extract. As a result, health is significantly improved and the color of the skin on the tissue is also brighter.

Good for bones

Lack of estrogen is the cause of osteoarthritis

Estrogen deficiency is one of the major causes of bone disease, which is a huge concern for middle-aged women. A number of studies have demonstrated that the active ingredients in female ginseng have estrogen-like activity when supplemented in the right dosage, there will be significant improvements in bone health and prevention of arthritis diseases.

However, you should note, studies have only been tested on animals, experts need more time to prove that it also has the same positive effects on the human body.

Contains antioxidants

Lack of antioxidants is a precursor to many diseases

In female ginseng contains many phytoestrogens – powerful antioxidant compounds, which help reduce the level of stress and oxidative damage in the body, especially women in perimenopause and menopause are deficient a lot. .

In addition, a lack of antioxidants leads to oxidative stress – an imbalance of oxygen, which has been linked to chronic diseases such as heart disease, diabetes and some cancers.

Moreover, in many studies it has been shown that phytoestrogens not only increase the content of antioxidants in the body, but also promote the ability of these substances to work more effectively.

Prevent cancer

Tumor appearing and growing in the mammary gland

One of the most prominent uses of ginseng is its ability to slow down the growth of cancer cells and tumors in the body.

Some test-tube studies show that: Phytoestrogen compounds in this plant have the ability to help prevent the growth of breast cancer cells – a common cancer in women.

Good for the brain

Pueraria Mirifica helps you have a healthy brain

Estrogen plays a very important role in helping you maintain a healthy brain. Many studies have proven that phytoestrogen compounds in ginseng have the ability to protect not only the brain but also the nervous system against the bad effects of hormone reduction in the body.

However, you should note, studies have only been tested on animals, experts need more time to prove that it also has the same positive effects on the human body.

Side effects of female ginseng

Female ginseng root form

Although female ginseng brings a lot of positive effects to health, if used in an unscientific way, without a reasonable dose, it can lead to alarming side effects such as: Blood clots heart attack, increased risk of cancer, stroke…

The recommended safe dose is about 25-100mg of female ginseng per day. However, to know the most suitable dosage for your body to bring the best effect to your health, you can consult your doctor!

Important notes when using ginseng

Pueraria Mirifica in the pulverizing stage

It is recommended to use the correct dose and time as recommended by the doctor to avoid negative side effects.

Female ginseng should not be used with pregnant or lactating women and people with ovarian cysts, thyroid cancer, people with tumors, hepatitis patients … because in the composition there are active ingredients that affect directly affect the endocrine system.

Pueraria Mirifica is recommended to be used directly to ensure quality, because it contains deoxymiroestrol compounds that are easily oxidized when exposed to high temperatures. In addition, it is possible to buy and use products made from this material such as powder, tablets… to increase effectiveness.

How much is female ginseng, where to buy?

Powdered female ginseng

Due to special properties, storage conditions are often not easy. For this reason, in the Vietnamese market, there are not many establishments trading fresh female ginseng.

But don’t worry, you can find female ginseng in the form of supplements or powder at reputable pharmacies, online food sites . The price of functional foods ranges from 650,000 to 750,000 VND/box.

You may not know: The uses of Pueraria Mirifica were studied by scientists at the University of Reading in the UK in 2015, they discovered the active ingredient Deoxymiroestrol contained in the female ginseng root. This active ingredient is more than 1,000 times more active than both Genistein and Dadzein in the potato tuber, making it the most potent estrogen in the plant kingdom.

So Tnhelearning.edu.vn has just provided you with everything about female ginseng. Hope the article can bring you many useful values. If you have any more valuable knowledge, don’t hesitate to share it with us!

Source: Vinmec

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