• About
  • Contact
  • Cookie
  • Disclaimer
  • Privacy Policy
  • Change the purpose of use

Tnhelearning.edu.vn - Various useful general information portal

  • Photo
  • Bio
  • How To
  • Tech

What is EGCG and its uses?

February 1, 2024 by admin Category: Top

You are viewing the article What is EGCG and its uses?  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Tea is one of the most popular beverages, with good benefits for human health, thanks to the main ingredient being natural antioxidants found in tea. This antioxidant is EGCG, so what is EGCG and what are its health benefits ?

Table of Contents

  • What is EGCG?
  • Uses of EGCG
  • Which products contain EGCG

What is EGCG?

What is EGCG and its uses?

EGCG is an abbreviation of EpiGalloCatechin Gallate, also known as Polyphenol , is a natural compound found in green tea leaves, has strong antioxidant capacity and is an essential micronutrient for the body to help prevent cancer. many dangerous diseases for the body.

Uses of EGCG

According to the scientific journal Biochemical Pharmacology, EGCG is a powerful antioxidant , 100 times more powerful than vitamin C and 25 times more protective than vitamin E.

EGCG helps reduce fat

EGCG giúp giảm cân

– EGCG helps increase metabolism in the body, reducing the oxidation process that causes fat cells in the body to be burned and turned into energy for the body to use.

– However, it is not because EGCG has the ability to reduce fat, but only drinking green tea can lose weight but still maintain daily snacking.

– Consuming large amounts of EGCG in combination with a healthy diet will result in significant weight loss.

Anti-cancer EGCG

EGCG destroys harmful free radicals before they have a chance to destroy cells, thereby helping to prevent many cancers.

READ More:   22 how old was princess diana when she met prince charles Full Guide

– EGCG can inhibit the growth of cancerous tumors , especially colon, stomach, breast and liver cancers. Especially capable of killing cancer cells effectively.

EGCG is good for the brain

EGCG tốt cho não bộ

EGCG promotes the formation of new neurons, enhances cognitive function and helps improve memory.

– Prevent neurodegenerative diseases such as Alzheimer’s disease and dementia.

– Stimulates the production and creation of new neurons, bringing significant benefits to the brain.

Which products contain EGCG

EGCG is found in many green tea products such as green tea Not bottled, other products extracted from green tea.

Source: Health and Life Magazine

Hope this article helps you understand more about what EGCG is and its benefits to health.

Good experience Tnhelearning.edu.vn

Thank you for reading this post What is EGCG and its uses? at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

Related Search:

Related Posts

Bernd Leno: Hành Trình Sự Nghiệp Của Thủ Môn Tài Năng
Bernd Leno: Hành Trình Sự Nghiệp Của Thủ Môn Tài Năng
Dominic Calvert-Lewin: Ngôi sao sáng giá của bóng đá Anh
Dominic Calvert-Lewin: Ngôi sao sáng giá của bóng đá Anh
Nguyễn Thị Oanh – Ngôi sao sáng của điền kinh Việt Nam
Nguyễn Thị Oanh – Ngôi sao sáng của điền kinh Việt Nam

Category: Top

Previous Post: « How to Break Habits
Next Post: How to Whiten Teeth in One Hour »

Copyright © 2025 · Tnhelearning.edu.vn - Useful Knowledge