What is almond oil? Benefits of almond oil for skin

Almond oil is one of the best essential oils in hair and skin care. Almond oil contains high levels of vitamin E and other essential nutrients and is considered an extremely important ingredient in most beauty care products.

What is almond oil?

Almond oil is pressed from fresh almonds and is rich in monounsaturated fatty acids, vitamin E, potassium, protein, zinc, and many other vitamins and minerals that your body needs. The benefits of almond oil range from its ability to help with weight loss to aiding in the digestive system . The ingredients in almond oil are very good for skin care.

Nutritional ingredients

Research demonstrates that the unsaturated fats in almonds (healthy fats), along with fiber and other minerals, make almonds cholesterol-lowering, anti-inflammatory, antioxidant, and risk-reducing. risk of cardiovascular disease and diabetes . Almonds are also used in weight loss and glucose control.

100 grams of almond oil contains 60 international units of vitamin E equivalent to 200% of the recommended daily intake. In addition, it also contains a small amount of vitamin K, other vitamins and minerals, but the amount is not significant. In general, the benefits lie mainly in unsaturated fatty acids and vitamin E.

Benefits of almond oil for skin

Reduce acne

Use 1 teaspoon of almond oil with 1 teaspoon of honey, apply evenly on the face for 30 minutes and then rinse with warm water. The high acidity in almonds and the antiseptic ability of honey help acne heal quickly, prevent acne-causing bacteria, minimize redness and help smooth skin.

There is a small note that almond oil is only suitable for small, newly appeared acne. As for those who have long-term acne, many acne, you should use special acne-fighting cosmetics.

Reduce dark circles

Dark circles under the eyes are always an obsession of many girls. The natural solution for you is to massage your eyes with almond oil. The vitamin E present in the oil rejuvenates your skin and with regular use, the skin under your eyes will become brighter . Regular use also helps to reduce wrinkles and crow’s feet under the eyes.

– Instantly effectively remove dark circles with ingredients from your kitchen

Reduce skin tan

You often need to be covered from head to toe when going out to avoid the sun. These rays of the sun can cause minor burns and cause your skin to tan.

However, almond oil is considered a natural sunscreen, with SPF 5, so it not only protects your skin from sunburn and burns but also helps to improve the harmful effects of the sun on your skin . Vitamin E present in almond oil nourishes and forms a barrier to protect the skin from sun damage.

Fade scars

Scars are a natural part of the body’s self-healing process, appearing when the skin encounters wounds caused by accidents, burns, surgery or inflammatory pimples… The longer the wound, the greater the scar left behind. Almond oil contains antibacterial as well as natural acidity that will fade the dark spots left by acne.

– Destroy acne and fade scars quickly with gotu kola mask

When you encounter such a condition, almond oil is the most stable remedy to help you fade new scars. Almonds also have a great use to help limit the development and formation of freckles and skin pigmentation. They will give you a bright and youthful skin as you desire.

Prevent premature aging

Thin skin, wrinkles or darkening are all nightmares for girls. However, when you use almond oil regularly on your skin, it will help your skin look fresher and more vibrant over time. Vitamin E and fatty acids in the oil will prevent and improve signs of skin aging, not only helping your skin look younger, but also preventing wrinkles from appearing.

Hope the article has provided you with more information to make the best choices for your skin when using almond oil!

See more:

>> Recipe for handmade soap from coconut oil at home

>> Remove makeup with extremely clean and safe coconut oil for her skin

Go to the nearest Tnhelearning.edu.vn stores to buy fresh and delicious food!