What is alkaline ionized water? 6 health benefits of alkaline ionized water

One of the healthy water created by water purifiers that many Vietnamese people are interested in is alkaline ionized water. What is this water, its taste, properties and health benefits? If you are curious, please refer to the following content immediately.

What is alkaline ionized water?

Alkaline ionized water, also known with other names such as alkaline water, hydrogen water, alkaline ionized water, hydrogen water, … is a type of water created from electrolysis technology that splits water into H+ and OH- ions. , which is naturally alkaline with a pH greater than 7.0 (usually in the range of 8.5, 9.0, 9.5), contains many minerals, strong antioxidants, supports health care, effectively treats diseases.

What does alkaline ionized water taste like?

This type of water is rich in hydrogen thanks to its microscopic water molecule structure, so it is softer than normal water, has removed color, odor, impurities, mold, bacteria, viruses, harmful chemicals, so the water has no odor. As unpleasant as other types of water, it retains minerals, so when you drink it, you can feel the sweet and cool taste of natural minerals (like rain water). Drink directly, no need to go through the boiling process again.

4 characteristics of alkaline ionized water

Rich in natural alkalis like green vegetables

Alkaline ionized water has the ability to neutralize excess acid in the body, balance pH, improve the digestive system, effectively prevent gout, diabetes, cancer, …

Rich in powerful anti-oxidant Hydorgen

With high hydrogen content – an antioxidant that penetrates both blood and brain deeply and protects cells, eliminates harmful free radicals strongly, strengthens the body’s immune system, anti-aging, prevents diseases. dangerous diseases.

Ultra-small water molecular structure

Experiencing electrolysis, ionic water is in the form of ions with a size of 0.5 nanometers , 5 times smaller than normal water molecules (2.5 nanometers) for the ability to penetrate 5 times more than normal water, rehydration, anti-thirst, For mental refreshment, purification, detoxification, and metabolism enhancement.

Rich in natural mineral taste

Preserve beneficial micro-minerals suitable for the human body, supplement essential minerals, calcium, electrolytes, promote nutrient absorption, for a better immune system, prevent osteoporosis, etc.

Classification of alkaline ionized water

Depending on the criteria and purposes, people divide alkaline ionized water into different types of water.

Commonly, people divide alkaline ionized water according to the pH of the water, specifically:

– Alkaline ionized water pH 7.0: For taking medicine, making milk and cooking for babies.

– Alkaline ionized water pH 8.0 – 9.0: Suitable for direct drinking, cooking.

– Alkaline ionized water pH 10 – 11.0: Used to cook rice, level 11.0 is very alkaline, so it is used as a cleaning solution, washing vegetables.

– Alkaline ionized water pH 4.0 – 6.0: Tighten pores, smooth skin, healthy hair, oral hygiene.

– Alkaline ionized water pH 2.0 – 3.0 or acid water used to disinfect, clean kitchen utensils, children’s toys, …

Based on the amount of micro-minerals in alkaline ionized water, people are divided into 2 types of water:

– Natural alkaline ionized water: The amount of micro-minerals available in the water source.

– Mineral alkaline ionized water: The amount of micro-minerals is added from the artificial functional filter core.

6 Benefits of alkaline ionized water

Neutralize excess acid in the body

The human body is very easy to lose its mild alkalinity and become acidic due to many different effects, which can be due to negative mood, stress, anxiety, polluted environment, eating a lot of greasy food, using stimulants. When consuming alkaline ionized water, the body quickly balances the amount of acid – alkaline naturally, thereby helping to treat and prevent diseases related to excess acid such as acid reflux, disorders digestion, gout, cancer,…

Protects the body from harmful free radicals

Abundant amount of hydrogen gives stronger antioxidants than green vegetables, apples, and pumpkins, so it quickly removes dangerous free radicals that attack the human body or free radicals generated during metabolism in cells. cells, help slow down cell aging, increase the immune system, prevent chronic diseases such as heart disease, cancer, diabetes, …

Optimal body purification

Microscopic water molecules transport oxygen and nutrients faster to cells, “wash” cells, remove toxins out, reduce thirst, detoxify alcohol, rehydrate high-intensity workers , sport player.

Supplement essential minerals for the body

The amount of natural micro-minerals is retained at a level most suitable for the human body, when entering the body, ensuring the functioning of the organs, creating more energy for you to function all day.

Increase human lifespan

One of the secrets to helping the Japanese live a long life in the past 50 years is using alkaline ionized water regularly, because water helps prevent diseases, keep the body healthy and the mind more comfortable every day.

Cook delicious food, keep food fresher

The micro-molecular structure of water penetrates quickly to help drinks and food taste delicious, preserve nutrients, and cook meat more tenderly. When washing fruit, it helps to remove harmful substances, reduce acrid taste, increase sweetness, crispness, freshness and preserve longer.

Adding more knowledge about alkaline ionized water from the above content, have you immediately thought of buying a water purifier that provides alkaline ionized water for your family? Quickly call the hotline 1800 1061 to order or if you need advice, send questions in the comment box below, Tnhelearning.edu.vn will answer immediately.