What is aged essential oil? Health benefits and uses of essential oils

Old smell, also known as coriander or coriander. The plant has a mild scent and possesses important nutrients such as vitamin A, vitamin B6, vitamin C, vitamin K, … and minerals. Let’s learn about the benefits of old coriander essential oil through the article!

What is aged essential oil?

What is aged essential oil?

The seeds or stems of coriander (old or coriander) are used steam distillation to extract the essential oil of coriander. The bold essential oil has a yellow color and a sweet, sweet scent.

According to Traditional Medicine, the stem and seeds of the old coriander tree have a warm, spicy taste, which can support treatment, soothe many diseases, and improve health conditions . In addition, coriander is also known as a medicinal herb, dried and then cooked in bath water during Tet.

The effect of old scent essential oil

The essential oil of the old scent possesses the following great effects:

• Relieves stress: Possessing a gentle scent, the old scent essential oil has the ability to soothe headaches, stress, and anxiety.
• Antibacterial: With the antioxidant active ingredients present in the essential oil of old coriander, it is effective in antibacterial, antifungal.
• Supports weight loss: With the ability to accelerate the burning of cholesterol, coriander essential oil also supports the weight loss process.
• Treating flatulence: Preventing bloating, indigestion due to flatulence.
• Pain relief: Old coriander oil contains terpineol, so it will help fight inflammation, soothe aches and pains such as toothache, muscle pain due to injury, headache, rheumatism, …
• Purify toxins: Support detoxification, heavy metals, uric acid or some harmful compounds out of the body.

The effect of old scent essential oil

• Deodorant: Old smell essential oil helps to eliminate bad breath, body odor because of its antibacterial properties, inhibiting bacteria in the sweat glands, the oral cavity develops. Gargling with warm water mixed with a few drops of essential oils twice a day after brushing your teeth can help reduce bad breath.
• Increase sexual desire: Stimulate libido, support treatment of frigidity, erectile dysfunction in men.
• Food processing and cooking: Helps dishes have a light, attractive aroma while still retaining nutritional value.
• Preventing hormonal disorders: Smelling elderberry essential oil helps prevent hormonal disorders and hormone imbalances.

How to use essential oils

Old coriander essential oil has many uses, depending on the purpose, we can use it in the following ways:

• When preparing food, cooking, adding a few drops of essential oils can help enhance the flavor of the dish.
• Add essential oils to the carrier oil used to massage , massage muscles after exercise, sports activities.
• Before sleeping, put a few drops in the palm of your hand and then apply to the nape of the neck and feet to help improve sleep, sleep better.

How to use essential oils

• Put 1-2 drops of essential oil in the palm of your hand, and then gently apply it to your face after bathing or putting in a facial steamer. This method can help remove excess oil, prevent acne, thereby helping to even skin tone, look fresh, healthier.
• Mix 2-3 drops in warm water, drink after meals to help digestion , prevent flatulence, bloating, sore throat.
• Soak in warm water mixed with 2-3 drops of old coriander essential oil to help brighten skin, disinfect, relieve stress.
• Repel insects with a few drops of essential oil in the mop water.
• Put a few drops of essential oil in an essential oil diffuser to eliminate musty odors and prevent colds.

Some notes when using essential oils

Some notes when using essential oils

• Never use essential oils on open wounds or in eyes.
• Avoid feeding or drinking a lot of essential oils to children because they may contain preservatives and cause poisoning.
• People who are sensitive to the components of essential oils should not use.
• Children, pregnant and lactating women should consult a doctor before use.
• Only use essential oils on the skin, ensure product quality and have clear information, origin and origin. Do not use products that lose their smell, change, mold, or expire.

Through the above article, hope that you have gained a lot of information about essential oils, benefits, usage as well as notes when using.

Source: Vinmec International General Hospital

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