What is acupressure massage? What are the health effects?

Popular in traditional medicine, acupressure massage has the ability to support the treatment of a number of neurological and musculoskeletal diseases. Today, Tnhelearning.edu.vn will introduce you more about this healing technique!

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What is acupressure massage?

Stemming from traditional medicine, acupressure massage is a therapeutic technique in which the practitioner uses their hands to physically impact the patient’s points, skin, and tendons, thereby stimulating the system. nervous system that causes changes in humoral, endocrine, helps improve physical strength and improves the nutritional exchange activities of the internal organs.

Introduction to reflexology massage

What does acupressure massage do?

From the point of view of traditional medicine, the method of acupressure massage can affect the acupoints and meridians in the body, thereby helping to chase away foreign evils, regulate the body’s defenses, channelize the activities of the body as well as regulate the blood flow. harmonize the functioning of the viscera. More specifically, acupressure massage is often applied to treat some of the following diseases:

Acupressure massage is often used to treat neurological and musculoskeletal diseases

• Musculoskeletal diseases: Has the effect of relaxing muscles, increasing muscle flexibility and improving physical mobility for patients, especially for patients whose muscle groups have been stiff before. from diseases of joints, tendons, ligaments.
• Nervous diseases: By directly acting on nerve receptors under the skin, acupressure massage will create reflex responses in terms of nerves, thereby helping to regulate the central nervous system. reduce stress and increase focus for the person being treated.

At the same time, according to a study by WHO – World Health Organization , there are a total of 108 acupuncture points in the human body, which are connected by 12 meridians and 8 meridians. Therefore, acupressure massage will also help influence this connection and support the treatment of some symptoms such as insomnia, indigestion, vestibular disorders, …

Notes on acupressure massage

Should it be done at home?

Acupressure massage should be performed by a qualified physician

Although considered a safe and simple method, reflexology massage is only really effective when it is conducted by a qualified and experienced doctor. Therefore, in order to avoid unwanted errors such as fractures, muscle damage, nerve damage, etc., you should not perform this method yourself at home.

In what cases is reflexology massage indicated and contraindicated?

Indications and contraindications to reflexology massage

• Techniques of acupressure massage are indicated to treat a number of diseases such as musculoskeletal and nerve diseases; acute, chronic pain; Sinusitis; diseases of the digestive tract…
• At the same time, this method is also contraindicated for cases such as: Patients with musculoskeletal injuries because of closed or open injuries; acupoints located in lymph nodes or areas of skin with inflammation, sores, swelling; surgical diseases such as salpingitis, appendicitis, gastric bleeding; malignant diseases; severe heart, kidney, liver failure;…

How long does acupressure massage take to heal?

Treatment time with acupressure massage may vary because it depends on many factors

Depending on the type of disease, condition and condition of the patient, the treatment time with acupressure massage can last 15-20 days/course and each treatment can last about 30 minutes.

At the same time, patients may have to take 2-3 courses if they have mild acute and chronic diseases or even longer for serious and incurable diseases.

Above is detailed information about reflexology massage method. Hopefully with this article of Tnhelearning.edu.vn, you will be able to improve your health condition with this traditional but effective treatment technique!

Source: Vinmec International General Hospital, Center for Research & Application of Ethnic Medicine

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