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You often watch cycling races on TV, but you don’t know what kind of features this bike has. Do you wonder if you need to pay attention when using a racing bike? If so, don’t skip this article because Tnhelearning.edu.vn will provide you with information about racing bikes as well as their pros and cons.
What is a racing bike?
A racing bike, also known as a road bike, is a vehicle designed to ride on flat paved roads and the user wants to run at high speed. The frame of the car is usually designed to be slim, the tires are small and the driver will lean forward when running.
For this bike, anyone can use it, especially those who are passionate about speed and want to practice to participate in bicycle racing competitions.
When using this vehicle, you get the advantage of speed, but in return, you cannot go too fast on bad and bumpy roads. The shell and inner shell of racing bikes are usually thinner than other bikes to reduce weight, reduce friction to increase speed. Therefore, the wheel has limited grip on the road, is easy to slip, and is not effective for difficult terrain.
Advantages and disadvantages of racing bikes
Advantages of racing bikes
- Speed : Race bikes can go fast on flat terrain thanks to the shells and inner tubes that are usually thinner than other bikes, reducing friction with the road surface.
- Weight : The car is light in weight because the frame has a slender design, the tires are small.
- Endurance: Genuine racing bikes are usually durable because most bikes are designed to handle the conditions of cycling matches.
- Target users : Anyone can use this bike, depending on the height and purpose of use, users can choose the right bike for themselves.
Disadvantages of racing bikes
- Easy to slip : Race bikes have wheels with small tires, so they have poor grip in the rain, slippery roads, and poor performance on rough roads.
- High price : The price of this racing bike is quite expensive, ranging from 2 million to 20 million.
- No fenders : Race bikes do not come with fenders built in. So users need to install more if used when it rains.
Notes when using a racing bike
Do not adjust the seat too low
When driving, you should not adjust the seat too low because this will affect your health, will cause back fatigue, muscle pain and uncomfortable feeling when driving. You should adjust the saddle so that your heel touches the pedal at the lowest position when sitting on the saddle. In addition, the toes of your feet need to be able to reach the ground to ensure you can keep your balance.
Lower the body’s center of gravity
When driving, you should lower your body’s center of gravity because this brings many benefits to the runner. First, lowering your body will help you limit the wind resistance, you can run quickly and do not need to lose too much strength. Second, lowering your center of gravity also helps you maintain better balance when going through rough terrain. In addition, you can rest your hands on the steering wheel to rest.
Use the gearshift properly
Using the right speed changer will help you move more conveniently because each type of terrain requires you to know how to flexibly adjust the different fast and slow gears. Therefore, you can test drive first and use different gears to know how to control the speed in all situations.
For example, if you are traveling on flat terrain but suddenly encounter a slope, you need to change your driving speed to slower to be able to pass easily and ensure your safety.
Wear comfortable, sweat-wicking clothing
Sportswear is also one of the factors that affect your driving. When you ride a sports bike, sweat will escape a lot, and your heart rate will also increase compared to normal. If you use clothes that do not absorb sweat, do not breathe, you will quickly feel hot, uncomfortable and tired.
Therefore, you need to breathe regularly while driving, do not use clothes that are too tight to avoid affecting breathing. You should prioritize choosing comfortable clothes, easy to sweat to help you reduce fatigue, always feel refreshed and full of energy.
Hopefully the above article will help you understand more about racing bicycles and know the notes in the process of cycling. If you have any questions, please leave a comment below to be supported by Tnhelearning.edu.vn!
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