What is a foot bath? 5 benefits of a foot bath

Foot bath is one of the health care equipment that helps relieve joint pain, prevent foot chafing and many other functions. Let’s find out what a foot bath is and the benefits of a foot bath with Tnhelearning.edu.vn!

What is a foot bath? What types are included?

Foot bath is a device used to soak and massage feet with aeration massage technology, roller massage, acupressure,… The tub has a function of keeping water warm, combining a vibration and hydraulic massage system and some types with Infrared light helps you relax, comfortable.

There are two types of foot baths:

• Massage foot bath : This is a warm-water soaking tub that combines vibration massage and hydromassage programs.
• Infrared foot bath tub : Similar to a regular massage tub, but with built-in infrared lights to help blood circulation and enhance metabolism.

Rio Beauty FTBH9 foot bath massage bath combined with relaxing massage

Structure and working principle of foot bath

Structure

• Massage fruit
• Infrared lights
• Massage head
• Heel grinding stone
• Air injection hole
• Water spout on the instep
• Accessory box

Lanaform LA110415 foot massage tub is composed of foot brush, bubble hole, led light and massage roller.

Working principle

Foot bath works thanks to the impact massage roller combined with water pressure when bubbling or creating waves, the temperature of infrared lights (if available) to help you relieve pain, cracked feet.

Lanaform LA110416 foot massage tub works by the force of massage rollers and water pressure

5 benefits of a foot bath

Reduce joint pain

Thanks to the massage roller, the foot bath will help relieve joint pain, muscle pain and support good recovery after injury.

The Rio Beauty FTBH9 foot bath has a roller and a pebble-shaped base at the bottom of the bath to help relieve joint pain quickly.

Supports detoxification and enhances blood circulation

Foot baths use hot water to act on acupuncture points around the feet to help eliminate toxins outside the body.

In addition, using a foot bath also helps to increase blood circulation, which is very suitable for those who often wear high heels, sit all day and limit cardiovascular diseases.

Lanaform LA110416 foot massage tub has acupressure for better blood circulation

Avoid cracked feet

In addition, the foot bath also has the function of avoiding cracking and peeling of the foot skin. When users combine foot baths with strengthening exercises, the risk of injury is reduced.

Foot baths can help prevent cracked feet and reduce the risk of injury, giving feet comfort in warm water.

Effectively eliminates foot odor

In addition to bringing a feeling of relaxation and comfort, the tub also has the ability to effectively eliminate foot odor. You can combine foot bath with herbs such as ginger, cinnamon, lemon peel, … to eliminate foot odor and bring smoother feet.

Rio Beauty FTBH9 foot bath massage tub has a compartment for essential oils and herbs to effectively eliminate foot odor

Improve insomnia

Soaking feet before sleeping for 20-30 minutes can improve sleep, help you reduce fatigue and stress, and bring you a deeper and more restful sleep.

Lanaform LA110416 foot massage tub with built-in timer off 20 – 60 minutes

Who should use a foot bath?

Thanks to the great benefits that the foot massage method brings, ordinary people can use a foot bath except for one of the following cases that can aggravate the condition:

• People with sclerosis, blocked arteries should not soak their feet for more than 20 minutes at a temperature not exceeding 40 degrees Celsius .
• People with diabetes often have relatively weak skin, so they should not soak their feet at high temperatures because it can easily cause burns and skin irritation.
• People with varicose veins.
• Swollen feet, sores.
• Pregnant women and children must consult a doctor if they want to soak their feet.

People with diabetes can soak their feet in hot water

Notes when using

When using a foot bath, you should note the following to soak your feet most effectively and keep the tub operating sustainably over a long period of use:

• Using the tub after dinner, after 9pm is best and should not be used more than 2 times a day.
• Dry your feet after use, use your hands to massage to keep them warm before going to bed.
• You can add a few drops of essential oil, a little salt or a few slices of ginger to the bath to increase the effect.
• Before use, pour about 2-3 liters of water into the tub and then start the machine, avoid adding water while soaking your feet.
• Do not place any objects on the body of the device.
• Before pressing the start button, check the input power and adjust the appropriate parameters on the machine.
• Use the machine in a dry, flat place. After use, store the machine away from moisture, near heat sources near motorbikes, fuel tanks, etc.

Use the foot bath in a dry and flat place

Hope the above article makes it easier for you to choose to buy a foot massage tub. If you have any questions, please contact hotline 1800.1061 for a free consultation or leave a comment below!