What is a dream leaf? Uses of apricot leaves for health, delicious dishes from apricot leaves

When it comes to apricot leaves, we often think of fish salads, spring rolls, etc., which are served with the same leaves. However, apricot leaves are not only a fragrant herb, diffusing flavor, but also a “panacea” for curing diseases. Let’s explore the use of this apricot leaf with Tnhelearning.edu.vn!

What is a dream leaf?

The apricot tree is a vine , easy to grow, and has ovate -shaped leaves, growing towards a pointed tip, pale purple on the underside and green on the top . In the middle of the leaves there is a prominent vein covered with a fine hair above.

Currently, Vietnam has about 5 different types of apricot trees. Among them, plum leaves are most commonly used.

In terms of nutritional sources , modern medicine has proven that apricot leaves contain protein, carotene, vitamin C and some essential oils such as alkaloids, paederin and carbon bisulfur that bring many benefits and limit the growth of some bacteria. .

Besides, apricot leaves are also extremely popular in remedies related to colitis, digestive disorders, irritable bowel syndrome.

Health benefits of apricot leaves

According to Herbalist Phan Thi Thanh, here are some health benefits of apricot leaves:

Sanitize

The leaves of apricot hair have the effect of antiseptic, bactericidal amoebic dysentery and simela are two bacteria that cause dysentery for people with the disease.

In addition, if you eat fried egg yolk with apricot leaves continuously for 2-3 days , it will be able to cure abdominal pain, diarrhea, dysentery and other intestinal related diseases.

Cough treatment

The sulfur dimethyl disulfite essential oil found in apricot leaves will act as a tonic to treat coughs thoroughly with just a few days of eating cooked or even raw apricot leaves.

Worm treatment

The composition of apricot leaves is often used by folk to cure pinworms and roundworms in our body because of its strong impact on intestinal parasites.

This is a fairly simple remedy for every home that can be applied to kill worms thoroughly and also support stable digestion.

Cure colitis

Medical experts often encourage people with colitis to incorporate apricot leaves into their meals for effective and safe treatment instead of using drugs. With only 15 days of persistently eating apricot leaves, your condition can change for the better.

Treatment of joint pain in the elderly

The elderly often have symptoms of rheumatism, joint pain, aches and pains when the weather changes suddenly. In addition to processing into drinking water to replenish nutrients in the body, you can use it to make joint pain relievers.

Delicious dishes from apricot leaves

Apricot leaves are not only popular in medicine but also extremely popular to combine with many delicious family dishes.

Grilled pork roll apricot leaves

Tribal pig, also known as barbarian pig, has a meat that is not too soft, nor tough, but firm and low in fat . This dish will be even more delicious when rolled with young green apricot leaves and dipped with fish sauce or served with lemongrass.

Apricot leaves processed with chicken eggs

Apricot leaves processed with chicken eggs not only bring a delicious, attractive taste, overpowering the fishy taste in eggs, but also have the effect of cooling and curing stomachache for people who eat. In folklore, apricot leaves are often used to cook with eggs such as fried eggs or steamed eggs, which are very tasty and easy to eat .

Apricot leaves rolled with perch

This is a very familiar dish of the people of the river region because the perch is braised or deep-fried, or grilled on hot coals, it is extremely sweet and fatty when eaten with green apricot leaves with a mild pungent taste. Increase the attractiveness of the dish in the family meal.

Jackfruit leaf cake with apricots

Originating from the western region of the river with the ingredients of fragrant sticky rice flour, tapioca flour and greasy coconut milk combined with green apricot leaves. The delicious aroma can attract you from afar and the dish is eye-catching on the table, suitable for a sweet and savory dessert.

Note when eating apricot leaves

Here are some notes you need to pay attention to to avoid unexpected counterproductive situations from apricot leaves!

– Consult a specialist or doctor before use.

– When eating raw, covering or drinking water should also be soaked with salt water for about 20 minutes to completely disinfect.

– Take the recommended dose or as directed by your doctor.

– You absolutely do not use apricot leaves if you are allergic to any of the ingredients in it.

With only small apricot leaves, it can bring useful benefits to consumers’ health if you process it properly and use the right dosage for your condition. Wish you success!

Source: Health & Life Newspaper, Vinmec

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