What is a cake? How many calories? What is delicious to eat with?

Banh ask is a popular specialty and is also used by many places to entertain guests on holidays. Not only is it delicious, but it also provides abundant nutrients for the body. Today, let’s find out a few things about cake with Tnhelearning.edu.vn as well as delicious dishes to eat together!

What is a cake?

Banh ask is a specialty dish of many places: Vung Tau, Ben Tre, Phu Yen, Nha Trang, Binh Dinh of Vietnam. The cakes look simple, but processing requires meticulousness, patience and ingenuity.

What is a cake?

Banh ask is often served with grilled meat, roast pork, pork belly, … This is a dish that often appears at weddings, anniversaries, worshiping ceremonies at communal houses and is a feature of the local culinary culture. side . The price of fresh rice cakes currently ranges from 20,000-22,000 VND/kg , which can be bought at markets and stalls selling fresh noodles.

How many calories does the cake ask?

According to nutritionists at the National Institute of Nutrition, the cake contains about 120 kcal/100g. In addition, cake also provides people with many nutrients such as starch, B vitamins and minerals such as iron and calcium.

Depending on the recipe, the cake will contain different calories

Depending on the recipe and ingredients for processing, the cake will contain different calorie content and nutritional value:

Is it fat to eat cake?

As mentioned above, the calories in the cake are quite high, ranging from 120-700 calories depending on the recipe . To answer the question “Is it fat to eat cake?” It also depends on many other factors such as lifestyle habits. eating habits, exercise habits, body…

Eating cake asking if you’re fat no longer depends on many factors

The cake is not only rich in calories but also contains a lot of starch and fat. Nutritionists recommend that patients with overweight, high blood pressure, and blood lipids should limit the consumption of banh cuon to ensure their health.

The advice given is to eat the cake twice a month , eat it in combination with raw vegetables, if possible, replace it with brown rice cake. In addition, they also build a reasonable diet and activities, exercise regularly to maintain shape and weight.

What is delicious cake to eat with?

Roasted pork buns

Roasted pork belly cake is a familiar but equally attractive dish. The fragrant rice cakes are served with crispy, flavorful roasted meat. Roll the cake with a slice of meat and then dip it with a little fish sauce to stimulate the taste.

Roasted pork buns

Grilled meat cake

This is the same suggestion that you should not ignore, when combined with grilled meat, it creates a delicious taste. The slices of cake are drizzled with onion fat and served with grilled meat. To make the dish more delicious, it is indispensable to have sweet and sour fish sauce and raw vegetables and sour foods.

Grilled meat cake

Baked spring rolls cake

Grilled spring rolls are not inferior in taste when compared to roasted pork and grilled meat. Banh ask is combined with grilled spring rolls, served with herbs and dipped with fish sauce. It’s simple, but it has an indescribably delicious taste.

Baked spring rolls cake

Boiled meat cake

This is a suggestion that those who like to eat boiled meat should not miss. The meat is soft boiled with ginger and served with slices of cake, topped with a layer of onion fat, served with flavorful fish sauce. This dish will make you want to eat one piece and not want to stop.

Boiled meat cake

Cake asking for pork heart

Have you ever had pork belly cake? Banh ask is served with pork intestines rolled with raw vegetables, dipped with strong fish sauce to stimulate the taste buds. To have a fatty taste, choose a fresh, well-cleaned heart!

Cake asking for pork heart

Spring roll cake

Spring roll cake is a dish that brings a new flavor but no less delicious. Crispy spring rolls are seasoned richly in combination with warm, warm banh cuon. Do not forget to serve with herbs, sour foods to make the dish full of flavor!

Banh mi with meat

Rainy days bring a chilly atmosphere, there is nothing better than enjoying a plate of hot kebabs with your family. The marinated pork is seasoned with coconut water to create a characteristic fat but still irresistible flavor.

Banh mi with meat

How long can the cake be stored?

For fresh cake

Fresh cake is preserved by folding it into a bamboo basket lined with banana leaves, then put in the refrigerator, in this way it can be preserved fresh for 1-2 days.

Put the cake in a bamboo basket lined with banana leaves and put it in the fridge

For dry cake

Dry cake needs to be sealed, the shelf life is about 12 months

Dry cake needs to be sealed, put in a food storage box and keep in a cool place . With dry rice cakes, the storage time will be longer (about 12 months). You can buy dry cake at food stores, supermarkets or Tnhelearning.edu.vn system with prices ranging from 16,000 – 20,000 VND/300g.

Through the above article, Tnhelearning.edu.vn has brought you information about banh cuon as well as delicious dishes and cakes. Don’t forget to treat your family with cakes based on the suggestions above!

How to make cake at home is as simple and delicious as the market

Instructions for making delicious pork belly porridge at home

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