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Vegetables are an indispensable food in your daily meals. Vegetables help increase the amount of fiber for the body, besides helping to control weight effectively. Recently, on the market, there have been more organic vegetables, also known as organic vegetables, what do you know about this vegetable? Let’s find out more about this vegetable!
What are organic vegetables?
Organic vegetables are grown and cared for in a completely natural condition
Different from conventional vegetables, organic vegetables are vegetables grown and cared for in a completely natural condition , ie:
- Do not use chemical fertilizers during the care process
- Do not spray pesticides
- Do not use products such as herbicides
- Do not use genetically modified drugs
In addition, the soil and water used for growing vegetables must be clean, safe , and not contaminated with heavy metals and industrial wastewater.
Therefore, growing and caring for organic vegetables is difficult, but in return the vegetables are extremely clean and you can be completely assured that it is good for health . Therefore, the price of organic vegetables also has a difference compared to conventional vegetables.
How to recognize organic vegetables
How to recognize organic vegetables?
Organic vegetables also have many distinguishable characteristics from other vegetables such as: light green color, not as dark as those that are chemically fertilized . When buying organic vegetables, you should pay attention to the leaves, the leaves of this vegetable are quite thick, hard, the blades are short but balanced with each other . The stems of vegetables are quite thin and stiffer than those of ordinary vegetables.
Organic vegetables can be stored at room temperature for about 2-3 days and still remain very fresh. If the vegetables are wilted, just sprinkle more water and the vegetables will be fresh again.
When eaten, organic vegetables acquire a natural crunch and sweetness . You can use it to make extremely delicious salads thanks to its sweetness.
Why are organic vegetables more expensive than conventional vegetables?
Recently, organic vegetables are very popular in our country’s food market, although the price is much higher than that of conventional vegetables. So what is the cause of this unusually high price? Let’s find out together!
The process of growing and caring is complicated
- Soil and water do not carry chemicals, toxins
Soil and irrigation water do not carry chemicals and toxins
The two most important elements in farming are soil and water. Both must undergo rigorous testing, ensuring they do not carry any chemicals or toxins . In addition, the soil is also specially treated to increase nutrients and porosity. The water system applies scientific techniques, suitable for growing vegetables.
- Isolated environment, isolated from the outside
Areas for growing organic vegetables are usually isolated in greenhouses, far from residential areas and especially away from polluted places . Not only isolated from the outside, grown vegetables are also scientifically zoned, limiting disease transmission.
- 100% bio fertilizer
Organic vegetables are 100% bio-fertilized
During the process of growing organic vegetables, the fertilizers used are absolutely 100% natural. Most bio-fertilizers are composted from agricultural by-products such as manure, fruit peels, eggshells, coir, rice husks, etc., and of course, before being used, these by-products must be undergo testing to ensure safety.
- Using biological methods to prevent and control pests
Organic farming is equivalent to saying no to chemically active substances, including pesticides and chemical diseases . Therefore, growers have to resort to other methods such as shaking hands, using folk tips, biological compounds, natural enemies, etc.
Because of the complicated cultivation and care process, less use of machines and no chemicals, it requires a large number of workers, experienced, well-trained, professional employees .
Strict testing standards
Organic vegetables have strict inspection standards
If you want to buy organic vegetables, you need to carefully study the source of vegetables. Organic vegetables are not only grown according to standard models , but also vegetables that have passed strict tests, recognized by leading organizations such as USDA, EU, …
During the inspection period, vegetables have to go through many stages of testing using high-tech scientific methods and advanced equipment . The cost for these tests is very high, leading to a small number of organic models in our country.
VietGap is one of the clean vegetable standards in Vietnam. But to make sure, you should still learn carefully about the product, prevent fraud, buy the wrong product but label clean vegetables.
About nutritional value
Organic vegetables increase phosphorus and reduce nitrogen in vegetables
In fact, the nutritional value of organic vegetables is not so outstanding compared to conventional vegetables, except for increasing phosphorus and reducing nitrogen content in vegetables . The real value of organic vegetables lies in taste and safety.
Because it is grown completely naturally, without the use of chemicals and strict care, the finished product is extremely clean, safe for users and ensures the natural and characteristic flavor of vegetables. tubers.
No Preservatives
Organic vegetables without preservatives
The process of growing vegetables has said no to chemicals and also after harvesting. Each portion of vegetables is carefully packed with an appropriate expiry date for each vegetable, without the use of any added preservatives .
Instead of using preservatives, manufacturers focus more on packaging and shipping to ensure the freshness of vegetables when reaching consumers. On the other hand, because the supply and demand is not enough, organic vegetables often do not have inventory situation, there is no need to worry about old goods being damaged.
Currently, Tnhelearning.edu.vn is selling 4K Farm organic clean vegetables with 4 features: no pesticides – no growth agents – no preservatives – no GMOs . Make sure to bring the best product to the user.
Hope the above information will help you understand more about organic vegetables. With extremely careful cultivation and care processes, organic vegetables will be a good suggestion for your health. What are you waiting for without buying organic vegetables to prepare dinner for the whole family?
Check out many other great articles in the Life Tips section.
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