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Contrary to what is often said, practice does not necessarily bring perfection; However, if you practice hard, the results will definitely be better! There are many practical methods you can use to improve your voice, from learning how to breathe properly to avoiding certain foods and trying out specific warm-up exercises before singing. or say. These solutions do not work immediately, but with time and practice, you can completely improve the quality of your voice.
Steps
Breathe and have the right posture
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Learn to breathe. Proper breathing is a must for a strong voice. The key here is to breathe deeply:
- As you inhale and exhale, you need to try to inflate the abdomen and kidneys (behind the back). To make sure you’re breathing in these areas, you can rest your hands on your waist, two thumbs behind your back, the other fingers in front, palms down. You should feel your hands open and close with each breath. Gradually, as you practice stronger breathing, the opening and closing of the hand will gradually become wider and longer.
- If you find it difficult to breathe deeply, you can try lying on your back on the floor, with your hands on your stomach. On inhalation, the hands should be raised; As you exhale, the hand will drop. [1] X Research Source
- Note that the shoulders should not rise and fall with the breath.
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Use your abdominal muscles. If you’re breathing correctly, when you inhale, the lower muscles on your abdomen (diaphragm) need to move away, making room for more air. When you sing (or speak, or simply exhale), you need to use these muscles to push the air out.
- Use the muscles of the lower back (around the kidneys) in such a way that you control inhalation and exhalation.
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Learn how to make the right posture. Note the position of the feet, knees, hips, abdomen, chest, shoulders, arms, and head: [2] X Research source
- The feet are spaced a little apart, one foot a little in front of the other, so that the weight is slightly forward.
- The knees should be relaxed and slightly bent. You often tend to strain your knees when trying to maintain correct posture; Be careful not to do so.
- Both hands are relaxed at the sides.
- The abdomen should also relax but tighten. To see if your stomach is tight, you can put your hands on your waist (thumbs behind your back) and cough softly.
- The shoulders should be slightly pulled back and lowered so that the back is straight and the head is up. Do not stoop or raise your shoulders up.
- Chest should be slightly extended and raised – you will naturally get into this position if you bring your shoulders back and slightly lower.
- The chin is parallel to the floor – neither up nor down.
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Relax. Once in the correct position, check again to make sure no part is stressed. Your posture should not appear to be trying to push your chest or straighten your back. Remember to relax your face and neck.
- Singing or talking with your body and face tense will only make it harder for you to sound good.
Keep the right aperture
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The mouth should be open but relaxed. You should open your mouth wide when you sing, but don’t open it so wide that it puts strain on the muscles in your face and neck. Check again to make sure your lips, jaw, and neck are loose and relaxed.
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Enhance soft surprise. A popular piece of advice from professional singers is to create space in the mouth. Opening the mouth is part of doing this; the other part is to lower the jaw and tongue, and at the same time raise the soft palate (the fleshy part of the roof of the mouth).
- To do this, inhale as if you were about to yawn, but try not to yawn. Pay attention to the space in your mouth, including the sensation of opening in your throat. You need to repeat the movement of opening your mouth, lowering your jaw / raising your soft palate while singing. [3] X Research Sources
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Make sure the blade is in the correct position. When creating space in your mouth, make sure you don’t let your tongue get in the way. The tongue should lie gently underneath, the tip of the tongue touching the back of the lower teeth.
- Try not to stick your tongue out or swing it back and forth in your mouth while you’re singing, as this will degrade the quality of your vocals and may worsen your timbre.
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Remember to swallow. Too much saliva in your mouth makes it difficult to sing, so remember to swallow before you raise your voice!
Apply vocal exercises to have a strong voice
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Start up. The following simple vocal warm-up exercises will help you before singing or doing vocal exercises: [4] X Research Source
- Yawn. Yawning helps to relax and open the mouth and throat, and helps relieve tension in the neck and diaphragm. To induce yawning, try opening your mouth wide and inhaling. [5] X Research Sources
- Cough very lightly. Think of it as if you were pushing air out of your throat as you let out short puffs of air. This will help you use the muscles of your lower chest and abs, which are the muscles you will use when singing (as opposed to your throat/upper chest). [6] X Research Sources
- Slight lip flutter. The two lips gently touch each other and blow out air, at the same time emitting a brum…brum sound… Note that the throat must relax and the abdominal muscles must tighten while performing this movement. You should practice vibrating your lips from low notes to high notes or vice versa. Once you get used to the lip-vibration movement, use this method to practice the scales. [7] X Research Sources
- To help your body learn to relax while singing, stretch your body and relax immediately afterwards, vibrating your lips from low to high notes; Repeat, this time starting from the high note to the low note. [8] X Research Sources
- Humming in your throat is another soothing way to kick-start your vocals. Try humming to music on your way to school or work, or if you don’t like doing it in public, hum while cooking or in the shower. [9] X Research Source
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Sing the scales. Start with the lowest note you can comfortably sing, gradually working your way up to higher notes with the “mi” sound until you reach the highest possible note. Then use the “i” sound to sing from the highest note to the lowest note. [10] X Research Source
- Don’t overdo your vocal range – take it easy and build up gradually.
- You can also practice practicing the scale with the “o” sound.
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Practice scales with the “u” sound. With this vocal practice, the mouth should look like you are sucking a long noodle when inhaling. As you exhale, make a “u” sound. The sound must sound like a cadu flute. Keep the sound steady as you exhale; do it 2-3 times. [11] X Research Source
- Next, practice the scale with the “u” sound from low to high and vice versa.
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Practice smooth pronunciation with words and phrases. Say individual groups of words or a phrase without pauses between words as if it were one word. Stretch and emphasize the vowel sound of each word as you say and/or sing it. [12] X Research Source
- When speaking/singing, imagine that you are resonating the whole room with your voice.
- Focus on smooth transitions: when switching to a higher or lower note, or transitioning between louder or lower vocals in a song, imagine yourself gliding down a gentle slope – Not like going up and down the stairs.
- Some words can do for example: fragile caressed smooth. [13] X Research Source
- A phrase that can be used as an example: the endless rain. [14] X Research Source
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Don’t be afraid to look silly. Many bar exercises sound a bit funny. Just relax and have fun with it. Here are two fun and funny exercises to help you open your throat:
- Sing the “meoooo” sound slowly, emphasizing the three sounds – mi, a, and ooo.
- Make a bad face by sticking your tongue out in all directions. You can do this while you’re singing or even just making weird sounds.
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Relax. Similar to physical exercises, it’s also important to relax after a bar workout. One way to loosen up is to repeat the initial simple warm-up exercise (eg, yawning, light coughing, lip-vibrating, and humming). [15] X Research Source
- Another way to relax is just to gently glide up and down, down and up with the “m” sound so that you feel the tingling sensation in the lip/nose area. [16] X Research Source
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Remember to breathe and relax. Whether warming up, singing, or giving a speech, taking deep breaths and relaxing your body, throat, and face is key to ensuring a good voice.
Lifestyle changes for a healthy voice
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Drink enough water. Drink at least 6-8 240 ml glasses of water a day – drink more if you exercise or are in a hot climate (i.e. sweat a lot). [17] X Research Source
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Eat foods to keep voice. Whole grains, fruits and vegetables are beneficial for a healthy voice by keeping the mucous membranes in the throat healthy. [18] X Research Sources
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Avoid vocal cord irritants. These include tobacco smoke (including secondhand smoke), spicy foods, dairy products, foods with a high salt content (e.g. bacon or salted roasted peanuts), citrus fruits, alcohol (including mouthwashes containing alcohol), cold and allergy medicines. [19] X Research Source[20] X Research Source
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Get enough sleep. Fatigue in your body will show up in your voice. [21] X Research Source Adults need 7-9 hours of sleep per night; Teenagers need 8.5 to 9.5 hours of sleep each night. [22] X Research Source
- If you’ve been sleeping for at least 7.5 hours a night but aren’t feeling well when you wake up, see your doctor to make sure there isn’t an underlying cause. [23] X Research Sources
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Relax. Stress has a negative effect on everything. Set aside time each day to do something that helps you relax. Relaxation activities include yoga, meditation, walking, watching a favorite show, reading a good book, or playing an instrument.
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Avoid shouting. This is especially important if you have a gig coming up. Screaming can cause distortion and loss of sound quality even up to a few days later.
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Help me. If your voice quality has recently decreased, hoarse, deepened or lost your voice – it could be a sign that you have a health problem. To be sure, you should see your doctor to rule out potential health problems. [24] X Research Source
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Persist. Improving voice quality can take a long time. Results won’t come as fast as a miracle, but you can feel the difference almost immediately after combining proper breathing and posture techniques with some simple warm-up exercises.
- Slow down. You can start by learning how to breathe more deeply and stand with correct posture. Once you’re comfortable with that, you can practice opening your mouth and doing some simple warm-up exercises.
Learn from others
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Find a qualified teacher. A good teacher can give detailed feedback and advise you on how to improve the quality of your voice. You should try to find someone with classical music training, as classically trained instructors often have experience with many different styles of music. [25] X Research Sources
- If you can’t afford to hire a coach, you can find many free lessons online. Just type “singing lessons” or “vocal lessons” on YouTube, and you’ll find tons of videos to choose from.
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Listen carefully to the voices of professional singers and speakers. Listen to their breathing, volume, pronunciation, hold, pronunciation habits, and reverberation in their voices. If you especially love someone’s style, see if you can repeat them.
- Imitating other people’s styles is a great way to learn to sing, as it forces you to try things that you probably wouldn’t do when singing normally.
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Watch professional singers and speakers perform. Notice how they breathe and how they support the notes with their breath. Pay attention to their posture and body language. Watch how they move their lips to create sounds and lyrics as they sing.
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Don’t ignore the professionals you don’t like. Think about why you don’t like a certain singer or speaker. What do they do differently than the people you like? What’s wrong with their expression, or do you simply not like their style?
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Compare a singer’s voice when they sing live and on their recordings. You’ll be amazed at what a good sound engineer can do in the recording process. If you really like recordings of a certain singer, try to guess how many parts are their real voice and how many are edited before concluding that “my voice will never be the same.” So!”
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Go to amateur shows and other local music events. Ask people whose voices you like how they got it. Most of them will be very proud and happy to share the secret with you.
Advice
- When you want to sing really long notes, breathe from your diaphragm (near your belly) instead of from your chest. Filling the diaphragm with air will make the sound more stable and longer.
- You should sing “meooo” slowly before singing as a 3-syllable word mi, a, and ooo. This will help open the throat. Making a bad face like sticking your tongue out in all directions also helps you open your throat.
- Singers need to maintain a balanced diet and avoid foods that can cause sore throats or cold foods like ice cream, cold drinks, etc. [ citation needed ]
- The above principles can be applied when speaking.
- Nothing is more helpful than a professional or someone skilled in the field. You just have to ask them!
- Remember that temperature can affect the timbre of your voice.
- Add some honey to warm water and drink it early in the morning, on an empty stomach.
- Try making random sounds to help relax your voice.
- The nervousness will show through the voice, so try to stay calm. This will greatly affect the stability of your voice.
- Don’t sing the high notes right away. You should start with low notes, then slowly move on to higher notes.
Warning
- Singing doesn’t hurt. If you’re having trouble, you’re probably straining your muscles, breathing improperly, maintaining bad posture, trying to play notes without opening your throat, or having something tense. It is important to define the problem. You just need to relax!
- Contrary to popular belief, you DO NOT squeeze lemons into water. It will make your voice dry and lost. [ citation needed ]
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Contrary to what is often said, practice does not necessarily bring perfection; However, if you practice hard, the results will definitely be better! There are many practical methods you can use to improve your voice, from learning how to breathe properly to avoiding certain foods and trying out specific warm-up exercises before singing. or say. These solutions do not work immediately, but with time and practice, you can completely improve the quality of your voice.
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