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Massage therapy has long been recognized as a powerful tool for promoting physical and mental well-being. It can alleviate muscle tension, reduce stress, and improve circulation. However, not everyone has the time or resources to visit a professional massage therapist regularly. Fortunately, there are now numerous massage devices available that can provide similar benefits in the comfort of your own home. In this article, we will discuss the top 9 essential massage devices that can help you achieve a healthy body. Whether you are looking to relieve muscle soreness, increase flexibility, or simply relax after a long day, these massage devices are sure to become valuable additions to your wellness routine.
Massage equipment is an effective support tool in helping you take better care of your health at home. Let’s find out with Tnhelearning.edu.vn 9 essential massage devices for a healthy body!
Full body massage chair to relax and relieve stress
Full body massage chair is a smart device capable of simulating massage movements. This device helps bring users a feeling of relaxation, comfort and has the effect of reducing pain in areas all over the body.
Usage :
- The device helps to effectively relieve aches and pains in many places on the body and relieve stress after a long working day.
- Regular and correct use of the device helps to support blood circulation, so that the body will become healthier and better prevent disease.
- Support to improve the bone structure of the spine thanks to the impact of the roller on the device.
- Increased blood circulation to the brain helps you get a better and deeper sleep.
Airbike Sports RK-8900S full body massage chair has the ability to stimulate blood circulation
Pros – Cons :
Full body massage chair brings many good benefits to the body such as reducing joint pain, improving blood circulation, recovering from injury or boosting immunity,… Not only that, but it also helps to improve the mind. mood, reduce stress and increase concentration.
However, at present, full body massage chairs are sold at relatively high prices compared to other massage devices. The average products have prices ranging from a few tens to hundreds of millions of dong (updated in March 2023). Therefore, users need to carefully consider the cost before buying to suit their needs and economic conditions.
Airbike Sports MK-119 full body massage chair helps relieve aches and pains effectively
Eye massager to keep your eyes healthy
Eye massager is a massage device that helps to care for healthy eyes. The machine is equipped with airbags that help deeply impact the areas around the eyes, effectively reducing pain and improving eye fatigue.
Uses:
- Eye massage machine helps slow down the aging process of the eye area, giving you a smooth and healthy skin.
- Eye massage device helps to enhance blood circulation, so that eyesight will be improved effectively.
- Regular use of the machine will help prevent eye diseases such as nearsightedness, impaired vision, farsightedness, refraction, …
Fuji Luxury FJ S650 Eye Massager helps prevent aging thanks to infrared heat
Pros and cons:
The eye massager has a compact design that makes it easy to hold and carry anywhere. The machine is capable of soothing pain in the eye area, relaxing massage to help the eyes become bright and healthy and improve the condition of better vision.
This device only works to support the care of the eye area, cannot be used to massage other areas of the body. Besides, the eyes are a sensitive and vulnerable area, so you need to invest in quality products of reputable brands to ensure safety.
HASUTA HME-120 eye massage machine is manufactured by the famous HASUTA brand
Facial lifting massage machine
Face lifting massage machine is a smart facial care device, which helps to improve aging and bring a healthy fresh skin. This device is manufactured into two types, a hand-held facial massager and a high-end lifting massage machine for beauty spas.
Uses:
- Facial lifting massage machine helps to effectively clean the face skin, support to shrink pores to help you have a rosy, shiny skin.
- The device is capable of improving the facial skeleton to be slimmer and firmer, helping to prevent skin aging.
- Facial massager enhances blood circulation, stimulates the production of new cells and improves skin pigmentation.
- The device helps to accelerate the absorption of nutrients, bringing a feeling of relaxation and comfort.
Lifetrons RF-700 intensive lifting and skin-regenerating massage machine is equipped with RF technology to help absorb nutrients well
Pros and cons:
Facial lifting massage machine possesses high durability with compact and modern design, easy to carry on business trips or travel. The machine has the ability to improve and take care of facial skin as effectively as in a spa, saving you time and money.
Currently on the market, face lifting massage machines are popular and used by many women. However, users should pay attention to choosing products of clear origin to avoid buying fake goods of poor quality, affecting facial skin.
Lifetrons EP-400 skin lifting and pigmentation improving massage machine is made of safe materials
Modern antique massage machine
Neck massage machine is a device that many people choose to take care of their health at home. The machine has the ability to help users massage the neck area, effectively reducing pain. Neck massage machines are available in many different types such as pillow, belt and handheld machines,…
Uses
- The neck massager helps to soothe aches and pains in the neck, shoulders and back, giving users a feeling of relaxation and comfort.
- The device helps to improve blood circulation, prevent headaches or prolonged shoulder and neck pain.
- The neck massager helps to stimulate the muscles of the neck, shoulders and back, helping the spirit to become more refreshed and clear.
- The machine has the ability to gently massage to help users easily fall asleep, helping to improve sleep quality.
HASUTA HMN-160 (White) neck, shoulder and neck massage machine (White) relieves pain, stiffness, muscle fatigue, relaxes, increases blood circulation
Pros and cons:
Neck massage machine has a compact appearance, easy to carry and use anywhere. The machine is made from high-quality materials to help ensure the safety of users during use. This is a device that you should not ignore to take care of your body to stay healthy.
On the market, antique massage machines are produced by many brands with many different prices. Users need to carefully find out the origin of the product before buying to avoid buying fake, low-quality goods that are not safe to use.
HASUTA HMN-160 neck, shoulder and neck massage machine (White) has a compact and fashionable design manufactured by HASUTA brand
Luxury massage pillow
Massage pillows are also one of the necessary devices to help you take better care of your body at home. The machine has a design similar to the design of a car pillow, but inside is installed parts to help massage and massage effectively.
Uses:
- Massage pillows have the ability to relieve symptoms of pain and fatigue in many areas of the body such as neck, biceps, calves, back…
- The device supports blood circulation thanks to its ability to penetrate deep into the blood vessels, helping blood circulate better.
- The massage pillow generates gentle massaging force to help bring the user a comfortable feeling. Thereby, helping to improve the user’s sleep better.
Rio Beauty BT-MANO-EU massage pillow applies Shiatsu 3D massage technique combined with infrared heat to help massage and relieve muscle tension.
Pros and cons:
Massage pillow has a simple structure, easy to use, suitable for many users and can be used anywhere. The device uses modern infrared technology, which helps to penetrate deep into the muscles to reduce pain effectively.
Massage pillows can be used to massage many areas of the body, but users can only use 5-7 minutes for each area in a single use. Besides, when buying products, you should choose the type manufactured by reputable brands to ensure quality when using.
Kachi MK343 multi-function massage pillow is manufactured by the prestigious Kachi brand
Poongsan Massage Pillow MPP-020
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Abdominal massage machine
Abdominal massage machine is a device shaped like a belt, capable of creating movements or heat to help impact the abdomen to effectively reduce excess fat. Abdominal massage machines are divided into two types: massage machines and massage belts.
Uses:
- Abdominal massage machine has the ability to work deep inside to enhance blood circulation, reduce and prevent excess fat accumulation.
- The machine has the ability to generate vibrations and heat to help relieve menstrual cramps.
- Stimulates the digestive system to work better, reducing gastrointestinal diseases.
- Regular use of the device will help the abdominal skin become firmer and healthier.
The Rio Beauty Tek BT-AATB pulse electric abdominal massage belt helps to tighten the abdominal muscles and fly away excess fat
Pros and cons:
The abdominal massager is designed with a compact design, easy to use, convenient to carry for use anywhere. The machine is made of high-quality materials such as leather or fabric, has good breathability and has an insulating effect to help ensure safety when used.
Abdominal massage machines bring many good health benefits, but you should not overdo the product and need to combine it with diet and exercise to bring the best results. The device should only be used twice a day, each time for no more than 30 minutes .
The Rio Beauty Tek BT-AATB pulse electric abdominal massage belt is equipped with an auto-off feature after 30 minutes of operation
Temporarily out of stock
2,229,000 won
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- There are 6 training programs with 10 steps of frequency and intensity adjustment.
- Working on the principle of EMS helps to relax the muscles like exercise.
- Compact belt design, can be used by both men and women.
- Automatically turns off after 30 minutes, safe to use.
- British brand – made in the UK.
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Foot massage machine
Foot massager is a device designed for the feet, capable of simulating massage movements to help bring a comfortable feeling. Foot massage machine includes 4 types : low neck, high neck, handheld and foot bath machine combined with massage.
Uses:
- The foot massager has the ability to create impulses to act on the muscles of the legs to effectively reduce pain and prevent edema in pregnant women and people with diabetes.
- The device helps promote blood circulation, improving blood circulation.
- Bring moments of relaxation and comfort, help reduce stress, fatigue, restore health.
- Improve the quality of sleep and support the digestive system to work stably.
HASUTA HMF-320 foot massage machine possesses infrared heat technology combined with a system of airbags and rollers to help massage the right acupuncture points, relieve pain quickly.
Pros and cons:
The foot massager has a luxurious, modern design that is convenient to use in many places. The machine is made of safe materials, not harmful to consumers’ health. Besides, the device is also equipped with a large capacity with many different massage modes.
Although it brings many health benefits, the vacuum massage machine does not replace the treatment of osteoarthritis. Therefore, users need to consider using it with appropriate frequency and contact a doctor immediately if there are unusual symptoms.
HASUTA HMF-320 foot massage machine has a maximum massage time of 15 minutes for 1 use, optimal efficiency for the treatment process.
Massage cushion
Massage cushion is also one of the products that you should not ignore in the health care of the whole body. The device is designed to resemble a flat mattress or seat. When operating, the machine has the ability to massage to relieve pain in the whole body.
Uses:
- The massage cushion can simulate massage and acupressure movements to help the body relax and be comfortable.
- Promote metabolism, help stimulate blood circulation inside the body.
- Brings a good night’s sleep and improves mood, effectively reduces stress.
- Stimulates the nerves to work better, helping to keep the mind clear and refreshed.
Lanaform LA110315 full-body massage cushion for optimal relaxation thanks to the integration of infrared thermal massage technology, vibration massage technique
Pros and cons:
Massage cushions are usually made from high-quality materials such as leather, satin fabric, have good ventilation and safe electrical insulation. The device is equipped with infrared heat technology to help penetrate deep into the muscle bundles to reduce the symptoms of pain in the whole body.
Massage cushion is a device to support health care of the whole body, but not everyone can use it. Therefore, you need to consult your doctor to get the best results. In addition, you should not abuse the machine and use it for too long because it can cause skin burns due to overheating.
Lanaform LA110316 full body massage cushion has a compact and convenient design
Poongsan MUP Massage Mattress 104
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Electric pulse massage machine
Electric pulse massage machine, also known as full body massage machine, is a specialized massage device that works based on the impact of biological currents at low frequency, completely different from conventional vibrating and rotating machines. .
Uses:
- The electric pulse massage machine helps effectively relieve the symptoms of pain in the whole body, bringing a feeling of relaxation and comfort.
- The machine has the ability to open veins, stimulate blood circulation to help improve blood circulation.
- Regular use of the machine will help the skin under the abdomen, biceps, calves become firm and healthy.
- Improve sleep quality, help users get better and deeper sleep.
Electric pulse massage machine works based on bioelectricity
Pros and cons:
The electric pulse massage machine can be used for many different positions on the body such as neck, back, shoulders, hands, feet, … to help relieve pain effectively. This is one of the products that support comprehensive body care.
Although it brings many good health benefits, it is a device that relies on electricity, so users should note that it should not be used by children or pregnant women. Only use the machine with a frequency of 30 minutes / time to ensure safety.
Use electric pulse massage machine every 30 minutes to ensure safety
Recently, Tnhelearning.edu.vn has learned with you through 9 essential massage devices for a healthy body. Hope the above information will be useful and help you choose the right product!
In conclusion, incorporating massage devices into our daily routines can greatly contribute to achieving and maintaining a healthy body. The top nine essential massage devices mentioned in this article provide a wide range of benefits, targeting specific areas and addressing various conditions. From handheld massagers to foam rollers and massage chairs, these devices offer convenience, versatility, and effective relief from muscle tension, soreness, and stress. By using massage devices regularly, we can enhance our physical well-being, improve circulation, boost relaxation, and reduce the risk of injuries. Whether we are athletes, office workers, or individuals seeking relaxation, investing in massage devices can be a worthwhile investment for overall health and wellness.
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