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Snow mushroom tea is not only a delicious snack, but it is also a medicinal herb with high nutrition and health benefits. The following article shares how to make snow mushroom tea that is both delicious and nutritious.
Cooking time : 82 minutes
For : 3-4 people to eat
Ingredients for making snow mushroom tea
- 40 gr snow mushrooms
- 50 gr jujube (red apple)
- 200 gr rock sugar
- 200 gr fresh lotus seeds
- 10 gr goji berries
- 50 gr longan
- 2.2 liters of water
How to make snow mushroom tea
Step 1: Prepare ingredients
Snow mushrooms you wash and then soak in water for 20 minutes to expand, cut off the legs, separate into small branches, dry.
Preliminary processing of snow mushrooms
Jujube and goji berries are also washed and drained, set aside, and lotus seeds are soaked with salt and warm water to filter out the plastic inside, remove the lotus center to eat without bitterness.
Step 2: Cook snow mushroom tea
North 1 pot of water, bring to a boil, then turn to medium heat , add the snow mushrooms and cook for 30 minutes . Then add red apples and cook for another 15 minutes , while cooking, if there is foam, remove the foam.
Next, you add goji berries and longan to cook with lotus seeds and cook for 10 minutes , then add alum sugar to cook for another 7 minutes to finish, you can scoop out a cup and enjoy.
Finished product
The dish has the sweet taste of longan, both the fleshy taste of lotus seeds, the crunchiness of snow mushrooms, the faint aroma of goji berries, put in the refrigerator or add ice to feel cool and delicious. than. This dish not only nourishes the body but also has a cooling effect, suitable in the upcoming hot season.
The above is a way to make snow mushroom soup that is both delicious and nutritious, and also has a cooling effect, very suitable for the upcoming summer, hope to share the above to help readers have another delicious dish to cook for their family or friends. friends enjoy together.
See more:
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