The student shared how to whiten his teeth with home ingredients

Phuc is a student who loves to drink coffee. He shared that he can drink 2-3 cups of coffee a day, so even though he brushes his teeth twice a day, because the amount of coffee and tea he drinks is too much, his teeth cannot keep their original white color. By chance knowing this method from a friend, Phuc applied it and was more successful than expected, so I shared it with Tnhelearning.edu.vn and readers, all the ingredients you need are just tomatoes and lemons.

Tomatoes, lemons are natural ingredients that you can easily find at home. Tomatoes and lemons contain a lot of mineral ingredients and vitamins that have the effect of beautifying the skin, so they are used a lot in beauty methods including teeth whitening methods.

Because they contain a lot of vitamin C ingredients , tomatoes and lemons have a very good effect in whitening teeth, fighting the formation of plaque, protecting gums and promoting the health of your teeth. Besides, the abundant citric acid content in lemons also works to remove yellow stains on teeth and give you a fresh breath.

Prepare materials

• 1 tomato
• 1 lemon
• Toothpaste, toothbrush

How to whiten teeth with a mixture of tomato, lemon and toothpaste

Step 1Wash tomatoes, dry and cut in half. Then, you squeeze the tomatoes through a sieve to filter out the flesh and get the juice.

Squeeze tomatoes

Step 2Add about ¼ tablespoon of toothpaste to the tomato juice and stir well.

Mix tomatoes with toothpaste

Step 3 You cut a lemon in half and then squeeze the juice of ½ lemon and add it to the above mixture . Stir the mixture together.

Squeeze lemon into the mixture

Step 4 Finally , use a toothbrush to apply the mixture on your teeth for 3-5 minutes and then rinse your mouth with clean water.

Brush one’s teeth

Consistently apply this method regularly, after about 1 week you will have whiter teeth and less plaque on your teeth.

Phuc’s teeth before and after applying this method for more than 1 week

Note: Because the acidic component in lemon contains a large amount, you should only apply this method once a day to avoid erosion and damage to tooth enamel.

See more: 10 ways to whiten teeth naturally with ingredients right in the kitchen

With the simple teeth whitening method that Tnhelearning.edu.vn has just shared, hopefully you will get whiter teeth and a more confident smile when communicating with people around. Tnhelearning.edu.vn thank you very much Phuc for sharing the great method and will send you a small gift!

Tnhelearning.edu.vn