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Night baths have become a popular trend among many people, providing relaxation and refreshment after a long day. However, little is known that night bathing may be associated with an increased risk of tinea capitis. In this article, Tnhelearning.edu.vn will share this correlation and how to effectively prevent it to protect the scalp from fungal diseases.
Is shampooing at night the cause of scalp fungal disease?
Master, Dr. Ta Quoc Hung – Dermatologist and Skin Aesthetic Specialist at University of Medicine and Pharmacy Hospital in Ho Chi Minh City , has shown that people who often bathe and wash their hair at night have a high risk of scalp fungal infections. than. This disease is the result of a bacterial infection caused by fungi of the species Trichophyton and Microsporum that invade the scalp or hair . These two types of fungi usually reside on damp scalps.
The penetration of the fungus into the scalp is gradual, it is difficult to recognize . Initially, there may be only mild itching or even no itching at all . However, later on, symptoms such as blisters and mild scabs appear, and are often confused with normal dandruff.
If the disease is not treated promptly, it can have serious effects , which can lead to the risk of infection or potentially permanent hair loss.
Some causes of scalp fungal infection
Not keeping the scalp clean
When you don’t maintain proper scalp hygiene , this can lead to sweat that combines with dirt and dead cells to build up , creating a humid environment ideal for fungal growth . At the same time, in the process of shampooing, not performing proper hygiene, scratching and scrubbing vigorously can cause scalp damage. If the scalp is damaged, the fungus will easily penetrate and attack deeper.
Daily routine
People with tight work schedules often skip washing their hair and only wash it when it’s too dirty . Or there are those who like to wash their hair in the evening , but don’t dry it completely before going to bed . These habits can contribute to hair and scalp health problems . Moreover, sharing personal items such as combs, hats, pillows also carries the risk of spreading fungal infections.
Risk of infection from animals
If you do not properly clean and bathe your pet or family pet , they will be very susceptible to fungal infections . By direct contact, it is possible that you will contract a fungal infection due to its ability to spread from animals to humans. In addition, polluted environment and using water contaminated with bacteria and fungi are also factors that cause fungal scalp problems.
Tips for washing your hair at night
Don’t wash your hair at night , especially after 8 p.m. , and in the event that it can’t be avoided, be sure to dry your hair and blow-dry it until it’s completely dry, no longer wet, before going to bed.
Be extremely careful and don’t wash your hair after 11pm . The body at this time is very sensitive, so washing hair in this sleep can cause many harms, and can have extremely serious health effects.
When showering in the evening, around 7am to 8am , pour the water slowly and gently , using warm water so that the body can gradually absorb it. This helps the brain and blood vessels in the body easily adapt and expand naturally.
The best time to wash your hair is about 1 to 2 hours before or after eating . Bathing in a time when the body is too hungry or too full, can cause problems such as spasms, stomach pain, nausea, discomfort and abdominal pain . Therefore, during the period of 1 to 2 hours before and after eating, the food has been digested and settled in the stomach, and the body has become stable.
With the information that Tnhelearning.edu.vn shared above, you can minimize unwanted health problems. Take proper care of your scalp to stay healthy and shiny.
Source: Zingnews.vn
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