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Ingredient
– Green beans: When choosing to buy, you should choose shiny, green and evenly large seeds, without worms or termites to ensure the quality of mung bean powder. Or you can choose to buy quality green beans right at Tnhelearning.edu.vn.
– The amount of green beans you prepare will depend on the amount of flour you need, because the raw materials ground into the flour will not be significantly different in volume.
Support tools
You also need to prepare a large bowl or bowl to hold the flour, a fine sieve, a blender or blender, a large pan, and a spoon.
How to make green bean paste
– You put all the green beans in a pot of water, remove the floating beans, keep only the ones that sink below, then rinse with water and pour into the basket to drain.
– After the beans are dry, put them in a blender or blender and start grinding. You grind so that the flour is very smooth, if the amount of beans is too much, you need to divide it into small pieces and grind several times to ensure the smoothness of the dough.
– After grinding, you filter the flour through the sieve to get the fine powder and grind the remaining large powder again, then continue to sift the flour until smooth to avoid waste. Then, you put the powder into a clean, dry plastic box or bag to use gradually.
Note
– The powder should be stored in a cool, dry place or in the refrigerator to avoid insects. Green bean powder can be used gradually over a period of 3-6 months if well preserved.
– If you use mung bean flour to make cakes and drinks, you should boil the beans first before grinding. If you use powder for beauty, you should leave the raw seeds to grind, so the powder will contain more good nutrients for beauty.
Hopefully with the above suggestions, you can make your own chickpea flour at home more easily and save a lot of time!
See more: How to effectively treat acne with green bean powder
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