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Tell you how to make delicious and sweet papaya beef tendon

January 13, 2024 by admin Category: Top

You are viewing the article Tell you how to make delicious and sweet papaya beef tendon  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

Tell you how to make delicious and sweet papaya beef tendon

Prepare
20 Minutes
Processing
40 Minutes
For
3-4 people

Beef tendon is a part of meat that contains many nutrients, which can be processed into many delicious dishes. Today, Tnhelearning.edu.vn will tell you how to make delicious and nutritious papaya beef tendon through this article.

Table of Contents

  • Ingredients for making papaya beef tendon
  • How to make papaya beef tendon
  • Enjoy

Ingredients for making papaya beef tendon

  • 300g beef tendon
  • 500g papaya
  • 2 branches of lemongrass
  • 2 sprigs of coriander
  • 1 piece of ginger
  • 5 cloves of garlic
  • Seasoning : Salt, seasoning, sugar, monosodium glutamate, pepper, cooking oil, oyster sauce.

Tips for choosing to buy fresh beef tendons : To make this soup more delicious, you should choose the ribs, yellow veins or tendons with meat. Choose to buy beef tendon with pinkish white color and characteristic strong smell because this is fresh beef tendon. Buy beef tendon at reputable stores, department stores or supermarkets to be assured of quality.

Nguyên liệu món gân bò hầm đu đủIngredients for stewed beef tendon with papaya

How to make papaya beef tendon

Step 1Prepare and marinate beef tendons

To deodorize and clean the beef tendon, you can soak the beef tendon with a mixture of dilute salt water and a few slices of ginger for 15 minutes , then rinse the beef tendon with water. Wait for the beef tendon to drain, then cut it into bite-sized pieces.

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Next, peel 5 garlic cloves and mince them . Place the cut beef tendon in a bowl and add ½ tablespoon seasoning, ½ teaspoon salt, ½ teaspoon MSG, ½ tablespoon oyster sauce and minced garlic and marinate for 30 minutes.

Sơ chế và ướp gân bòPrepare and marinate beef tendons

Step 2Prepare other ingredients

Peel the papaya and cut it in half , then remove all the seeds and white seeds inside. Wash the papaya thoroughly with water to remove all the plastic and put it in a basket to dry. Cut the papaya into pieces with a thickness of 2-3cm.

The coriander part picks up the roots and wilted leaves, then washed and chopped . Lemongrass is washed with water, smashed and cut into pieces.

Sơ chế các nguyên liệu khácPrepare other ingredients

Step 3Beef tendon stew with papaya

Put the pot on the stove and add ½ tablespoon of cooking oil , then add the lemongrass and saute. Add beef tendons and sauté for 3 minutes until tender, then add 1.5 liters of water to the pot. Wait for the water to boil, then remove the foam, then reduce the heat and stew beef tendons for 40 minutes.

When the water in the pot is reduced, add 500ml of water . Put papaya in a pot, then add 1 teaspoon of salt, 1 teaspoon of sugar, ½ tablespoon of seasoning , cook for 10 minutes , then turn off the heat.

Hầm gân bò và đu đủBeef tendon and papaya stew

Step 4Finished product

Now just scoop the soup into a bowl, add chopped coriander and ground pepper and you have completed a delicious and nutritious papaya beef tendon soup for the family.

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Món gân bò hầm đu đủ thơm ngonDelicious papaya beef tendon stew

Enjoy

Soft and chewy beef tendon and sweet papaya create a rich and extremely attractive broth. This soup is best eaten while it is still hot, served with steamed rice or fresh vermicelli.

Thưởng thức cùng cơm trắng hoặc bún tươiEnjoy with steamed rice or fresh vermicelli

Above is the recipe for stewed beef tendon with papaya from Tnhelearning.edu.vn sent to you. Hope you will find this article useful.

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