Tell you how to make delicious and nutritious steamed pork heart with lotus seeds for the whole family

Pork heart is a nutritious, healthy food. In particular, pork heart stewed with lotus seeds is known as a dish that is both easy to prepare and delicious. With the natural sweetness of pork heart and soft lotus seeds, it creates a frugal and attractive dish. Let’s start working with Tnhelearning.edu.vn right away!

Prepare
15 Minutes Processing
40 Minutes For
3-4 people

Ingredients for steamed pork heart with lotus seeds

Ingredients for steamed pork heart with lotus seeds

• 500g pork heart
• 150g dried lotus seeds (or fresh lotus seeds)
• Coriander
• Seasoning: Salt, pepper

Good tip:

– You should buy hearts that are bright red or dark red, have a smooth surface, are elastic and soft to the touch , and the heart sheath is still attached to the heart muscle to choose a delicious pig heart.

– For fresh lotus seeds , you should buy lotus seeds when they are just picked when they are still on the radio, buy unshelled seeds to keep freshness, lotus seeds are ivory white or dark yellow, the outer layer is stretchy. round when cooked, it will be very delicious and not mushy.

– To buy quality dried lotus seeds , you should buy them at reputable stores and supermarkets. You should choose the seeds that are opaque white, small and even , so buy the type that is processed manually and can be peeled by hand.

This type does not contain preservatives, so the taste remains intact, when cooking, it will retain the aroma of lotus seeds.

How to make steamed pork heart with lotus seeds

Step 1Preliminary processing of lotus seeds

Preliminary processing of lotus seeds

After buying lotus seeds, you wash them and then soak them in water for 3-4 hours to bloom and then take them out to dry.

Note :

– For fresh lotus seeds , you lightly cut the lotus seeds close to the green shell in a spiral, then cut on the top of the head and then peel off the silk skin according to the cut termites.

– For dried lotus seeds , soak in dilute salt water for about 10 minutes or cold water for 3-4 hours or warm water for 30-45 minutes , let the lotus seed shell soften and then proceed to separate the shell like a fresh lotus seed.

Step 2Prepare and marinate pork heart

Prepare and marinate the heart

First to clean the pig’s heart, you wash it with water and then add 1/4 tablespoon of salt to massage. After that, you wash it with water again and cut it in half to dry.

Next, you put the pork heart in a bowl, add 1/4 tablespoon of salt, 1/4 tablespoon of pepper, mix well and marinate for 30 minutes .

Step 3Steamed pork heart with lotus seeds

Steamed pork heart with lotus seeds

You put the previously soaked lotus seeds in a bowl of marinated pork heart and then place in a steaming basket, steam for 30 minutes.

Then, you cut the pork heart into bite-sized pieces and then present it on a plate with a little cilantro on top and enjoy.

Finished product

Steamed pork heart with lotus seeds

So you have finished the extremely attractive steamed pork heart with lotus seeds. With the wonderful combination of the fleshy, aromatic taste of lotus seeds and the sweet, chewy taste of the pig’s heart, it creates a dish that is both delicious and nutritious, good for health.

Tnhelearning.edu.vn hopes that with the above sharing on how to make delicious and nutritious steamed pork heart, it will bring you and your family a delicious and nutritious dish during the epidemic season. Please share the finished product right away with Tnhelearning.edu.vn!

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