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Suggest 2 ways to make bento rice for office lunches

November 15, 2023 by admin Category: Top

You are viewing the article Suggest 2 ways to make bento rice for office lunches  at Tnhelearning.edu.vn you can quickly access the necessary information in the table of contents of the article below.

In today’s fast-paced work environment, finding healthy and convenient lunch options can be a challenge. One popular choice that has gained popularity in recent years is bento rice, a traditional Japanese meal characterized by its balance of flavors, colors, and nutritional value. Creating a delicious bento rice box for your office lunch not only ensures a filling and wholesome meal but also allows you to experiment with various ingredients and flavors. In this article, we will explore two creative and time-efficient ways to make bento rice that will delight your taste buds and impress your coworkers. Whether you are a novice cook or an experienced food enthusiast, these suggestions will help you save time, money, and effort while enjoying a delicious and satisfying office lunch.

On busy working days that don’t have time to prepare hearty meals, boxed lunches are one of the best options. Here Tnhelearning.edu.vn will introduce to you how to make extremely convenient bento rice.

Table of Contents

  • How to make bento rice
  • How to make bento rice 20,000 VND

How to make bento rice

Suggest 2 ways to make bento rice for office lunches

Process
20 Minutes
Prepare
15 Minutes
For
1 person

Ingredients for making bento rice

  • 1 bag of seaweed
  • 1 cup of rice
  • 2 eggs
  • 1 box of tuna
  • 1 sausage
  • Salad

  • Seasoning: Seasoning, mayonnaise, chili sauce, cooking oil
  • Utensils: Food containers, pans, cups

Good tip: When buying ingredients, you should go to reputable supermarkets and stores, and don’t forget to check the expiry date and production date to ensure product quality.

Nguyên liệu làm cơm hộp bentoIngredients for making bento boxes

How to make bento rice

Step 1Mix rice

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You put 1 cup of rice and 50g of seaweed into the container and then use your gloved hands to mix well so that the rice and seaweed are mixed together.

Trộn cơmMix rice

Step 2Personalize the tuna and wash the rice

After buying canned tuna, you filter out the water , take the fish meat and then put it in a bowl. Season with 1 teaspoon of mayonnaise and 1 teaspoon of chili sauce and mix well, we have finished the tuna filling.

Làm nhân cá ngừ và vo cơmPersonalize the tuna and wash the rice

Next, press the seaweed rice and then put the tuna in the middle and round it up . Similarly, you wash until you run out of rice.

Step 3Fried egg rolls and sausages

Crack 2 eggs into a seasoning bowl with ½ teaspoon of seasoning and stir well.

Next, we put the pan on the stove for 1 tablespoon of cooking oil , wait until the oil is hot, then add ½ cup of fried eggs on low heat until the eggs are cooked, then roll them up, then add the remaining half cup of eggs to fry and continue to roll.

Chiên trứng cuộn và xúc xíchFried egg rolls and sausages

After frying the eggs, cut them into equal pieces.

Sausage you cut in half and then cut lines in the sausage body so that when frying it creates tassels. Put the sausages in the frying pan and fry the eggs for about 3 minutes.

Step 4Finished product

You prepare a food container, then line it under 2 lettuce leaves, continue to add eggs, rice and sausages, then close the lid, wait until lunch and enjoy. The lunch box has an eye-catching color but is still delicious and full of nutrients.

Hộp cơm bento siêu hấp dẫnSuper attractive bento box

How to make bento rice 20,000 VND

Process
10 Minutes
Prepare
10 Minutes
For
1 person

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Ingredients for making bento 20,000 VND

  • 1 cup of rice
  • 2 eggs
  • 1 piece of fried tofu
  • 1 sausage
  • 100ml fresh milk
  • Lettuce, cherry tomato, seaweed
  • Seasoning: Seasoning, salt, pepper, cooking oil
  • Utensils: Food containers, pans, cups

Nguyên liệu làm hộp cơm bento 20.000 đồngIngredients for making bento box 20,000 VND

How to make bento rice 20,000 VND

Step 1Fried egg roll

First, you crack 2 eggs into a bowl and add 100ml of fresh milk, 1/4 teaspoon of seasoning, 1/4 teaspoon of salt, 1/4 teaspoon of pepper and stir well.

Làm hỗn hợp trứngMake egg mixture

Next, you put the pan on the stove and add cooking oil, wait for the oil to boil , then add about 1/2 cup of eggs, fry on low heat. Wait until the egg is cooked, then roll it up, then add the remaining half cup of eggs to fry and continue to roll.

Chiên trứng cuộnFried egg roll

Step 2Sausage fried

You cut it into bite-sized pieces. You lightly poke horizontal and vertical lines on the surface of the sausage. Put the sausages in the egg frying pan earlier and fry until evenly cooked.

Cắt và chiên xúc xíchCut and fry sausages

Step 3Shaping

You proceed to cut the egg roll into bite-sized pieces, then wash and cut the cherry tomatoes in half, and also wash the lettuce with water.

You cut the fried tofu in half, take the bean inside. Then proceed to round the rice and put it in tofu, take some rice to shape the ears and cut seaweed to make eyes and mouth.

Finally put all the prepared ingredients in the box and you’re done!

Tạo hìnhShaping

Step 4Finished product

After finishing the lunch box, I just want to eat it right away. The food is colorful and full of nutrients. With only 20,000 VND, you have a delicious and quality bento box right away!

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Hộp cơm bento bắt mắtEye-catching bento box

Bento rice dish with 2 different ways to make it both nutritious and quick. Let’s go to the kitchen to make this hearty lunch right away!

Watch the clip Tiktok makes a bento box:

Tnhelearning.edu.vn

In conclusion, making bento rice for office lunches is not only a healthy and cost-effective option but also a great way to enjoy homemade meals on the go. By following the two suggested methods discussed above, namely using a rice cooker and utilizing the microwave, individuals can easily prepare flavorful and well-packed bento rice boxes. These methods offer flexibility and convenience, allowing office-goers to personalize their lunches while saving time and effort. Ultimately, incorporating bento rice into office meals can contribute to a more balanced diet and overall well-being, ensuring that busy professionals have the necessary fuel to power through their workday.

Thank you for reading this post Suggest 2 ways to make bento rice for office lunches at Tnhelearning.edu.vn You can comment, see more related articles below and hope to help you with interesting information.

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