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Everyone can take a multivitamin to replenish themselves with the nutrients they need to promote good health. Learn about multivitamins and top 12 good multivitamins for men with Tnhelearning.edu.vn!
What are multivitamins?
From the fact that the human body cannot synthesize vitamins on its own, it is mainly supplemented from food. Humans invented a form of functional food capable of providing vitamins for the body in 1905, known as a multivitamin today. This is as a popular and effective method to load vitamins into people, especially in the stages of illness, pregnancy, poor nutrition, digestive disorders.
Multivitamins these days are increasingly diverse in composition such as providing more minerals, herbs, antioxidants and diverse in morphology such as: Tablets, gum, powder, liquid …There are also a variety of aromas and flavors that make it easier to reach more people.
You should look carefully at the ingredients because each multivitamin will support certain vitamins and have the benefits listed on the package. Depending on the needs of use, each type of multivitamin is suitable.
Suggest 12 good multivitamins for men
Swisse Men’s Ultivite Multivitamin
Swisse Men’s Ultivite Multivitamin is manufactured by Swisse – a brand with more than 50 years of experience from Australia. As the name suggests, Swisse Men’s Ultivite Multivitamin is a blend of 53 vitamins, minerals, antioxidants and herbs.
The use of the product provides adequate nutrition for men, increases muscle strength and endurance, increases energy and relieves stress , and prevents symptoms of impaired physiological function in men.
Smarty Pants Men’s Complete
Smarty Pants Men’s Complete is famous for being a chewable vitamin with an easy-to-use fruit flavor that is different from bitter-tasting media. This vitamin product is synthesized from 17 essential nutrients, especially: Vitamin B9, vitamin B12, omega 3…
Helps the body to metabolize quickly, improve energy deficiency, prostate health and protect health from diseases such as: Heart disease, blood pressure, arthritis… In particular, the product does not contain Irritant ingredients should be easy to use for many people.
One A Day Men’s Multivitamin Health Formula
One A Day Men’s Multivitamin Health Formula is trusted by more than 100 quality tests before launching. Vitamin products are synthesized from 20 types of vitamins , typically: Vitamin A, vitamin B, vitamin D3… and 10 types of minerals: Calcium, magnesium, iron…
In order to support strengthening resistance, recovering from illness , energy metabolism, enhancing physiological health… The product is recommended for men under 50 years old to achieve the best quality.
GNC Men’s Arginmax
GNC Men’s ArginMax is a product from GNC – a famous brand in the healthcare field in the US with more than 85 years of experience, a brand trusted by many countries.
This vitamin product is not merely a health supplement, it is also a patented formulation to support sexual health. The key and important ingredients in this product are L-Arginine and Ginkgo biloba that promote overall health, maintain blood vessel flow, protect cells from damaging free radicals , and slow down the aging process. aging process…
NOW ADAM Men’s Multiple Vitamins
NOW ADAM Men’s Multiple Vitamins are available in soft, easy-to-use tablets. The product contains many precious ingredients such as: Saw palmetto, sterols, coQ10, lycopene… Support to promote heart health, balance nutrients, promote prostate health.
The recommended dose is 3 tablets / day after meals to be able to feel the best effect. Note, this vitamin has ingredients extracted from soybeans, so it is not suitable for those who are allergic to this ingredient.
Centrum Silver Men 50+
Centrum Silver Men 50+ is a product from the Centrum brand – with more than 70 years of experience in the health field, this is also a brand trusted by doctors around the world. The product is suitable for men over 50 , helping to support nutrient absorption, increase resistance, create immunity, reduce the risk of diseases…
All ingredients are extracted from nature, do not contain harmful or irritating ingredients. Ensure complete safety for users.
Vitafusion Men’s Multivitamins
Vitafusion Men’s Multivitamins is a multivitamin product for men from the Vitafusion brand, although it has only been around for more than 12 years, but Vitafusion has become the most popular brand in America. This vitamin product just launched has caused a fever because of its unique fruit-flavored marshmallows and thanks to this the product has won the Best Chefs award.
This product provides an abundant source of vitamin A and vitamin C and 6 types of vitamins including: Vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9 and vitamin B12, ensuring adequate supplementation and comprehensive support for the body. body.
Rainbow Light Men’s One Multivitamin
Rainbow Light Men’s One Multivitamin helps support a comprehensive vitamin supply and enhances the absorption of clinically proven vitamin D, vitamin B2, vitamin B5, vitamin M, calcium and zinc.
Besides, the special thing from this product is the combination of special ingredients such as organic chlorella, organic green tea extract and lycopene, which helps you reduce the risk of diseases such as: heart, blood pressure, bones… Besides supporting the brain and vision, helping you reduce the risk of macular degeneration.
Garden of Life Vitamin Code Men
The composition of Garden of Life Vitamin Code Men will surprise you because it is like a real “garden” when combined with 23 kinds of fruits and vegetables. Therefore, this product not only contains a lot of vitamins and minerals but also probiotics, enzymes and antioxidants.
With the comprehensive support of the nervous, excretory and respiratory systems , the product is suitable for most men because it is prepared from completely natural ingredients.
Nature’s Way Alive! Men’s Energy
Possessing the same functions as Vitamin Code Men, Nature’s Way Alive! Men Energy is also formulated with an all-natural combination of 26 fruits and vegetables for comprehensive nutritional support . Besides, the product ingredients also supplement zinc to help enhance physiological function and support fertility for men.
Nature Made Multi For Him
Nature Made Multi For Him is researched and developed by Nature Made – a certified brand from the US Pharmacopeia (USP). Provides 22 types of vitamins and minerals to help strengthen the resistance, improve the immune system, prevent the risk of infection with diseases, repel lethargy, increase energy. In particular, the product is suitable for men who are intending to have children.
Optimum Nutrition Opti-Men
Optimum Nutrition Opti-Men surprises by the ability to supplement more than 70 types of vitamins for the body, complete with essential vitamins. There are also minerals and amino acids that help improve exercise performance, improve endurance and endurance, and train a toned and healthy body.
The product is suitable for men who regularly practice sports. In addition, it also supports physiological health and improves memory.
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Source: Vinmec
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