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Facial steaming is considered one of the safest and most natural ways to beautify the skin because this method uses natural ingredients that do not harm the skin, both helping the skin to relax and get rid of it. internal toxins. So today’s article will introduce you to the best ingredients for facial steaming.
Rose
Rose petals contain a lot of vitamin C, vitamins of groups B, E, K … have antioxidant effects, anti-inflammatory pores, reduce dark spots, reduce acne, … thanks to these features that roses often used in cosmetics.
In addition, rose essential oil radiates very strongly, will help lift the spirit, reduce stress, and also have a balancing effect on tired skin.
Steps to steam your face with roses
Use about 3 fresh rosettes, separate each petal , and remove any bruised or wilted ones. Then wash it off.
Pour 1.5 liters of boiling water and 1.5 liters of cold water into the pot, then put the rose petals in, check the temperature of the water by hand.
Put your face down about 20 -30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
>> Reference: Beautify skin with rose steam method
Lemongrass
Lemon: Contains a lot of vitamin C and citric acid. Lemon is used as a beauty ingredient with the effect of reducing dark spots, improving skin pigmentation, exfoliating and supporting acne treatment.
Lemongrass: Lemongrass contains many essential oils and antioxidants that have antibacterial, anti-aging, and anti-wrinkle properties. In addition, lemongrass can also remove acne, acne effectively.
Steps to steam your face with lemongrass
You smash 5-6 lemongrass, slice 1 lemon (lemon should leave the peel because the lemon peel is very good and has a mild fragrance).
Then put everything in a pot , add 1 liter of water, 1 teaspoon of white salt. Cook to boil. Then pour into a pot to cool for 5-10 minutes.
Put your face down about 20 -30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
>> Reference: 4 effective methods of facial steaming with lemongrass to treat acne
Perilla leaves
Perilla leaves contain many vitamins A, C, B and minerals such as calcium, iron, phosphorus, magnesium, etc. Not only have good effects on health but also help protect the skin from the sun, assist in acne treatment, anti-aging, skin lightening, scar healing, etc.
Steps to steam face with perilla leaves
You just need to choose 100g of fresh perilla leaves that are not wilted or bruised, wash them. Then boil it with 1 liter of water for 10 minutes. After boiling, pour into a pot to cool for 5-10 minutes.
Press your face down about 20-30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
>> Reference: It only costs 2k to effectively remove dark circles under the eyes and skin pigmentation
Green tea leaves
Green tea leaves contain a lot of Phenolic and Catechin, vitamins C and E are very good for the skin, have the effect of cleaning pores, resisting bacteria, this will help your skin not to get acne, as well as fade dark spots for the skin very effectively. . Green tea also somewhat helps with sun protection and sebum control.
Steps to steam face with green tea leaves
You just need to choose 100g of fresh green tea leaves that are not wilted or bruised, wash them. Then boil with 1 liter of water . Once cooked, let cool for 5-10 minutes.
Put your face down about 20 -30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
Betel leaf is not
Betel leaf contains a lot of water, mineral salts, protein, fiber, carbohydrates and many other minerals such as zinc, calcium, … Helps antibacterial, clean pores , in addition, when combined with steaming method Steam will cause the skin to be cleaned more deeply , preventing acne more effectively.
Steps to steam face with betel leaves
Need 100g of betel leaves to be washed. Put in a pot and bring to boil with 1 liter of water . After boiling, let cool after 5-10 minutes.
Press your face down about 20-30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
>> Reference: Acne bran, acne must also “say to lose” with an extremely effective way to treat acne with betel leaves
Piper lolot
Betel leaves also contain ingredients such as: Water, vitamin C, calcium, fiber, … have antibacterial and anti-inflammatory effects for acne skin quite effectively, so when you want If you can’t find betel leaves when steaming your face, you can replace guise leaves because they have the same effect.
Steps to steam face with guise leaves
Need 100g of guise leaves to be washed. Put in a pot and bring to boil with 1 liter of water. After boiling, let cool for 5-10 minutes.
Press your face down about 20 -30cm from the basin, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
Wormwood
In wormwood also contains vitamin B, vitamin C, glucose, malic acid, … They help fight inflammation, antioxidant for the skin , stimulate metabolism, blood circulation, eliminate toxins, dead cells, dirt. on the skin.
Regular use of wormwood helps to keep the skin healthy, white, and rosy. In wormwood contains tannin – a substance that helps prevent small blisters.
Steps to steam face with wormwood
Need 100g of wormwood to be washed. Put in a pot and bring to boil with 1 liter of water. Wait for the water to cool down after 5-10 minutes. (You can boil wormwood with perilla leaves, marjoram or lemon and add a little salt to increase the effect.)
Put your face down about 20 -30 cm from the pot, wrap your head and basin with a large towel so that the steam does not escape, and then slowly relax for about 20 minutes.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
Grapefruit peel
Grapefruit peel contains a lot of essential oils , this essential oil helps the skin balance the pH but also prevents the formation and development of acne . Skin will be clean, pores will be open.
Vitamins A and C in grapefruit peel, along with strong antioxidant properties, help nourish the skin, increase moisture, give you smooth and vibrant skin.
Steps to steam face with grapefruit peel
Cut the grapefruit peel into thin and medium pieces.
Add 1 liter of water, a little white salt and then bring to a boil slowly so that the essence in the peel is absorbed into the water.
When the water boils, turn off the stove, wait until the temperature is moderate, then steam your face for 10-20 minutes . Press your face down about 20 -30 cm from the pot , wrap your head and pot with a large towel so that the steam does not escape.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
Ginger
Ginger contains many ingredients such as vitamins B1, B6 and minerals that can inhibit the growth of aging skin cells, and reduce the darkening of acne. Ginger is rich in antioxidants that increase blood circulation and reduce toxins to help your skin become brighter and smoother.
Steps to steam face with ginger
Prepare 1 piece of ginger, slice it thinly, and then put it in a pot containing 1 liter of boiled water , add a little white salt.
Wait for the water to boil and cool down after 5-10 minutes, then press your face near the water bowl to steam for 10-20 minutes , wrap your head and basin with a large towel so that the steam does not escape.
Wait 15 minutes when the pores shrink, then wash your face with cold water.
No need to spend too much money on cosmetics, only with these natural ingredients will help you have beautiful skin and relax. The price is quite cheap, easy to find at the market or supermarket. With this facial steaming method, you can do it 1-2 times a week to improve your skin. Tnhelearning.edu.vn wishes you success.
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