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Shocking! YouTuber Tristyn Lee on how obsession with low fat for two years destroyed his life and physique
In the video, Lee started explaining how his obsession with numbers started to grow – eating 3000+ calories a day, playing soccer and working on the bodybuilding efforts.
Updated Mar 12, 2022 | 01:15 PM IST
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Trystin Lee attracted eyeballs for his incredible physique and earned a lot of backlashes, and it now seems that the fitness fame is regretting it all. (Photo credit: Trystin Lee/Facebook)
- Two to three workouts in a day
- Eating less than 1800 calories a day
- Walking over 20000 steps a day
- Healthier heart
- Proper heart function
- Protection against cold and flu
- Lubrication of joints
- Healthier skin
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