Share how to make stir-fried lotus root with vegetables to change the taste of vegetarian days

Process
20 Minutes Prepare
10 Minutes For
3-4 people

Lotus root is a nutritional ingredient quite familiar to Vietnamese people. Often used to make many delicious and nutritious dishes. Here is how to make stir-fried lotus root with vegetables to change the taste of vegetarian days and go to the kitchen to make this stir-fry right away.

Ingredients for stir-fried lotus root with vegetables

• 300g lotus root
• 1/2 red bell pepper (50g)
• 1/2 yellow bell pepper (50g)
• 1/2 carrot (50g)
• 2-3 stalks of onion
• 100g vegetarian rolls
• Condiments: Soy sauce, cooking oil, monosodium glutamate, salt, five spices, tapioca flour

Ingredients for stir-fried lotus root with vegetables

Good tip: Choose fresh lotus roots, hold firmly in your hand, and have both large and short segments. Tubers are yellow with no dents on the surface or have a strange smell, should not buy tubers with too white skin because it may be soaked in chemicals.

How to make stir-fried lotus root with vegetables

Step 1Process materials

Lotus root is washed, peeled, then cut into thin slices about 0.5cm, large pieces are cut in half.

Process materials

Good tip: After cutting the lotus root, soak it in diluted salt water to prevent it from turning black.

Peel carrots, cut into flower shapes and cut into thin slices about 0.5cm. Red and yellow bell peppers are washed, gutted and cut into cubes, each side about 3cm long.

Good tip: When preparing vegetables, you should cut them evenly so that when you stir-fry the ingredients are cooked evenly.

Wash the baro onion, cut the onion head and cut the onion leaves. Vegetarian rolls cut into bite-sized pieces.

Process materials

Step 2Make the sauce

Put in a bowl 3 tablespoons soy sauce, 1 teaspoon vegetarian seasoning, 1 teaspoon MSG, 1/3 teaspoon salt, 1/4 teaspoon five spice powder, 2 teaspoons sugar, 5 tablespoons of filtered water . Then, use a spoon to stir to dissolve the sauce.

Make the sauce

Step 3Boil vegetables

Boil 500ml of water, in turn add carrots and lotus roots and boil them for about 5 minutes, then remove them to a plate to drain.

Good tip: After boiling, you take out the lotus root and put it in a bowl of ice water to make the lotus root more crispy and delicious.

Boil vegetables

Step 4Sauteed lotus root vegetables

Put the pan on the stove and add a little oil, wait until the pan is hot, then add the onion and saute. When onions are fragrant, add red and yellow bell peppers and stir well, add carrots, vegetarian rolls, and lotus root to stir-fry together.

Sauteed lotus root vegetables

Finally, you add the prepared sauce, stir-fry for another 1-2 minutes for the sauce to penetrate the vegetables . Dissolve a little tapioca starch with water and then add to the stir-fry mixture, to make a paste for the sauce.

Good tip: When adding tapioca flour, you should stir-fry on low heat so that the tapioca is dissolved more evenly.

Step 4Finished product

So the fried lotus root with vegetables is complete, the dish has an extremely eye-catching color. You put sauteed vegetables on a plate, add some cilantro on top and enjoy.

Finished product

Enjoy

The hot, spicy stir-fried lotus root dish has been completed. When enjoying, you will feel the sweet and crisp lotus root, bell peppers, carrots just ripe to keep the sweetness. All ingredients are blended and rich in the typical flavor of soy sauce and five flavors.

Hot and spicy stir-fried lotus root with herbs

So Tnhelearning.edu.vn has finished sharing how to make stir-fried lotus root with vegetables to change the taste of vegetarian days. Let’s go to the kitchen to make it right away and don’t forget to follow Tnhelearning.edu.vn to know more about the latest dishes and useful tips, everyone!

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