Share how to make sauteed squash with beef, everyone will love it

Prepare
10 Minutes Processing
20 Minutes For
4 persons

Don’t know what to cook today for the family to enjoy? Go to the kitchen and show off your talent in making a delicious, attractive, and easy-to-eat beef stir-fry vegetable dish for family meals with the recipe from Tnhelearning.edu.vn. Discover now!

Ingredients for stir-fried squash with beef

• 700g squash
• 200g beef
• 1 horny chili
• 1/2 garlic
• Spices: Seasoning seeds, fish sauce, cooking oil, ground pepper

Ingredients for stir-fried squash with beef

Good tip:

Choose to buy beef with characteristic aroma, bright red color, dark elastic, not cold. Should choose meat that does not get wet and sticky to the hands, the parts exposed to the air dry out.

How to make stir-fried squash with beef

Step 1Processing beef

The beef you buy is washed, then cut into thin pieces , marinated with 1/3 teaspoon pepper, 1 teaspoon cooking oil for 15 minutes.

Processing beef

Good tip:

To keep the beef from being tough, you can pound it until it’s tender and loose after slicing. Alternatively, you can also tenderize the meat by slicing it across the grain.

Step 2Prepare other ingredients

When you buy squash, you pick up the young part, remove it and take the young squash to keep it separate, the leaves of the squash leaves are removed from the veins and then washed a few times with water.

Next, you rub this part of the leaves until the vegetables are soft.

Peel the garlic and chop it finely. Sliced chili peppers just eaten.

Prepare other ingredients

Step 3Slightly blanch the squash

You put a pot of water on the stove, when the water is boiling, add 1 teaspoon of salt and then put the squash in it and blanch it for about 2-3 minutes.

Slightly blanch the squash

Good tip:

To keep the natural and eye-catching green color of the pumpkin buds, after blanching the squash, put it in a bowl of ice water and soak it for about 2 minutes , then take out the squash and let it dry.

Step 4Stir-fry vegetables

You put the cooking oil in the pan and then fry the remaining minced garlic . Once the garlic is golden, you add the squash and stir-fry with a little salt, monosodium glutamate, and a little fish sauce to taste, then stir-fry until the squash is soft on high heat.

Finally, you add the beef and stir-fry and stir until the beef is just cooked, then turn off the heat.

Stir-fry vegetables

Step 5Finished product

Stir-fried squash with beef has a beautiful, natural green color, sweet, crispy squash and tender beef , eating a piece will feel the cool and extremely nutritious taste for today’s family menu.

Finished product

Enjoy

Using fried squash with beef with hot rice is the most delicious. To make the dish more flavorful and stimulate the taste buds, you can sprinkle some ground pepper and sliced chili on top !

Enjoy stir-fried squash with beef

Just now is the recipe for stir-fried squash with beef that Tnhelearning.edu.vn wants to send to you. It doesn’t take too much time, it’s delicious, rich and nutritious, why don’t you make it right away for the whole family to enjoy?

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