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Bo Bia is a favorite dish of many people, if you are on a vegetarian diet but don’t know how to arrange the menu, try making vegetarian beef through the following article of Tnhelearning.edu.vn for a delicious vegetarian meal. easy to eat.
Vegetarian beef
Prepare
20 Minutes Processing
35 Minutes For
3-5 people
Ingredients for vegan beef
- 400g cassava root
- 550g carrots
- 150g white radish
- 450g hard tofu
- 10g minced purple onion
- 20g lettuce
- 20g basil
- 30g coconut milk powder
- 15g peanut butter
- 250ml noodle soup (black sauce)
- 250ml coconut water
- 1 piece of rice paper
- Seasoning: Salt, sugar, vegetarian seasoning, garlic oil, vinegar, cooking oil.
Good tip
How to choose delicious fresh cassava
– You choose tubers with small and medium size, smooth skin, light brown color, no place on the tuber is damaged . Tasty cassava root is a tuber that has a mass equivalent to its size. If the cassava tubers are large but light in weight, this cassava tuber usually stays in the soil for a long time, the amount of water in the tuber has been lost quite a lot, which is not good.
How to choose good tofu
– For tofu, buy the type with ivory white color, with the aroma of soybeans. If it has a yellowish or yellowish color, there is an odor that contains plaster. A delicious piece of tofu is a piece that feels light and soft when picked up, but feels heavy, firm, a bit hard, too square, it should be ignored because of the plaster.
How to choose fresh carrots
– As for carrots, you should choose a slim shape, and the petiole, holding it up, is not too soft, the skin is intact, smooth.
– Do not choose whole-body tubers that are crushed, have cracks that are not intact, rough, have black spots or have lost an angle. Choose the tubers with a uniform orange color, so don’t choose the ones that are too dark, possibly due to being sprayed.
How to make vegetarian beef
Step 1Process materials
First, you peel cassava roots, carrots, white radishes and wash them to dry, then take them away, cut them into fibers. Vegetables such as lettuce, basil, you bring to wash and also drain.
As for hard tofu, you use paper to dry it, then cut it into slices and fry until golden brown . Next, you cut the tofu into strands.
Step 2Make pickles
You put 150g of carrots and 150g of white radish in a bowl, add 4 tablespoons of vinegar, 3 tablespoons of sugar and ½ teaspoon of salt , mix well and set aside for the pickles to absorb.
Step 3Stir-fry vegetable and tofu
Put the pan on the stove, add 1/2 tbsp of cooking oil and 10g minced shallot , sauté onion until fragrant. Next, add the sliced cassava roots and a little water , cover and cook for 5 minutes until the cassava roots are soft.
Then, open the lid and add 1 tablespoon of vegetable seasoning and stir-fry for 5 minutes .
Next, you add carrots and stir-fry with cassava for 5 minutes , finally add tofu , mix well and let cool.
Step 4Make soy sauce to eat vegetarian beef
Next, you put 250ml of pho sauce, 15g of peanut butter, 30g of coconut milk powder and 250ml of coconut water into the pot, put the pot on the stove and cook while stirring until it thickens, then add 1 tablespoon of fried garlic oil. , continue to cook until thickened, then turn off the stove.
Step 5Beef roll
You dip the rice paper in water , put it on a plate and wait for the rice paper to dry slightly before you start rolling. Put in a little vegetable, a little vegetable filling and roll tightly, that’s the complete beef roll. You continue to do until the end of the vegetable filling is done.
Finished product
After the roll is complete, you serve it on a plate, scoop out the soy sauce into a cup and add some pickles, The vegetarian beef and bia dish is eye-catching, delicious and attractive.
Try a little soy sauce, try to taste the freshness of cassava, carrots and frugal tofu. Together with the fragrant fatty soy sauce, the beef dish is more delicious.
Vegetarian beef with three colors
Prepare
20 Minutes Processing
30 Minutes For
3-5 people
Ingredients for making three-color vegetarian beef jerky
- 500g cassava root
- 200g fried tofu ky
- 300g tofu
- 100g chicken thigh mushrooms
- 150ml coconut water
- 150ml coconut milk
- 15g peanut butter
- 15g chopped paro onion
- 10g crushed roasted peanuts
- 5g chili
- 1 little rice paper, lettuce, basil
- 10g pickles
- Condiments: Sesame oil, char siu seasoning powder, soy sauce, vegetarian seasoning, black soy sauce, sugar, mushroom satay
How to make beef with three colors
Step 1Process materials
First, you bring the cassava tubers peeled, washed and cut into fibers. Then, you put the pan on the stove, add a little oil and 1 tablespoon of paro onions to the pan . Add the sliced cassava roots and stir-fry on high heat for 5 minutes until the cassava is cooked and crispy. Add 1 tablespoon of vegetarian seasoning and stir-fry , until the cassava is clear, turn off the heat.
Next, you cut the tofu into bite-sized slices, then fry it on both sides until golden brown and take it out, cut into strands.
You clean, slice and put in a bowl, marinate with 1 teaspoon of char siu seasoning powder, 1 teaspoon of soy sauce, 1 teaspoon of sesame oil and mix well, steam the mushroom bowl for 7 minutes. Next, you cut the tofu ky into small stalks.
Step 2Cooking soy sauce
Next, you put 150g black soy sauce, 150ml coconut milk, 150ml coconut water, 15g peanut butter, 1 tablespoon vegetarian seasoning seeds, 1 tablespoon sugar into the pot and put on the stove. You cook and stir until the sauce boils and thickens, then turn off the heat
Step 3Beef roll
You wet the rice paper, spread the cake and put some lettuce, cinnamon in, arrange the cassava roots, tofu, mushroom and roll tightly to complete.
You use the colored rice paper you can buy at the supermarket to roll, to renew the roll. Continue rolling the cake until all ingredients are used. Finally, just move out, enjoy
Finished product
The three-color beef dish looks beautiful and attractive. Dip it with soy sauce and some sour food, shiitake mushroom satay and crushed roasted peanuts. Taste and feel the cool taste of cassava roots, the softness of mushrooms and the fat bar of tofu combined with the salty and fatty taste of the sauce to make this delicious roll.
Above are 2 ways to make vegetarian beef and beef with delicious dipping sauce, hope through the sharing post you will have a new dish for the whole family to enjoy.
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