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Are Sweet Potatoes Healthy? Here’s What Experts Say | TIME
Are Sweet Potatoes Healthy? Here’s What Experts Say | TIME
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Red potatoes
| Nutrition Facts | |
| For a Serving Size of (g) | |
| How many calories are in Red potatoes? Amount of calories in Red potatoes: Calories | Calories from Fat (%) |
| % Daily Value * | |
| How much fat is in Red potatoes? Amount of fat in Red potatoes: Total Fat | |
| How much saturated fat is in Red potatoes? Amount of saturated fat in Red potatoes: Saturated fat | |
| How much monounsaturated fat is in Red potatoes? Amount of monounsaturated fat in Red potatoes: Monounsaturated fat | |
| How much polyunsaturated fat is in Red potatoes? Amount of polyunsaturated fat in Red potatoes: Polyunsaturated fat | |
| How much sodium is in Red potatoes? Amount of sodium in Red potatoes: Sodium | |
| How much potassium is in Red potatoes? Amount of potassium in Red potatoes: Potassium | |
| How many carbs are in Red potatoes? Amount of carbs in Red potatoes: Carbohydrates | |
| How many net carbs are in Red potatoes? Amount of net carbs in Red potatoes: Net carbs | |
| How much sugar is in Red potatoes? Amount of sugar in Red potatoes: Sugar | |
| How much fiber is in Red potatoes? Amount of fiber in Red potatoes: Fiber | |
| How much glucose is in Red potatoes? Amount of glucose in Red potatoes: Glucose | |
| How much fructose is in Red potatoes? Amount of fructose in Red potatoes: Fructose | |
| How much sucrose is in Red potatoes? Amount of sucrose in Red potatoes: Sucrose | |
| How much protein is in Red potatoes? Amount of protein in Red potatoes: Protein | |
| Vitamins and minerals | |
| How much Vitamin A is in Red potatoes? Amount of Vitamin A in Red potatoes: Vitamin A | |
| How much Vitamin A IU is in Red potatoes? Amount of Vitamin A IU in Red potatoes: Vitamin A IU | |
| How much Vitamin B6 is in Red potatoes? Amount of Vitamin B6 in Red potatoes: Vitamin B6 | |
| How much Vitamin B12 is in Red potatoes? Amount of Vitamin B12 in Red potatoes: Vitamin B12 | |
| How much Vitamin C is in Red potatoes? Amount of Vitamin C in Red potatoes: Vitamin C | |
| How much Vitamin D is in Red potatoes? Amount of Vitamin D in Red potatoes: Vitamin D | |
| How much Vitamin D IU is in Red potatoes? Amount of Vitamin D IU in Red potatoes: Vitamin D IU | |
| How much Vitamin E is in Red potatoes? Amount of Vitamin E in Red potatoes: Vitamin E | |
| How much Vitamin K is in Red potatoes? Amount of Vitamin K in Red potatoes: Vitamin K | |
| How much Caffeine is in Red potatoes? Amount of Caffeine in Red potatoes: Caffeine | |
| How much Calcium is in Red potatoes? Amount of Calcium in Red potatoes: Calcium | |
| How much Iron is in Red potatoes? Amount of Iron in Red potatoes: Iron | |
| How much Magnesium is in Red potatoes? Amount of Magnesium in Red potatoes: Magnesium | |
| How much Phosphorus is in Red potatoes? Amount of Phosphorus in Red potatoes: Phosphorus | |
| How much Zinc is in Red potatoes? Amount of Zinc in Red potatoes: Zinc | |
| How much Copper is in Red potatoes? Amount of Copper in Red potatoes: Copper | |
| How much Manganese is in Red potatoes? Amount of Manganese in Red potatoes: Manganese | |
| How much Selenium is in Red potatoes? Amount of Selenium in Red potatoes: Selenium | |
| How much Retinol is in Red potatoes? Amount of Retinol in Red potatoes: Retinol | |
| How much Lycopene is in Red potatoes? Amount of Lycopene in Red potatoes: Lycopene | |
| How much Thiamine is in Red potatoes? Amount of Thiamine in Red potatoes: Thiamine | |
| How much Riboflavin is in Red potatoes? Amount of Riboflavin in Red potatoes: Riboflavin | |
| How much Niacin is in Red potatoes? Amount of Niacin in Red potatoes: Niacin | |
| How much Folate is in Red potatoes? Amount of Folate in Red potatoes: Folate | |
| How much Choline is in Red potatoes? Amount of Choline in Red potatoes: Choline | |
| How much Betaine is in Red potatoes? Amount of Betaine in Red potatoes: Betaine | |
| How much Water is in Red potatoes? Amount of Water in Red potatoes: Water | |
| Fatty acids | |
| Amino acids | |
| How much Tryptophan is in Red potatoes? Amount of Tryptophan in Red potatoes: Tryptophan | |
| How much Threonine is in Red potatoes? Amount of Threonine in Red potatoes: Threonine | |
| How much Isoleucine is in Red potatoes? Amount of Isoleucine in Red potatoes: Isoleucine | |
| How much Leucine is in Red potatoes? Amount of Leucine in Red potatoes: Leucine | |
| How much Lysine is in Red potatoes? Amount of Lysine in Red potatoes: Lysine | |
| How much Methionine is in Red potatoes? Amount of Methionine in Red potatoes: Methionine | |
| How much Cystine is in Red potatoes? Amount of Cystine in Red potatoes: Cystine | |
| How much Phenylalanine is in Red potatoes? Amount of Phenylalanine in Red potatoes: Phenylalanine | |
| How much Tyrosine is in Red potatoes? Amount of Tyrosine in Red potatoes: Tyrosine | |
| How much Valine is in Red potatoes? Amount of Valine in Red potatoes: Valine | |
| How much Arginine is in Red potatoes? Amount of Arginine in Red potatoes: Arginine | |
| How much Histidine is in Red potatoes? Amount of Histidine in Red potatoes: Histidine | |
| How much Alanine is in Red potatoes? Amount of Alanine in Red potatoes: Alanine | |
| How much Aspartic acid is in Red potatoes? Amount of Aspartic acid in Red potatoes: Aspartic acid | |
| How much Glutamic acid is in Red potatoes? Amount of Glutamic acid in Red potatoes: Glutamic acid | |
| How much Glycine is in Red potatoes? Amount of Glycine in Red potatoes: Glycine | |
| How much Proline is in Red potatoes? Amount of Proline in Red potatoes: Proline | |
| How much Serine is in Red potatoes? Amount of Serine in Red potatoes: Serine | |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
Easy Oven roasted baby red potatoes
– Zen orange
– Buff broccoli
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