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Are you tired of the same old vegetarian rice tray recipes? Are you looking for a unique and flavorful addition to your meal? Look no further! In this guide, we will take you through the step-by-step process of making delicious fried banana flowers with garlic to elevate your vegetarian rice tray. These crispy and fragrant banana flowers are not only visually appealing but also offer a burst of flavors that will leave you wanting more. Whether you are a seasoned chef or a novice in the kitchen, this pocket guide will equip you with the knowledge and techniques needed to create a mouthwatering vegetarian dish that will impress even the most discerning taste buds. So, grab your apron and get ready to embark on a culinary adventure that combines simplicity, beauty, and exceptional deliciousness in one enticing package.
Stir-fried banana flowers with garlic will make your vegetarian rice tray more special because of the richness in flavor and even more flavor in the daily rice tray. So let’s roll into the kitchen with Tnhelearning.edu.vn right away!
Prepare
30 Minutes Processing
15 Minutes For
2 – 3 people
Ingredients for stir-fried banana flowers with garlic
- 500g banana flower
- 1 bulb of garlic
- 4 branches of scallions
- 1 tablespoon cooking oil
- 1/2 tbsp oyster sauce
- 1/2 teaspoon vegetarian fish sauce
- Spices: Sugar, vegetarian seasoning, pepper, salt…
Good tip
How to choose delicious banana flowers:
– You should buy raw banana flowers to prepare and preserve them yourself to ensure the safety and quality of banana flowers.
– Delicious banana flowers will usually have a crimson color, fresh skin and a chalky outer layer. Prioritize buying banana flowers when they feel firm and heavy in the hand.
– You should buy banana flowers with moderate weight and young to make the fried banana flower with garlic more delicious.
How to make delicious fried banana flower with garlic
Step 1Preliminary processing of banana flowers
You proceed to peel off the old outer sheath and the inner stomach banana , keeping the whole young part . Next, you slice the young part of the banana flower, put it in a bowl of water diluted with salt and lemon, and soak it for about 15 minutes . Finally, rinse with clean water and put in a basket to drain.
Note : Wherever the sliced bananas go, put them in a bowl of mixed water to keep the fresh color of the banana flowers, not darken or lose their beauty.
Step 2Preliminary raw materials
You peel the garlic, wash it and mince it finely.
Green onions and coriander remove wilted leaves, wash sandy soil and finely chop.
Step 3Cooking
First, fry the minced garlic in a hot pan. When the garlic turns slightly yellow, continue to quickly add the drained banana flowers and stir-fry quickly over high heat.
Next, season the dish with 1 teaspoon of sugar, 1 teaspoon of seasoning, 1/2 tablespoon of oyster sauce and 1/2 teaspoon of fish sauce. Remember to stir well so that the spices are evenly absorbed into the banana flower.
Finally, when you see the banana flower has turned yellow, you taste the seasoning again to taste, then add the finely chopped scallions and coriander, continue to stir until all flavors blend and ripen evenly. turn off the stove. And don’t forget to sprinkle some pepper on top for extra flavor.
Finished product
The crunchy feeling of fried banana flowers, the slight aroma of fried garlic will contribute to making your vegetarian rice tray more special. However, it only takes about 15 minutes to enjoy this delicious banana flower dish.
Tnhelearning.edu.vn just finished this super delicious banana dish, now it’s your turn and don’t hesitate to share it with us. Good luck!
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Tnhelearning.edu.vn
In conclusion, making delicious fried banana flowers with garlic is a perfect addition to an attractive vegetarian rice tray. This exotic dish not only enhances the visual appeal of the tray but also provides a unique and delectable flavor that will impress any dinner guest. By following the pocket guide, one can easily master the art of preparing this dish, which combines the delicate and tender texture of banana flowers with the robust flavor of garlic. The result is a mouthwatering treat that will satisfy both vegetarians and non-vegetarians alike. So, why not elevate your next rice tray with this enticing and scrumptious recipe? Give it a try, and you won’t be disappointed!
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