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Nail snails, also known as escargot, have long been a culinary delicacy in various cultures around the world. While the idea of consuming these small creatures may seem unappealing to some, nail snails actually offer a multitude of benefits. Not only are they a rich source of protein, vitamins, and minerals, but they are also low in calories and fat. Additionally, nail snails are known for their potential health benefits, such as supporting healthy digestion and boosting the immune system. However, before indulging in these delectable morsels, it is essential to clean and prepare them properly to ensure a delightful dining experience. In this article, we will delve into the benefits of nail snails and explore different methods to clean and prepare these fascinating creatures for mouthwatering dishes.
Nail snails have the English name Solenidae, used as raw materials for processing many delicious dishes, but if you do not know how to cook snails, they will be gritty and will not taste good. To be able to prepare delicious dishes from nail snails to entertain the whole family, please immediately refer to the shares below.
See more: How to make fried snails with coconut and fried snails with fragrant, greasy, delicious chili at home
Is it good to eat snail nails?
Nail snail is one of the snails with high nutritional value , bringing many benefits to human health:
– Provide abundant protein content : In 100 grams of nail snail contains 25 grams of protein, this amount of protein is equivalent to 50% of the protein required for the body of a normal person.
Reduce the risk of cardiovascular disease and blood pressure: Nail snail is a type of snail that contains a lot of omega 3 , a healthy fatty acid that helps reduce bad cholesterol, increase good cholesterol, helps reduce the risk of heart-related diseases Blood pressure, blood pressure. Anti-anemia: Abundant vitamin B12 content in snail nails helps create red blood cells , and in 100g nail snail has 28mg of iron, this will contribute effectively in helping you. against the risk of anemia.
How to choose and preserve nail snails
How to choose nail snails
To choose a delicious nail snail, you should choose the ones that are yellow, not broken or chipped , and at the same time you can observe the smooth and clear membrane . Fresh nail snails also have a characteristic fishy smell of mud.
In addition, you can check if nail snails are alive or not by dropping them in a basin of water to see them stick out their tongues.
How to preserve nail snails
When you buy fresh nail snails, you just need to put them in a cloth bag, regularly spray them with water, this way you can preserve them for 1-3 days .
In addition, you can choose to boil, clean and then pick up the snail meat and put it in a sealed zip bag and put it in the refrigerator or freezer for storage.
How to clean nail snails
Use rice water
For a simple nail polish remover, prepare a bowl of rice water, then add a few slices of chili pepper and salt. Soak the snails in the mixture for about 1 hour and the snails will release the sand, ready for processing.
Use salt water
You prepare a basin of water and then add a little salt to dissolve the salt, then let the snails soak for about 30 minutes to 1 hour , then take out the nail snails and wash them again to be able to process.
Use water with chopped chili
In order for nail snails to release the soil and sand in their mouth and you can easily clean them, you just need to put the nail snails in a basin of water to wash rice and add a little crushed chili to soak for about 30 minutes to 1 hour. is to be.
Use metal brass
You use a metal bowl and pour water into the snail to soak for 2-3 hours . Metal compounds in the brass will cause the snail to release dirt and sand.
Delicious dishes with nail snails
With the ingredients of nail snails, you can make many delicious dishes such as:
Stir-fried fingernails with tamarind
Snails stir-fried with tamarind with delicious, attractive taste and very simple to make.
You just need to prepare to clean the nail snail, the tamarind part you filter to get the juice. Then put the snails in the pan and stir-fry with garlic, lemongrass for aroma, seasoning, and finally add tamarind juice to the island until the water runs out.
Snails stir-fried with tamarind with snail meat is naturally sweet, fatty, crispy, and evenly soaked with sweet and sour spices mixed with a little spicy chili, extremely stimulating the taste.
Stir-fried nail snails with garlic
Referring to delicious dishes from nail snails, it is definitely indispensable for garlic snails. After the nail snails have been cleaned, you put them in the pot and boiled them .
Next, put the pan on the stove, add cooking oil and add garlic, chili, and sauté until fragrant, finally add the snails and stir-fry together, seasoning to taste.
Snails fried with fragrant, crispy garlic will be a great dish to “change the wind” for family meals to be more attractive.
Steamed nail snail with lemongrass and chili
Steamed dishes never disappoint and neither does the steamed nail snail with lemongrass and chili. Nail snails retain their natural sweetness, toughness, softness , and the strong aroma of lemongrass and chili, creating an irresistible attraction.
Nail snails you soak with rice water and then rinse with clean water to remove all sand in the snail’s mouth. Chili and lemongrass cut leaves, then you put both snails with lemongrass and chili in a steaming basket, put on the stove to steam for about 30 minutes until the snails are cooked.
With just a few steps of processing, you will have a delicious nail dish steamed with lemongrass and chili.
Stir-fried nail snail with water spinach
With only 2 main ingredients , nail snail and morning glory, plus a little garlic, you can make a delicious and mouth-watering dish that anyone who eats once will remember forever .
The way to make this dish is also very quick : You just need to clean, boil and pick up the meat; Water spinach, you only take the stem, remove the leaves, and then bring it to a boil.
Next, you put the pan on the stove, add cooking oil, wait for the cooking oil to boil, then add the garlic and saute until fragrant, then add the snail meat and stir-fry, finally add the water spinach to stir-fry, season to taste and then turn off. kitchen.
Snails fried with water spinach with the fatty taste of snails, crispy water spinach mixed with the aroma of fried garlic is extremely delicious!
Stir-fried nail snails with laksa leaves
Snails stir-fried with laksa leaves has a very simple recipe, the part of your nails is washed thoroughly. Minced garlic, lemongrass and sliced chili; chopped coriander.
You put the pan on the stove, add cooking oil and garlic to fry until fragrant, then add the nail snails and stir-fry on high heat, season with more spices to make it rich, until the snails are cooked, add laksa leaves and chili, lemongrass. Go to the common island, then turn off the stove, scoop out the plate and enjoy.
Crispy fingernails mixed with the characteristic aroma of laksa leaves are very appetizing, with the smell of garlic and lemongrass. This dish can be served with rice or as a snack.
Reference : 7 ways to stir-fry snail nails delicious, easy to do, not fishy
Hopefully, the sharing from the last article will help you understand more about the benefits of nail snails, as well as how to clean and prepare delicious dishes from this snail. Wish you success in making delicious dishes from nail snails!
In conclusion, nail snails offer a range of benefits that make them worth exploring as a culinary delight. These small creatures are not only rich in nutrients such as protein, iron, and omega-3 fatty acids but also offer a unique taste and texture experience. However, it is crucial to clean and prepare them properly to eliminate any potential health risks. By following the recommended cleaning methods, such as soaking them in salty water or using vinegar, one can ensure the removal of any contaminants or unwanted substances. Furthermore, cooking them in various delicious dishes showcases their versatility. From sautéing them in garlic and butter to incorporating them into stews or pasta, nail snails can add a touch of novelty to any meal. Thus, by being aware of the benefits and employing the right techniques, one can indulge in the pleasure of enjoying well-prepared nail snails as a culinary delight.
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