Learn how to make acerola and grapefruit juice for effective weight loss

Process
15 minutes Prepare
15 Minutes For
1 – 2 people

Juice is one of the best drinks to cool off the summer heat. With the perfect combination of acerola and grapefruit juice, both help to cool down and have an effective weight loss effect. Let’s learn this super simple recipe right away with Tnhelearning.edu.vn!

Ingredients for acerola and grapefruit juice

• 1 green-skinned grapefruit
• 200g cherries
• 100ml tapioca juice
• 250ml sugar water
• White wine
• Salt

Tips for choosing fresh ingredients:

How to choose delicious grapefruit:
– Choose fruits with glossy skin, green color and round shape. In addition, when holding it, it feels heavy, definitely about 1kg or more.
– Should choose grapefruit with thin skin to taste better and sweeter. To distinguish thin peel or thick peel, you can pat the grapefruit with your hand. If the shell is thin, it will make a “click” sound, and if the shell is thick, the sound will be “pop”.

How to choose good curries:
– To choose a delicious cherry, you should choose the fruit with a fresh green stem because it is a freshly picked cherry, avoid choosing red, crushed or waterlogged fruits because they are easy to spoil and inedible.

How to make acerola and grapefruit juice

Step 1Make syrup

First, you prepare a glass, add 200ml of sugar water, 100ml of custard, 1 teaspoon of white wine and a little salt and stir the mixture.

Make syrup

Step 2Prepare the ingredients

You peel the grapefruit and then proceed to separate into segments .

For acerola, you remove the stem, soak it in diluted salt water for 5-10 minutes, then wash it with 2-3 more times of water , then take it out to dry.

Prepare the ingredients

Step 3Squeeze acerola and grapefruit

You prepare the juicer, put each grapefruit and 200g cherry in turn, and then squeeze the juice .

Squeeze acerola and grapefruit

Step 4Complete

Then, you prepare another glass, pour grapefruit juice and cherries into it, add 4 teaspoons of kumquat syrup, 50ml of sugar water and stir well, add a little ice and you’re done.

Complete

Finished product

So you have finished a delicious, cool glass of acerola and grapefruit juice. The juice of acerola and grapefruit is not only nutritious for the body but also helps to lose weight effectively.

Cherries and grapefruit juice

Tnhelearning.edu.vn hopes that the above way of making acerola and grapefruit juice will bring a new drink for you and your family. Wishing you and your family great health!

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